Abstract This article reports on findings from a research study on social workers who practised in Christchurch, New Zealand, following two disaster events: the Canterbury earthquakes of 2010 and 2011 and the 2019 Christchurch mosque attacks. The concept of posttraumatic growth (PTG), with particular reference to vicarious PTG, double exposure and shared resilience, is also explored in relation to this research. Data were gathered via qualitative interviews with twenty-three registered social workers conducted in 2021 and analysed through a reflexive thematic analysis. The findings reveal Christchurch social workers believed, due to their involvement in disaster response work, that their practice skills were enhanced, and they gained new understandings of trauma, including the positive changes which can occur as a result of exposure to traumatic experiences. The social work participants also considered their interpersonal and professional relationships as essential to the development of their own sense of resilience. This article concludes with a discussion on the implications of these findings and PTG theory for contemporary social work practice.