Diabetes Mellitus is, a long period (or 'persistent') condition that happens when an individual's glucose level increase and the ensuing discharge of sugar in urine, since Pancreas not make any or adequate Insulin. Yoga practices are fundamental among Type 2 Diabetic middle age women. The goals of the review was to analysis where would be any tremendous decrease on chosen Psychological variable such as Stress because of practices of Traditional yoga among Type 2 Diabetic middle age women. 30 middle age of 35 and 45 years Type 2 Diabetic women from Chennai were choose through random sampling group and they were split into Group A and B with 15 each subjects. It was hypothesised that due of practices of Traditional yoga on Stress was decreased among Type 2 Diabetic women with middle aged. Group A (experimental) was given traditional yoga, Group B (Control) got no particular treatment except for were in dynamic rest. Both pre and post test was given for the Group A and B before and after twelve weeks of traditional yoga program and Analysis of Co-variance was used as statistical tool.