Deep Breathing Therapy Research Articles

PENGARUH TEKNIK RELAKSASI PERNAFASAN TERHADAP PENURUNAN NYERI PADA PASIEN PASCA OPERASI FRAKTUR

Introduction:Pain management is one of the methods used in the health field to deal with the pain experienced by patients. Relaxation techniques are a non-drug alternative in pain management strategies. The aim of the research was to determine the effect of deep breathing relaxation techniques on reducing pain levels in post-operative fracture patients. The research design uses a quasi-experiment with a one group pretest-posttest design. The population in this study was 36 patients and the research sample consisted of 18 respondents using an accidental sampling technique according to the inclusion criteria for post-operative fracture patients. The variables in this study were deep breathing relaxation and pain scores for post-fracture surgery patients. Data analysis used the Wilcoxon statistical test with a significant value of p<0.05. The results of the Wilcoxon statistical test analysis of the attitude variable showed p = 0.001, so H1 was accepted. : research shows that before being given deep breathing relaxation therapy 9 (50%) respondents had severe pain scores and after being given deep breathing therapy the majority of 15 (83%) respondents had moderate pain scores. There is an influence of deep breathing relaxation techniques on reducing pain levels in post-operative fracture patient

Differences In Effectiveness Between Progressive Muscle Relaxation Therapy And Slow Deep Breathing Therapy On Elderly Sleep Quality

Background Every individual has a lifetime, starting from the womb, born into the world, to becoming elderly. Aging is a process of gradual loss of tissue's ability to repair itself, maintain its normal structure and function so that it cannot defend the tissue from injury (including infection), and repair the damage that occurs. In the elderly, there are various kinds of health problems such as sleep disorders. Sleep disorder or insomnia is a person's inability to sleep. Poor sleep quality can be improved in various ways such as relaxation techniques. Aim To compare the effectiveness of Jacobson's Progressive Muscle Relaxation (JPMR) and Slow Deep Breathing Therapy in improving sleep quality in the elderly. Method This type of research was a quantitative quasi-experiment with pretest and post-test methods (one group pre-test and post-test design). Respondents involved 49 people while research data were processed with the Mann-Whitney and Wilcoxon tests. The Sleep Quality Questionnaire used the PSQI questionnaire. Result The Wilcoxon test with an alternative to the Mann-Whitney test showed no significant difference in effectiveness between the two therapies with p-value = 0.274. Conclusion Both therapies had almost the same level of effectiveness; there was no significant difference between the two, so progressive muscle relaxation therapy and Slow Deep Breathing were equally effective in treating anxiety and improving sleep quality.

Effectiveness of slow deep breathing therapy on lowering blood pressure in hypertensive patients: A case study

Introduction: Hypertension is a cerebral vascular disorder in the form of narrowing of cerebral blood vessels, resulting in reduced oxygen and nutrient supply to the brain. It is characterized by an increase in systolic blood pressure >140 mmHg and diastolic pressure >90 mmHg. Non-pharmacological management is needed to be applied in lowering blood pressure. Slow deep breathing therapy exercises are done by breathing long and deep breaths slowly can stimulate the secretion of endorphins neurotransmitters in the autonomic nervous system which has an effect on decreasing the work of sympathetic nerves, increasing the work of parasympathetic nerves whose effects can affect heart rate to be slow and also vasodilation occurs in blood vessels. Objective: To lower blood pressure in hypertensive patients by using slow deep breathing exercises. Methods: The method used in this study used a case study with pre and post intervention, patients were given slow deep breathing exercises by breathing in through the nose for 3 seconds until they felt that the stomach expanded then held their breath for 3 seconds, then exhaled slowly through the mouth for 6 seconds, and repeated all steps for 15 minutes. Results: Obtained results of a decrease in blood pressure in patients after being given slow deep breathing exercises. Conclusion: Slow deep breathing therapy exercises with appropriate methods and procedures can be an alternative to lower blood pressure in hypertensive patients

Pengaruh Slow Deep Breathing Terhadap Penurunan Tekanan Darah Pada Pasien Hipertensi di Wilayah Kerja Puskesmas Tiban Baru Kota Batam Tahun 2021

Hypertension is known to be a major health problem throughout the world that causes various life-threatening heart diseases. Department of Health Household Survey on Health shows that hypertension is ranked first as the most common degenerative disease. The phenomenon found in the working area of the Tiban Baru Community Health Center, Batam City in 2021 was as many as 150 people. This research was conducted to determine the effect of Slow Deep Breathing Therapy on reducing blood pressure in hypertension patients in the Tiban Baru Health Center work area, Batam City in 2021. The research method was Quasy Experimental Design, with pretest-posttest with control group. The sample consisted of 30 respondents consisting of 15 intervention group respondents and 15 control group respondents who suffered from hypertension in the Tiban Baru Community Health Center Work Area, Batam City in 2021, with a sampling technique, namely purposive sampling. Data were processed using the Wilcoxon test. The results of the study showed that the systolic blood pressure of the intervention group before treatment was 165.67 mmHg and diastole 94.73 mmHg and the systolic blood pressure of the intervention group after treatment was 155.33 mmHg and diastole 88.00 mmHg. Based on the characteristics of the respondents, it was found that the majority were >45 years old (80%), and the largest gender (73.3%) was female. The research results showed a p-value of 0.002 (<0.05). It was concluded that there was an effect of slow deep breathing on reducing blood pressure. It is hoped that hypertension sufferers can apply slow deep breathing therapy to lower blood pressure to avoid complications of hypertension.

Pengaruh Isometric Handgrip Exercize Dan Terapi Nafas Dalam Terhadap Penurunan Tekanan Darah Pada Lansia Hipertensi

One of the non-communicable diseases that causes 71 percent of deaths globally, according to a report by The World Health Organization (WHO), is hypertension.. For the treatment of hypertension, there are both pharmaceutical and non-pharmacological options. There are a few non-pharmacological treatment options, including deep breathing exercises and isometric handgrip therapy. The aim of this study was to investigate the effectiveness of deep breathing exercises and isometric handgrip exercises in lowering blood pressure in elderly hypertensive patients in the Sokodadi District, Paiton, Probolinggo. This type of research is pre-experimental with a one-group pre-post design. The population of elderly people with hypertension in Sokodadi Village, as many as 42 respondents, determined the sample using a purposive sampling technique that fit the criteria of 38 respondents. The instrument used is the Isometric handgrip exercise module and deep breathing therapy. This study was analyzed with the Wilcoxon test. The study's findings demonstrated that the typical blood pressure before therapy was 157/97.4 mmHg, and the blood pressure value after therapy was 146.3/89.7 mmHg. According to the analysis test's Wilcoxon results, deep breathing exercises and therapy for hypertensive elderly people in Sokodadi district had a positive impact on lowering blood pressure. (p-value = 0.000 < α = 0.05). In elderly hypertensive patients, isometric handgrip exercise and deep breathing therapy can lower blood pressure.

Penerapan Aplikasi Si Mas Latif (Atasi Kecemasan Dengan Relaksasi Dan Terapi Kognitif), Sebagai Upaya Mengurangi Masalah Psikososial

Anxiety is a normal emotion that everyone has. Anxiety appears as a brain response to stress that warns of potential danger. Problems arise if the anxiety occurs continuously and even interferes with life. Anxiety like this can have a bad impact on body health and this is what is called an anxiety disorder. To reduce this anxiety problem, deep breathing relaxation and cognitive therapy can be done. The aim of community service is to find out about the application of the Si Mas Latif application (Overcoming Anxiety with Relaxation and Cognitive Therapy), in people who experience psychosocial anxiety problems at the Kertasemaya Health Center, Indramayu Regency.The method used is to create an application that can be used as a guide in overcoming anxiety using deep breathing therapy and cognitive behavioral therapy and outreach to program holders and the community using health services.Result: availability of the Si Mas Latif application (Overcoming Anxiety with Relaxation and Cognitive Therapy) and this application has been in HKI and socialization has been carried out to the Kertasemaya Community Health Center program holders.

The Effect of Slow Deep Breathing and Progressive Muscle Relaxation on Blood Pressure in Hypertensive Patients in Kedaung Wetan Health Center Tangerang

Slow and deep breathing and progressive muscle relaxation are non-pharmacological therapies that are easy to do. This therapy can make the body more relaxed so that it can lower blood pressure. This study aims to determine the effectiveness of slow deep breathing therapy and progressive muscle relaxation in reducing blood pressure in hypertensive patients. This research uses a quasi-experimental design with a one-group research design using a pre-test and post-test approach without a control group. Respondents in this study consisted of 16 hypertensive patients selected by purposive sampling, with one intervention group. The intervention was carried out by the respondent, who performed slow and deep breathing techniques and progressive muscle relaxation through the media provided. The results showed a significant difference in blood pressure before and after instruction in deep breathing techniques and progressive muscle relaxation, using the paired t-test. The results of the analysis using the t-test showed that there was a significant influence between slow deep breathing techniques and progressive muscle relaxation on blood pressure in hypertensive patients (p-value < 0.05). Therefore, it is hoped that nurses can optimize slow and deep breathing techniques and progressive muscle relaxation as non-pharmacological therapies for managing patient hypertension.

Slow Deep Breathing Intervention to Reduce Pain Intensity in Mild Head Injury Patients

Background: One of the most common factors that cause head injuries is traffic accidents. Minor head injury is a nervous system disorder caused by a violent blow or jolt to the head or body. As a result of this accident an individual can lose consciousness which is characterized by headaches and pain. Pain is a physiological problem. Interventions that can be used in overcoming pain are by providing slow deep breathing non pharmacological therapy.
 Purpose: This study was to obtain an overview of slow deep breathing therapy in patients with mild head injuries and reduce pain intensity.
 Methods: The writing used is descriptive method in the form of case studies through the nursing process approach which includes assessment, nursing diagnoses, planning, implementation and evaluation. The study was conducted at the BLUD RSU Banjar City on 27-31 May 2022. The participants in this study were the patient Mrs. S is 36 years old. Complains of pain in the back of the head. The process of assessing and establishing a diagnosis is focused on the main problem. Subjective and objective data become a reference for evaluation of nursing implementation on a regular basis.
 Result: Based on the assessment of the pain scale, it was found that the original scale decreased from 4 (1-10) to 1 (1-10). Using the Numeric Rating Scale (NRS) measurning instrument.
 Conclusion: The author found the effect after giving slow deep breathing intervention on reducing pain intensity in patients with mild head injury and getting effective results, as evidenced by a decrease in the intensity of the pain scale. From the case study, slow deep breathing intervention can be an alternative intervention for mild head injury patients so that complications from the disease do not occur.

Pengaruh Slow Deep Breathing terhadap Penurunan Tekanan Darah pada Pasien Hipertensi: Sebuah Tinjauan Sistematis

Hypertension is a non communicable diseases which is one of the main causes of death in the world. Hypertension is the third killer diseases, one of the diseases that can cause death in the world. . Hypertension requires treatment for a long time, if not given treatment, it can cause various complications. Non- pharmacological treatment efforts are usually done to lower blood pressure. One of the Non- pharmacological treatment that is not widely known is by using slow deep breathing therapy or slow deep breathing relaxation. The purpose of this study was to determine the effect of slow deep breathing on reduing blood pressure in hypertension patients. The research design used a systematic review using quantitative research methods. Based on the results of a systematic review, it was found that there is an effect of slow deep breathing on decline blood pressure in hypertension patients.

Slow Deep Breathing Therapy for Reducing Pain In Patients With Head Injury

Introduction: Head injury is one of the cases that can cause death for the sufferer. Complaints that patients with head injuries often feel are headaches. One of the non-pharmacological techniques that can be done is slow deep breathing or slow deep breathing relaxation, which physiologically can cause a relaxing effect. Objective: Knowing the description of head-injured patients with Slow Deep Breathing therapy intervention in reducing Pain. Methods: a descriptive case study with the subjects used were two patients through inclusion and exclusion criteria. Results: respondent H experienced a decrease in pain level from a pain scale of 6 (moderate Pain) to a pain scale of 3 (mild Pain), and Respondent F experienced a decrease in pain level from a pain scale of 4 (moderate Pain) to a pain scale of 2 (mild Pain). Conclusion: Slow, Deep Breathing Therapy can reduce Pain.

Combination of Transcutaneous Electrical Nerve Stimulation (TENS) at acupuncture points in controlling blood pressure at the Public Health Center in Patrang, Jember

Hypertension or high blood pressure is a major risk factor for stroke, heart failure, and other vascular diseases. Transcutaneous Electrical Nerve Stimulation (TENS) is a non-pharmacological modality therapy that has very minimal side effects. The research design used was a quasy experiment with a pre-test and post-test approach with control group design. This study divided the respondents into 2 groups, namely the intervention group and the control group. Based on the results of the Friedman test, it showed a significant decrease in systolic blood pressure with a p value of 0.000 in the intervention and control groups. As for the diastolic pressure in the intervention group, a significant decrease in blood pressure was found with a p value of 0.033. In the diastolic control group, there was no significant decrease in diastolic blood pressure. The use of TENS at point PC5 PC6 LI4 LI10 showed that it could significantly reduce systolic and diastolic blood pressure in hypertensive patients, while deep breathing therapy showed that only systolic blood pressure decreased significantly. TENS is an alternative intervention that patients can use safely, comfortably, peacefully and can be done independently

EFFECTIVENESS OF SLOW DEEP BREATHING ON PAIN INTENSITY IN CHILDREN THROUGH CIRCUMSISION

Background: Circumcision is a surgical procedure that leaves scars and can be quite disturbing for children. This is because of the pain and limited movement that makes the child feel uncomfortable. The response to pain varies from child to child depending on the level of development or age of the child. Slow deep breathing is a conscious action to regulate deep and slow breathing which can have a relaxing effect. Relaxation therapy is widely used in everyday life to be able to overcome various problems such as stress, muscle tension, pain, respiratory problems, and others. Objective: The purpose of this study was to determine the effect of slow deep breathing complementary therapy on reducing pain intensity in children undergoing circumcision at the Marzuki Tabanan Foundation. Method : using pre-experimental method with one group pretest posttest design with purposive sampling technique. Results: From the results of the paired T-test, it was found that P value p: 0.013 <0.05, which means significant or there is an influence of Slow Deep Breathing therapy on pain intensity in children undergoing circumcision.

PENERAPAN INTERVENSI BERDASARKAN EVIDENCE BASED NURSING: NAFAS DALAM DAN GENGGAM JARI PADA NYERI POST APPENDECTOMY

Appendectomy is an operation to remove the appendix. The risks or side effects of an appendectomy are pain resulting from a surgical wound in the abdomen. The purpose of this study was to describe nursing care for post-appendectomy clients by application interventions based on evidence based nursing: deep breathing and finger holding. The research method used is descriptive case study research. Collecting data using interview and observation methods. This study used two clients with post appendectomy, given nursing care and deep breathing therapy and finger holding for 3 days. The results of the study found acute pain problems in client 1 and client 2, and after the care was carried out the results of the nursing evaluation for client 1 and client 2 showed that all problems were partially resolved on the third day. The conclusion of this study is that these two interventions can be used as recommendations in managing pain in post-appendectomy patients.

PENERAPAN INTERVENSI BERDASARKAN EVIDENCE BASED NURSING: NAFAS DALAM DAN GENGGAM JARI PADA NYERI POST APPENDECTOMY

Appendectomy is an operation to remove the appendix. The risks or side effects of an appendectomy are pain resulting from a surgical wound in the abdomen. The purpose of this study was to describe nursing care for post-appendectomy clients by application interventions based on evidence based nursing: deep breathing and finger holding. The research method used is descriptive case study research. Collecting data using interview and observation methods. This study used two clients with post appendectomy, given nursing care and deep breathing therapy and finger holding for 3 days. The results of the study found acute pain problems in client 1 and client 2, and after the care was carried out the results of the nursing evaluation for client 1 and client 2 showed that all problems were partially resolved on the third day. The conclusion of this study is that these two interventions can be used as recommendations in managing pain in post-appendectomy patients

Efektivitas Terapi Slow Deep Breathing Terhadap Ibu Hamil Dengan Emesis Gravidarum Di BPM Puspitarini, A.Md.Keb Kecamatan Glenmore

Nausea, vomiting is a normal symptom experienced by most pregnant women. This condition is common in early pregnancy, especially in the first week to the third month of pregnancy. Nausea and vomiting in pregnant women is often called morning sickness or can be called emesis gravidarum, but there are some pregnant women who experience nausea and vomiting anytime and anywhere, whether in the morning, afternoon or evening. This research uses a quasi-experimental research design with a One Group Pretest-Posttest Design research design. This research was conducted to determine the effectiveness of slow deep breathing therapy for pregnant women with emesis gravidarum. From the research results, the results showed that before slow deep breathing therapy was carried out, there was a mild level of nausea and vomiting, namely 16 respondents (53.30%). Meanwhile, those who had moderate levels of nausea and vomiting were 14 respondents (46.70%). Then, after being given slow deep breathing therapy, the majority of respondents had mild nausea and vomiting, namely 30 (100%). The pre-test and post-test show a significant relationship with the criteria for nausea and vomiting in pregnant women with a p value = 0 <0.05 N = 30, so it can be concluded that there is a significant effect of effectiveness between slow deep breathing therapy on nausea and vomiting in pregnant women in BPM. Puspitarini, A.Md. Keb, Glenmore District.

PENGARUH SLOW DEEP BREATHING TERHADAP PENURUNAN TEKANAN DARAH PADA PASIEN HIPERTENSI

Hypertension is known as a major health problem worldwide that causes various life- threatening heart diseases. The Department of Health Household Survey on Health shows that hypertension is ranked first as the most common degenerative disease. The phenomenon found in the work area of the Tiban Baru Health Center in Batam City was 150 people. This study was conducted to determine the effect of the Slow Deep Breathing Technique on Blood Pressure Reduction in Hypertension Patients in the Work Area of the Tiban Baru Health Center, Batam City . The research method was Quasy Experimental Design, with pretest-posttest with control group. The sample consisted of 30 respondents consisting of 15 respondents from the intervention group and 15 control groups who suffered from hypertension in the Work Area of the Tiban Baru Health Center, Batam City , with the sampling technique of purposive sampling. The data was processed using the Wilcoxon test. The results showed that the systolic blood pressure of the intervention group before being treated was 165.67 mmHg and diastolic 94.73 mmHg and the systolic blood pressure of the intervention group after being treated was 155.33 mmHg and diastolic 88.00 mmHg. Based on the characteristics of the respondents, the most age was >45 years (80%), and the most gender (73.3%) were women. The results showed that the p-value was 0.002 (<0.05). It was concluded that there was an effect of slow deep breathing on decreasing blood pressure. It is expected that people with hypertension can apply slow deep breathing therapy to lower blood pressure to avoid complications of hypertension.

Pemberian Terapi Relaksasi Nafas Dalam Terhadap Kondisi Ansietas Pasien Dengan Hipertensi

The elderly are a vulnerable group who often experience anxiety. Anxiety experienced by the elderly is caused by the presence of several health problems that accompany one of them is hypertension. Anxiety in the elderly with hypertension is associated with complications that may occur, such as heart failure, stroke, myocardial infarction to death. The purpose of this study was to describe the nursing care process for hypertensive patients with anxiety using deep breathing therapy interventions. The research design uses a descriptive method with a case study approach in hypertensive elderly who experience anxiety. Data obtained by conducting interviews, observation and physical examination. Giving deep breathing intervention for 3 visits showed that the anxiety problem was partially resolved. This condition can be seen from the decrease in the level of anxiety, the patient looks more relaxed and does not show any anxiety. The results of the case studies are expected to be a motivation in the management of anxiety in hypertensive patients so as to prevent further complications. And can be used as a reference for providing further interventions to be modified with other interventions in the management of anxiety.

Asuhan Keperawatan pada Orang Dewasa dengan Ca Ovarium

Introduction:Ovarian cancer is very common in women and in its early stages usually does not cause complaints. Complaints will only be felt when they have entered stage II to stage IV where the patient will begin to feel pain, anemia, ascites until anorexia occurs. Pain felt in patients with ovarian cancer is usually chronic, acute to chronic and intermittent. This condition is based on the stage of cancer experienced. Objectives:This study aims to describe nursing care and approriate intervention in ovarium cancer patient who experience pain Method: This research is a case study design using simple random sampling technique for sampling. This research was conducted in December 2020 with an assessment guide instrument for data collection. Researchers use the nursing care process from the assessment stage to evaluation Result: The complaint that most felt and disturbed the patient was pain around the surgical area that radiated to the back on a scale of 5, the pain was intermittent and felt like being stabbed. Pain will be felt when the patient moves. The provision of deep breathing therapy interventions carried out for a period of 3 days has not been able to reduce the scale of pain felt in post-operative ovarian cancer patients Conclusion: Pain management measures show that they have not been able to change the pain scale they feel, so they can continue until the pain scale shows a decrease. Nurses can apply and modify alternative uses of other non-pharmacological therapies in reducing pain in addition to deep breathing relaxation techniques.

The Effect of Voice Record (Murottal) of Surah Ar-Rad Verses 1-28 with Video on Elderly Anxiety Level in RW 02 Batursari Village in Covid-19 Times

World Health Organization declared covid-19 as the sixth public health emergency that required global attention. The Covid-19 pandemic caused the risk of complications which was higher in some vulnerable populations including the elderly. Moreover, Covid-19 prevention such as self-isolation and quarantine affected community activities as well as causing psychosocial problems, one of which was anxiety. Some anxiety treatments could be conducted using distraction techniques, deep breathing, and music therapy including murottal Al Qur’an. To figure out the effect of the medium of murottal of Surah Ar-Rad verses 1-28 with video as the media on the elderly anxiety level in rw 02 Batursari village in Covid-19 times. The study used a pre-experimental design with one group pretest and posttest design. Measurement of research variables was carried out before and after giving the medium of the video to the elderly who experienced anxiety. The samples were 41 respondents who were selected using the purposive sampling technique. The results showed that the average age of the respondents was 64 years, with an average value of anxiety level before the medium of 10.14 and after the medium, the average value of the respondent's anxiety level decreased to 3.65 or decreased by 6.49. Based on the Mann-Whitney test, the results obtained a Z value of -7.897 and a significance value of 0.001 (p 0.05) with an effect size of 1.23. Therefore, there was the effect of the medium of murottal of surah Ar-Rad verses 1-28 with video on the elderly anxiety level in RW 02 Batursari village during in Covid-19 times. There is an effect of the medium of murottal of surah Ar-Rad verses 1-28 with video on the elderly anxiety level in rw 02 Batursari village during in Covid-19 times.

Lowering Blood Pressure After Following Slow Deep Breathing Therapy In Elderly Group

Hypertension in the elderly is a non-communicable disease that is one of the main causes of premature death in the world which results in complications in the elderly due to physical changes. This study aims to identify lowering blood pressure in the elderly with hypertension. This research method uses a case study design and consists of four respondents. Data collection was carried out in the Duri Kepa Community Health Center Village, Kebon Jeruk District, West Jakarta on 26-29 May 2021. The results of the research carried out were a significant decrease on the 3rd and 4th days from Stage II (moderate) to Stage I (mild). ) and from Stage III (severe) to Stage II (moderate). Conclusions from this research ApplicationSlow Deep Breathing therapy reduces blood pressure significantly, as evidenced by data on the characteristics of elderly people with hypertension.