Current Physical Activity Levels Research Articles

Institutional Examples of Applying the SHAPE Appropriate Instructional Practice Guidelines for Higher Education Physical Activity Programs

This educational brief provides examples of applications of the recently updated Society of Health and Physical Educators (SHAPE) Appropriate Instructional Practice Guidelines for Higher Education Physical Activity Programs across several institutions (SHAPE America, 2022). Research has shown that movement and physical activity are essential for managing physical and mental health; therefore, the current low level of physical activity among college students is concerning (American College Health Association, 2024; Rodríguez-Romo et al., 2022). Academic instructional physical activity programs (IPAPs) provide students with quality learning environments that promote and support opportunities for lifelong physical activity and movement. Empowering physical activity instructors with appropriate instructional practices increases the likelihood of positive experiences for both students and instructors. The intent of this brief is to demonstrate how SHAPE IPAP Guidelines are incorporated in universities today. The institutional examples can serve as models to facilitate discussions within other colleges and universities. The information provided will assist program administrators and faculty in developing, better aligning, and supporting their respective IPAP with teaching, administrative, and instructional practices as identified in the SHAPE IPAP Guidelines document.

Aiding Clinical Decision-Making at the Individual and Community Level Using Mobile Sensor Data: Study Protocol for an Experimental Design.

Background Mobile sensor data can provide vital information about patients' behavior and physical activity. In particular, the mobile accelerometer sensor data, if monitored effectively, can be used further for keeping watch on the physical activity of an individual and planning an intervention to improve it. These sensor data can also be used for improving clinical decision-making in sedentary lifestyle-related diseases. However, despite the availability of smartphone devices to the majority of the population, the sensor statistics captured by those devices are underused because of the lack of awareness about sensor metadata and the absence of clear-cut guidelines for using them. Objective The objective of this study is to study and encourage the use of the accelerometer sensor metadata of the mobile device in facilitating the delivery of interventions to enhance physical activity. At the end of the study, it should be able to lay down the basic guidelines for using the accelerometer sensor data of the mobile device for monitoring patients' activity and aiding the clinical decision monitoring. Methods A sequential explanatory mixed-method research design will be used between July 2023 and December 2024. Firstly, individuals between the ages of 30 and 45 visiting the clinic of healthcare workers and having lifestyle-related diseases will be screened for a sedentary lifestyle with the pre-tested sedentary lifestyle measuring tool. After enrolling patients with a sedentary lifestyle in the study, physical activity-related accelerometer sensor data will be collected from them. Based on the initial data recorded, an individualized activity plan will be created. Periodic monitoring of physical activity levels will be conducted over a three-month period. Participants will receive a message from clinicians based on their current physical activity levels to encourage them to adhere to the prescribed regimen suggested by clinicians. The improvement in physical activity over the period will be monitored, and feedback from clinicians to improve the mechanism will be recorded. Results The proposed research will help in exploring the role of remote monitoring of sensor data in improving adherence to physical activity plans as prescribed by their clinicians. It will also help in studying the variables that influence the monitoring of remote data collection. Conclusions This study will help create a protocol to bring improvement in the physical activity levels of patients with a sedentary lifestyle and with confirmed hypertension and type 2 diabetes through remote capturing and monitoring of mobile sensor data, ongoing messaging, and facilitation through clinical decision-making.

Exercise, Sports Participation, and Quality of Life in Young Patients with Heritable Thoracic Aortic Disease.

Patients with heritable thoracic aortic disease (HTAD)are often restricted from sports and certain types of exercise. This study was designed to investigate the effect of lifetime exercise exposure and competitive sports participation on quality of life (QOL) in patients aged 15-35 with syndromic [Marfan syndrome (MFS), Loeys-Dietz syndrome (LDS), vascular Ehlers-Danlos syndrome (vEDS)] and non-syndromic heritable thoracic aortic disease (nsHTAD). This cross-sectional study employed questionnaires to assess lifetime exercise exposure and utilized the PedsQL QOL Inventory. We developed an Exercise Exposure Score (EES) to quantify lifetime exercise exposure. Questionnaires were completed via telephone with complimentary medical record review. Forty patients were enrolled. Mean age was 26 years. The diagnosis was MFS in 83%. Despite 88% of patients being restricted by their provider, 65% reported competitive sports participation and 93% reported recreational exercise. Participants with an EES greater than the median had significantly better total QOL scores compared to those below the median (78 vs 65, p = 0.03). There were significant positive correlations between current frequency of exercise and psychosocial QOL (slope = 3.9, 95% CI: (1.2, 6.6), p = 0.005), physical QOL (slope = 8.1, 95% CI: (4.1, 12), p < 0.001), and total QOL score (slope = 6.0, 95% CI: (3.1, 9.0), p < 0.001). We found no difference in aortic size or need for surgical intervention between those above and below the median EES, or between those who did and did not participate in competitive sports. Despite exercise restrictions, young HTAD patients are physically active. Increased lifetime exercise and current physical activity levels were associated with improved QOL in HTAD patients.

Physical activity from the perspective of older adults: a convergent mixed-method study

BackgroundOlder adults are insufficiently physically active, despite its importance for healthy aging. To develop appropriate physical activity interventions, it is necessary to understand their physical activity. This study applies a theoretical perspective, the COM-B model, and a mixed-method design to examine what influences older adults’ physical activity levels with three questions: (1) What individual and external factors predict older adults’ physical activity levels? (2) What do older adults perceive as influencing their levels of physical activity? (3) To what extent do the quantitative results on older adults’ physical activity levels agree and disagree with the qualitative findings on older adults’ physical activity levels?MethodsA convergent mixed-method design was used with questionnaire (n = 334) and interview (n = 14) data from adults 65 years and older. Regression analyses were used for quantitative measurements: physical activity, age, subjective socioeconomic status, health status, capability, opportunity, motivation, and depression. Content analysis was applied to the qualitative data. The two forms of data were then integrated to provide greater insights than would be obtained by either dataset separately.ResultsThe regression analyses showed that previous physical activity, current motivation, health status, and age significantly predicted older adults’ physical activity levels. The content analysis revealed that participants addressed all subcomponents of the COM-B model, indicating its pertinence in understanding how older adults discuss their current physical activity levels. The integrated findings showed convergent and divergent results. Overall results indicated that previous physical activity engagement, present motivation, capability, and opportunity influenced older adults’ physical activity levels.ConclusionsThis study is the first to use this mixed-methods design to examine factors influencing physical activity levels among older adults living in rental apartments with community hosts. The integrated result reveals convergence for findings on motivation and physical capability but divergence on psychological capability, opportunity, and previous physical activity. The findings underscore a complex interplay of factors influencing older adults’ physical activity levels and indicate relevance for the COM-B model. The results can guide future research on theoretically informed interventions to promote physical activity and healthy aging. Future research should clarify the role of opportunity for older adults’ physical activity.

Cross-Sectional Assessment of Nutritional Status, Dietary Intake, and Physical Activity Levels in Children (6-9 Years) in Valencia (Spain) Using Nutrimetry.

The aims of this research were to evaluate the current nutritional status, dietary intake, and level of physical activity and assess the need for intervention. This was a cross-sectional study with 2724 participating children aged 6-9 years old. Nutritional status was assessed using nutrimetry, dietary intake with a 3-day food-recall questionnaire and physical activity with an ad hoc questionnaire. The nutricode with the highest prevalence was healthy weight/normal stature, with 51.3% of the sample. For the BMI for age Z-score, those in the overweight/obesity category represented 37.5% of the sample, while the thinness category included 7.6%. Intake of calories, proteins, sugar, lipids, SFA, MUFA, and cholesterol were significantly higher than recommended. The thinness groups consumed a significantly higher amount of excess calories while the overweight/obesity groups had the lowest mean excess calorie intake. Children in the thinness category presented the highest rates at both ends of the spectrum for sedentary activities. This study showed the high prevalence of malnutrition in schoolchildren. The results for the risk of thinness and overweight/obesity according to individual nutrient intake should be carefully interpreted. Lifestyle is a fundamental aspect to consider when combating malnutrition, especially at the level of dietary and physical activity habits, to combine various methods of intervention to improve nutritional status.

A Comparative Study of Mental Health, Body Composition, and Physical Activity in American vs Romanian College Students After COVID-19 Lockdown

Introduction: The COVID-19 pandemic and its lockdown restrictions forced college students to spend less time on campuses and more time indoors at home, increasing their sedentary behaviors. We aimed to better understand trends among assumed decreased physical activity levels, increased mental health symptoms, and increased poor nutritional habits. The results will serve healthcare clinicians in developing targeted interventions for improving overall health in college students. Methods: American college students (n = 90) and Romanian college students (n = 85) were assessed for current self-reported levels of physical activity, mental health symptoms, and body composition values in the post-COVID-19 lockdown era. Results: All participants (N =185; 100 females) reported being highly active (82.3%) and experiencing a current level of heightened depressive and anxious symptomatology (58.2%). Differences were seen between the measured body fat percentages (BF) and skeletal muscle masses (SKMM) of the American (BF: males 26.66 12.24%, females 32.88 10.13%) and Romanian (BF: males 11.76 6.68%, females 18.07 9.30%) college students. Despite these differences, all participants collectively displayed a positive relationship between depressive and anxious symptomatology and BF (R = 0.23; p = 0.0018) and a negative relationship between depressive and anxious symptomatology and SKMM (R = - 0.15; p = 0.04). Conclusions: Although cultural differences may help to explain the found differences among body fat percentages and skeletal muscle masses, both groups of college students did similarly struggle with symptoms of depression and anxiety. The post-lockdown coping mechanisms embraced by both groups of college students have not been fully effective in improving their mental health.

IDENTIFYING THE CURRENT PRACTISE IN PHYSICAL ACTIVITY ADVICE GIVEN TO WOMEN FOLLOWING A MISCARRIAGE AND THEIR ATTITUDES TOWARDS PHYSICAL ACTIVITY

INTRODUCTION &amp; AIMS Miscarriage is the most common adverse pregnancy outcome, with up to 36% of women reporting a miscarriage by 40-45 years old. While physical activity is known for its benefits on physical and mental health in various population, the evidence in women following a miscarriage is lacking. Therefore, the aim of the study is to identify current practice and advice on physical activity following a miscarriage, assess current physical activity levels and to identify women’s attitudes to physical activity following a miscarriage. Women’s willingness to participate in future studies on the benefits of physical activity following miscarriage was also examined. METHODS A cross-sectional survey consisting of 21 questions across 5 subsections including demographics, pregnancy loss experience, physical activity advice, physical activity participation and research participation was used. Participation was opened to all Australian women who had ever experienced a miscarriage. RESULTS A total of 77 surveys were complete and suitable for analysis. Most participants (82%, n=63) reported receiving no physical activity guidance following their miscarriages and said they would like physical activity advice specific to their experiences (84%, n=65). The proportion of women who do not meet the recommended physical activity guideline increase from pre-pregnancy (32%) to following a miscarriage (83%) and continues to be higher (58%) than it was pre-pregnancy. The most frequently identified barriers to physical activity was feeling mentally/emotionally unprepared (34%, n=51). Majority of participants (68%, n=52) were willing to participate in future studies on the benefits of physical activity for women post-miscarriage. CONCLUSION This study strongly supports the need for further research into appropriate physical activity guidelines for women following a miscarriage. There is a clear unmet need in this population who are being disadvantaged by the current lack of support and guidance.

Association of Sports Practice in Childhood and Adolescence with Cardiac Autonomic Modulation in Adulthood: A Retrospective Epidemiological Study

BackgroundPracticing sports during childhood and adolescence provides benefits to cardiac autonomic modulation (CAM) at these stages of life. However, it is not known whether these benefits to CAM persist into adulthood. Therefore, the objective of this study was to analyze the association of early sports practice (sports practice in childhood and/or adolescence) with CAM in adult life, regardless of habitual moderate-to-vigorous PA.MethodsThe sample of the present study consisted of 242 adults (141 women and 101 men; age: 41.99 ± 16.24). The assessment of CAM was performed using heart rate variability indices. Sports practice in childhood and adolescence was assessed using a questionnaire. The intensity of physical activity was assessed using accelerometry. To analyze the association between previous sports practice (childhood and/or adolescence) and CAM, the Generalized Linear Model was adopted, considering CAM indices as continuous variables and early sports practice as a 3-fold factor (no sports practice; sports practice in childhood or adolescence; and sports practice in both childhood and adolescence) adjusted by sex, age, socioeconomic condition, and moderate to vigorous PA.ResultsSports practice in childhood was associated with the average standard deviation of all normal RR intervals expressed in milliseconds (SDNN): β = 5.89; 95%CI: 0.25;11.52, and the standard deviation of the long-term intervals between consecutive heartbeats (SD2): β = 7.63; 95%CI:1.04; 14.23 indices. Sports practice in adolescence was associated in adulthood with the SD2 index: β = 7.37; 95%CI: 0.71;14.04. Sports practice in at least one of the periods (childhood or adolescence) was significantly associated with the square root of the mean square of the differences between adjacent normal RR intervals for a period of time expressed in milliseconds (RMSSD) (β = 8.86; 95%CI = 0.71;17.01), and the standard deviation of the instantaneous beat to beat variability (SD1) (β = 6.21; 95%CI = 0.45;11.97). Sports practice at both stages of life was significantly associated with better SDNN (β = 7.70; 95%CI = 1.16;14.23) and SD2 (β = 10.18; 95%CI = 2.51;17.85).ConclusionEarly sports practice was associated with better CAM in adulthood, independently of the current physical activity level. Based on these findings, sports practice is encouraged from childhood and adolescence, for benefits to CAM in adult life.

Blood Biomarker and Physical Activity Correlations in Persons with Parkinson’s Disease

Parkinson’s disease (PD) is a debilitating disease that reduces an individual’s quality of life (QOL). PD has a complex pathophysiology, but inflammation is a major contributor. Inflammation is a biological process that removes harmful stimuli and initiates the healing cascade. Researchers commonly use inflammatory markers, such as tumor necrosis factor-alpha (TNFα),interferon-gamma (IFNγ), and interleukin 1-beta (IL1β), to study PD pathologies. While PD is irreversible, physical activity is a non-pharmacological treatment exhibiting beneficial outcomes related to PD and inflammation. To determine if exercise frequency affects the quality of life (QOL) and the magnitude of change in inflammatorybiomarkers associated with PD. Researchers recruited 10 individuals diagnosed with PD to participate in a cross-sectional study. Participants completed four questionnaires to determine their current physical activity (PA) level and QOL. Blood samples were analyzed to determine differences in serum TNFα, IFNγ, and IL1β concentrations between different PA levels of persons with PD. With an alpha level of 0.05, this project only yielded two significant results: an unexpected positive relationship between IL1β and PA level and an expected negative relationship between IL1β and QOL. Although they were not significant, several results trended in the expected directions. Discussion: Observed trends indicated that increasing physical activity decreases inflammatory blood biomarker levels and increases QOL while increasing sedentary behavior increases inflammatory blood biomarker levels and decreases QOL.

Abstract P349: Physical Activity Perceptions and Engagement of Patients Prescribed an Anti-Obesity Medication in a Medical Weight Loss Clinic

Introduction: Physical activity (PA) may elicit important health benefits when coupled with contemporary anti-obesity medications (AOM). However, currently there is little known about perceptions of PA and associated PA engagement of patients receiving these AOM therapies. Hypothesis: We assessed the hypothesis that PA would differ by perceptions of confidence to engage in PA, current and future importance of PA, and PA amount in patients receiving AOM treatment within the context of a medical weight loss clinic. Methods: An electronic survey was distributed to patients in a clinical research registry who were receiving treatment with an AOM at a university medical center-based weight loss clinic. The survey included questions about their perceived confidence to do structured PA or exercise regularly (PA-CONFIDENCE) and perceived importance of structured PA or exercise for management of their body weight currently (PA-IMPORTANCE) or in the future (PA-FUTURE). Participants also reported their current level of PA. Results: Survey responses were received from 96 patients. For these analyses, data were examined for patients currently prescribed a GLP-1 AOM (83 patients). High PA-CONFIDENCE was reported by 44.6% of participants, with 34.9% and 20.5% reporting moderate and low PA-CONFIDENCE, respectively. PA was 154±117 min/wk, 107±105 min/wk, and 76±77 min/wk for high, moderate, and low PA-CONFIDENCE (p=0.033). Participating in ≥150 min/wk of PA was reported by 54.1% with high, 20.7% with moderate, and 11.8% with low PA-CONFIDENCE (p=0.002). Ratings of PA-IMPORTANCE were 63.9% for high, 28.9% for moderate, and 7.2% for low. Participating in ≥150 min/wk of PA was reported by 48.2% with high, 12.5% with moderate, and 0% with low PA-IMPORTANCE (p=0.002). Ratings of PA-FUTURE were 79.5% for high, 18.1% for moderate, and 2.4% for low. Current participation in ≥150 min/wk of PA was reported by 33.7% with high, 12.5% with moderate, and 0% with low PA-FUTURE (p=0.002). Conclusions: Less than one-half of patients prescribed an AOM report confidence to engage in regular structured PA, and of those with high confidence only approximately one-half achieve current public health recommendations for PA. While more than one-half of patients report that PA is important, less than one-half engage in the recommended amount of PA. Strategies are needed to increase perceived confidence to perform and importance of PA in AOM treated patients, and to increase PA participation.

Evaluating Wall-Mounted Prompts to Facilitate Physical Activity-Related Discussion between Individuals with Cancer and Oncology Health Care Providers: A Pre-post Survey Study.

To evaluate the use of wall-mounted prompts in facilitating physical activity (PA)-related discussions between individuals with cancer and oncology care providers. Individuals with cancer were approached to participate in a survey-based pre-post study. Half of participants (n = 100) completed a survey prior to installation of wall-mounted prompts in clinic while the other half (n = 100) completed a survey following installation of the prompts. Survey questions included content of PA-related discussion, satisfaction with PA education across treatment, and current PA level. The post-prompt survey also asked questions related to the prompt. Survey responses were analyzed using descriptive statistics. Chi-squared tests were performed to determine significance between timepoints. One hundred participants completed the survey at each timepoint. A significant difference was found pre and post-prompt in the number of PA discussions occurring overall during care (p = 0.03). Some participants (53%) were satisfied with the PA education received during treatment. There was no significant difference in occurrence of PA discussion (p = 0.36) pre and post-prompt and no difference in PA behaviour was observed (p = 0.130). Wall-mounted prompts may be effective in increasing the frequency of PA-related discussions between individuals with cancer and their oncology team across treatment. Additional strategies, such as easy referral to rehabilitation professionals, are also needed to facilitate safe and effective PA behaviour during and after cancer treatments.

Low physical activity is a risk factor for sarcopenia: a cross-sectional analysis of two exercise trials on community-dwelling older adults

BackgroundPhysical inactivity is an important factor in the development of sarcopenia. This cross-sectional study explores the prevalence of sarcopenia and associations of physical activity (PA) with sarcopenia in two exercise trial populations. These study groups are clinically meaningful community-dwelling populations at increased risk for sarcopenia: older adults not meeting the PA guidelines and those with a recent hip fracture (HF).MethodsData from 313 older adults who did not meet the PA guidelines (60% women; age 74.5 ± 3.8, body mass index 27.9 ± 4.7) and 77 individuals with HF diagnosed on average 70 ± 28 days earlier (75% women; age 79.3 ± 7.1, body mass index 25.3 ± 3.6) were included in this study. Grip strength and muscle mass (Dual-energy X-ray absorptiometry [DXA] in older adults not meeting the PA guidelines and bioimpedance analysis in participants with HF) were used to assess sarcopenia according to the European Working Group in Older People 2019 (EWGSOP2) criteria. The current level of PA was self-reported using a question with seven response options in both study groups and was measured with a hip-worn accelerometer for seven consecutive days in older adults not meeting the PA guidelines.ResultsThe prevalence of sarcopenia and probable sarcopenia was 3% (n = 8) and 13% (n = 41) in the older adults not meeting the PA guidelines and 3% (n = 2) and 40% (n = 31) in the HF group, respectively. In the age- and sex-adjusted logistic regression model, the lowest levels of self-reported PA were associated with increased probable sarcopenia and sarcopenia risk in older adults not meeting the PA guidelines (OR 2.8, 95% CI, 1.3–6.1, p = 0.009) and in the HF group (OR 3.9, 95% CI, 1.4–11.3, p = 0.012). No significant associations between accelerometer-measured PA and probable sarcopenia or sarcopenia were found.ConclusionsProbable sarcopenia is common among community-dwelling older adults not meeting the PA guidelines and very common among individuals recovering from HF who are able to be involved in exercise interventions. In addition, since low PA is associated with higher probable sarcopenia and sarcopenia risk, it is recommended to screen for sarcopenia and promote regular physical activity to prevent sarcopenia in these populations.

Exercise to socialize? Bidirectional relationships between physical activity and loneliness in middle-aged and older American adults.

Physical inactivity and loneliness are both associated with health risks and can affect each other through various social and behavioral mechanisms. However, current evidence on this relationship is equivocal and mostly based on cross-sectional data. This longitudinal study aimed to determine whether current levels of physical activity (moderate and vigorous intensity) and loneliness are associated with future respective states of themselves and each other. We used data from waves 6-14 (2002-2018) of the Health and Retirement Study (n= 20 134) in a mixed-effects and random-intercept cross-lagged panel model. Analysis showed that current loneliness and physical activity were associated with each future respective state. Additionally, weekly participation in moderate-intensity, but not vigorous-intensity, physical activity was associated with a lower likelihood of becoming lonely in the future (relative risk [RR] = 0.94; 95% CI, 0.90-0.99). However, changes in physical activity were not associated with deviation from a person's typical level of loneliness (for vigorous intensity, mean deviation [MD] = 0.00; 95% CI: -0.04 to 0.03; for moderate-intensity, MD = 0.01; 95% CI: -0.03 to 0.04). Loneliness was not associated with moderate- or vigorous-intensity physical activity in subsequent waves. This suggests that while lower physical activity levels can be associated with future loneliness, changing levels of physical activity has little impact on loneliness at the individual level.

Physical Activity Levels of University of Cyberjaya Students During Pandemic

Introduction: Numerous studies show that physical activity levels were much lower during the Covid-19 pandemic. Hence, it's essential to study the present trend in the amount of physical activity among university students in UOC during the Covid-19 outbreak and to ascertain how sociodemographic characteristics relate to physical activity among UOC students. Objective: The objective was to analyze the current trend of physical activity level and to compare the physical activity level between students of different faculties of university students in UoC with different sociodemographic. Methods: This is a cross-sectional study involving 416 students at University of Cyberjaya, aged between 18 to 30 years. A Google Form questionnaire based on International Physical Activity Questionnaire – Short Form (IPAQ-SF) was distributed via various social media platforms and saved contacts. Results: Most respondents, 51%, are classified as "Moderate" in terms of physical activity level. The "Low" group accounted for 31% of answers, indicating that a significant proportion of students engage in relatively modest levels of physical exercise. In contrast, the "High" group includes 18% of responses, showing that a significant fraction of students is actively participating in greater levels of physical activity. Conclusion: In summary, among students in University of Cyberjaya from different faculties are mostly irregularly active in current physical activity level. Moreover, comparing their physical activity level to pandemic, it has been increased currently due to their daily engagement towards moderate physical activities and always walking for at least 10 minutes at a time.

Isolating unique variance in mental health outcomes attributable to personality variables and childhood emotional abuse.

University students are at high risk for anxiety and depression. Our main objective was to tease apart variance in symptom severity that was uniquely attributable to four associated variables that are frequently confounded: exposure to childhood emotional abuse, alexithymia, sensory processing sensitivity (SPS), and anxiety sensitivity (AS). University students (N = 410) completed an online survey designed to measure our four key study variables along with several other potentially relevant variables including sex, physical activity levels, and perceived COVID-19 impacts. Over half of the participants reported moderate to extremely severe symptoms of anxiety and depression. Females reported stronger signs of SPS and AS and were more likely than males to have increased their moderate/vigorous exercise since the pandemic began. After controlling for the other variables, the best predictors of perceived COVID-19 impacts were SPS, childhood emotional abuse, and current levels of physical activity. Whereas all three personality variables and childhood emotional abuse emerged as significant predictors of both depression and anxiety, neither COVID-19 impacts nor physical activity levels accounted for unique variance in either model. Unexpectedly, male sex emerged as an additional risk factor for depression, raising the possibility that males experience unique stressors and societal pressures that increase their risk of depression. These findings help to clarify the links between childhood emotional abuse, personality traits implicated in emotional awareness and self-regulation, and mental health. They may have important implications for the development and implementation of individualized treatments for common mental disorders.

Assessment of the level of physical activity among children aged 7–15 using the short version of the IPAQ questionnaire. A pilot study

Introduction. In February 2022, remote learning ended in Poland. This was associated with an increase in physical activity for children, including participation in physical education lessons as well as spontaneous games and play during breaks, and also the commute to and from school. The introduction of remote learning significantly limited the opportunity for children to build healthy habits in the form of leading as active a lifestyle as possible. Aim of the study. (1) Assesing of the possibility of using the short version of the IPAQ questionnaire to assess the level of physical activity among children aged 7–15. (2) Assessing the current level of physical activity among children aged 7–15 and the degree of compliance with WHO recommendations. Material and methods. A pilot study was conducted in the form of an anonymous online survey, based on the shortened version of the IPAQ questionnaire, on a group of 30 randomly selected children. Results. (1) The short version of the IPAQ questionnaire allowed for an easy and precise calculation of the level of physical activity in the studied group. (2) The studied group did not achieve the minimum level of physical activity recommended by the WHO. Conclusions. (1) The short version of the IPAQ questionnaire can be used to assess the level of physical activity among children after introducing changes to the qualification criteria with reference to WHO recommendations. (2) There is a need for education promoting health behaviors associated with engaging in physical activity.

Commuting and Acceptance of Worksite Physical Activity Opportunities: Insights From a French University Hospital.

Recent research suggests a need for worksite programs that promote structured physical activity (PA) among hospital staff. The objectives of this study were to assess the hospital employees' acceptance of PA opportunities that could be implemented at the worksite, and the association between worksite PA and commuting and other sociocognitive factors. Acceptance of seven PA opportunities from the WHO guidelines was correlated with commuting and socio-cognitive factors through an online survey conducted among the workforce of the University Hospital of Angers, France (N = 6874) between April 25 and May 22, 2022. Only three PA opportunities in the seven proposed reached high approval rates among at least 50% of the 1,427 participants, namely, provide cycle facilities onsite, create a fitness room onsite, and establish partnerships with private associations or sports clubs, albeit rates decreased significantly with commuting distance for the first and the last proposals. The number of approved PA opportunities was positively related to the perceived negative influence of commuting on well-being and self-rated concerns with current PA level. It was negatively related to older age, long commuting, and flexible rest days. Based on these results, we recommend raising PA awareness and self-efficacy before implementing an easily accessible fitness center for employees. Providing cycle facilities and a more walkable environment in the hospital setting while encouraging active traveling between home and work for short commuters could additionally increase the level of physical activity on an equitable and sustainable basis.

FEASIBILITY OF USING SMARTPHONES AS A TOOL TO PROMOTE PHYSICAL ACTIVITY IN OLDER ADULTS

Abstract Smartphones have potential to allow asynchronous education, individualized feedback and coaching around physical activity (PA) though it’s unclear if older adults make use of these capabilities. We conducted anonymous, semi-structured interviews/surveys on current PA levels, and experience with mobile technology and PA programs with a convenience sample of older adults, and family members/caregivers receiving care at a large geriatrics academic practice over a 3-month period. Data included demographics, experience with smartphone and PA applications. Current levels of PA were measured with the International Physical Activity Questionnaire (IPAQ). Comparisons of PA levels based on mild vs moderate vs vigorous activity. 25 completed surveys, most of whom were female (67%) and identified as non-White (68%), with a mean age of 80.8 years, range 67-96. The majority (84%) reported owning smartphones, 8% reported using PA apps, and 8% used wearable activity trackers (WATs). 44% walked at least 10 minutes per day, but only 32% reported attaining moderate PA, and 12% vigorous PA. Average time/day walking 1.1-hour, average time/day moderate activity 0.74 hours. Both younger (age≤80 years) and older (age&amp;gt;80 years) adults were similar in owning Smartphones (85% vs. 83%) and using WATs (8% vs. 8%). Only the younger group used PA apps (15% vs. 0%). The ubiquity of Smartphones especially among such a demographically heterogeneous group suggests this may be a viable tool for increasing PA among a wide range of older adults. Next steps should address low rates of PA app use, intergenerational differences, and the possibility of incorporating socialization with technology.

Why Do Romantic Relationships Affect Physical Activity? An Analysis of the Time Use of Couples and Singles Over a 3-Day Period.

Several studies have found that individuals with a partner were less physically active than those without. To better understand the reasons for this association, we examine whether the existence of a relationship or the current presence of a partner influences physical activity (PA). We use data from the most recent German Time Use Survey 2012/13 to examine leisure-time PA. All leisure-time activities reported in the time diaries are classified according to their metabolic equivalent of task (MET) to calculate the mean MET scores. First, we use ordinary least square regressions and logistic regressions to examine the effects of living together with a partner or not on mean daily MET scores and on exercise. Second, we apply person-day fixed effects models to estimate the impact of current partner presence on current PA levels. Having a partner is negatively associated with exercising but is not correlated with mean leisure-time MET scores for both women and men. For those with a partner, current MET levels are substantially lower when the partner is present than when the partner is absent. When partners spend leisure-time activities apart, their MET levels are higher than those of individuals without a partner. The results suggest that it is not the mere existence of a romantic relationship but the current copresence with a partner that affects PA behavior. Therefore, interventions to increase PA may be promising if they can encourage couples to be active together.

Abstract 15404: Exercise and Sports Participation is Associated With Improved Quality of Life in Young Patients With Heritable Thoracic Aortic Disease

Introduction: Traditionally, patients with heritable thoracic aortic disease (HTAD) have been restricted from competitive sports due to concerns over acute aortic dissection. Patients with HTAD also exhibit lower quality of life (QOL) and physical fitness than general populations. Murine data suggests exercise improves aortic health and does not contribute to aortic enlargement. Hypothesis: Exercise and competitive sports participation will be associated with improved QOL in HTAD patients. Aims: Investigate the effect of lifetime exercise ‘dose’ and competitive sports participation on QOL in patients aged 15-35 with syndromic HTAD [Marfan syndrome (MS), Loeys-Dietz syndrome (LDS), vascular Ehlers-Danlos syndrome (vEDS)] and non-syndromic HTAD. Methods: This cross-sectional study employed a questionnaire to assess lifetime exercise exposure and utilized the PedsQL QOL Inventory. We developed an Exercise Score (ES) to quantify lifetime exercise exposure based on questionnaire results (3 points for competitive sports season, 1 point for recreational sport season. Questionnaires were completed via telephone interview with complimentary medical chart review. Results: Of the forty patients enrolled, the mean age was 26 years. The diagnosis was MS in 82.5%. Despite 87.5% of patients being restricted by their cardiologist, 65% reported competitive sports participation and 92.5% reported some lifetime recreational exercise. The median ES for our population was 19. Participants with an ES greater than the median had a significantly better total QOL score compared to participants with an ES below the median (78 vs 65, p=0.03). There was no difference in aortic size or need for surgical intervention between those above and below the median ES. This also held true for those who did and did not participate in competitive sports. There was a strong positive correlation between the amount of current exercise (days-per-week) and total QOL score (corr=0.55, p&lt;0.001). Conclusions: Increased lifetime exercise exposure and current physical activity levels were associated with improved QOL in young adults with HTAD. There did not appear to be a detrimental effect of exercise on aortic size or need for surgical intervention.