Countermovement Jump Variables Research Articles

Validity of the Hawkin Dynamics Wireless Dual Force Platform System Against a Piezoelectric Laboratory Grade System for Vertical Countermovement Jump Variables.

Dos'Santos, T, Evans, DT, and Read, DB. Validity of the Hawkin dynamics wireless dual force platform system against a piezoelectric laboratory grade system for vertical countermovement jump variables. J Strength Cond Res 38(6): 1144-1148, 2024-The aim of this study was to determine the criterion validity of the Hawkin Dynamics (HD) wireless dual force platform system for assessing vertical countermovement jump (CMJ) variables, compared with those derived from a Kistler piezoelectric laboratory grade force platform system. During a single testing session, HD force platforms were placed directly on top of 2 adjacent Kistler force platforms to simultaneously collect vertical ground reaction forces produced by 2 male recreational soccer players (age: 29.0 ± 2.8 years, height: 1.79 ± 0.01 m, mass: 85.6 ± 4.7 kg) that performed 25 vertical CMJs each. Sixteen vertical CMJ variables pertaining to jump height (JH), flight time (FT), time-to-take off (TTT), countermovement depth, body weight (BW), propulsive and braking mean, and peak powers, forces, and impulses were compared between systems. Fixed bias was observed for 6 of 16 variables (peak and mean braking power, mean propulsion force, TTT, FT, and BW), while proportional bias was present for 10 of 16 variables (peak and mean propulsive and braking force, TTT, FT, peak and mean braking power, mean propulsive power, and BW). For all variables regardless of fixed or proportional bias, percentage differences were ≤3.4% between force platform systems, with near perfect to perfect correlations (r or ρ = 0.977-1.000) observed for 15 of 16 variables. The HD dual wireless force platform system can be considered a valid alternative to a piezoelectric laboratory grade force platform system for the collection of vertical CMJ variables, particularly outcome (i.e., JH, reactive strength index modified) and strategy variables (countermovement depth).

The Role of Physical Fitness on FRAN CrossFit® Workout Performance

The purpose of this study was to investigate the role of physical fitness on the FRAN CrossFit® workout time-trial. Twenty male athletes were divided into a fast group (FG) and a slow group (SG) according to the median value of the FRAN time-trial. Measurements included the FRAN time-trial, body composition analysis, isometric handgrip and isometric mid-thigh pull strength, countermovement jump (CMJ), 30 s continuous jumping test (CJ30), and one repetition maximum (1-RM) strength in the squat, thrusters, snatch, clean and jerk, and dead-lift. The FG had significantly lower body fat (p < 0.018), higher CMJ (p < 0.05), lower percentage decrement in CJ30 height (p = 0.023), and higher 1-RM strength (p < 0.05) compared to the SG. A significant correlation was found between the FRAN time-trial with percentage body fat (r = 0.512, p = 0.021) and with percentage decrement in CJ30 height (r = 0.454, p = 0.044). Performance in the FRAN time-trial was also correlated with CMJ variables (r ranged from 0.634 to 0.663, p < 0.05) and 1-RM strength (r ranged from 0.510 to 0.701, p < 0.05). These results suggest that the FG has a higher tolerance to fatigue and is stronger, more powerful, and has less body fat compared to the SG. Consequently, body fat, 1-RM strength, power, and anaerobic capacity may predict the FRAN time-trial in CrossFit® athletes.

Acute Effects of Different Inter-Repetition Rest Intervals During ‘Composite’ Training on Fast Stretch-Shortening Cycle and Neuromuscular Performance in Hurling Players: A Pilot Study

One study to date has compared inter-repetition rest intervals when employing ‘composite’ training. Thus, the purpose of this study was to compare the acute effects of 2-, 3- and 4-mins ‘composite’ training inter-repetition rest intervals on fast stretch shortening cycle (SSC) and neuromuscular performance. A randomized crossover research design was employed. Drop jump (DJ), 20m sprint (with 5 and 10m splits), countermovement jump (CMJ) and isometric mid-thigh pull (IMTP) tests were performed pre-session, post-session, and 7 days post-session to observe if supercompensation occurred. A 2-min rest interval showed enhancements in fast SSC DJ performance where supercompensation may have occurred in height, velocity, force and power (Cohen’s d = 0.22-0.55). A 3-minute rest interval elicited responses in 5 and 20m sprint performance (Cohen’s d = -0.29 to -0.30) and isometric RFD (Cohen’s d = 0.35-0.60) 7 days post-session. CMJ measures (Cohen’s d = 0.22-0.76) appeared to have experienced supercompensation when employing a 4-minute rest period. Significant (p < 0.05) decreases in performance pre- to post-session were found for certain sprint, CMJ and IMTP variables. The ‘composite’ training inter-repetition rest interval used, appears dependent on the primary goal of a training cycle. However, a 3-min rest interval may be used if there are multiple goals of a training cycle due to enhancements in sprint performance, isometric RFD and CMJ height. ‘Composite’ training is a time-efficient method of enhancing jump, sprint, and maximal strength, which is suitable for practitioners working in sports such as hurling where time is limited.

Assessing Jump Performance: Intra- and Interday Reliability and Minimum Difference of Countermovement Jump and Drop Jump Outcomes, Kinetics, Kinematics, and Jump Strategy

Understanding the reliability of jump testing is essential to determine the neuromuscular progress of athletes and make informed decisions. This study aimed to assess the reliability of several countermovement jump (CMJ) and drop jump (DJ) test metrics in female volleyball players. Sixteen (n = 16) semi-professional female volleyball players participated in this test-retest study. Intrasession and intersession reliability of CMJ and DJ metrics were evaluated using a randomized cross-over design. A dual force platform was used to collect CMJ and DJ data, and several dependent variables were calculated using forward dynamics. Intraclass correlation coefficients (ICC), coefficients of variation (CV), and minimum difference (MD) were calculated to assess intra- and interday reliability. During the same testing, the third attempt consistently yielded the highest values for both tests in jump height but presented excellent reliability (CMJ: ICC [95%CI] = 0.97 [0.93–0.99]; CV [95%CI] = 4.1% [1.2–7.0]; MD95 = 3.5 cm; MD90 = 2.9 cm; DJ: ICC [95%CI] = 0.91 [0.77–0.97]; CV [95%CI] = 6.7% [1.9–11.5]; MD95 = 6.0 cm; MD90 = 5.0 cm). CMJ height exhibited excellent reliability between sessions (ICC [95%CI] = 0.93 [0.81–0.97]; CV [95%CI] = 3.8% [1.1–6.4]; MD95 = 3.5 cm; MD90 = 3.0 cm), whereas DJ height demonstrated slightly lower but still acceptable intersession reliability (ICC [95%CI] = 0.81 [0.55–0.93]; CV [95%CI] = 6.1% [1.7–10.4]; MD95 = 5.2 cm; MD90 = 4.4 cm). Intersession reliability for CMJ kinetics and kinematics was excellent for 13 of the 24 metrics assessed. For DJ, only concentric (ICC [95%CI] = 0.91 [0.76–0.97]; CV [95%CI] = 3.0% [0.9–5.2]; MD95 = 15 Ns; MD90 = 12.6 Ns) and eccentric impulses (ICC [95%CI] = 0.99 [0.96–0.99]; CV [95%CI] = 1.7% [0.5–2.9]; MD95 = 9.2 Ns; MD90 = 7.7 Ns) demonstrated excellent intersession reliability. Most CMJ variables showed excellent reliability within sessions, while DJ had lower reliability in most metrics. These findings provide valuable information to physical trainers to select the metrics to assess athletes’ performance as well as to identify a minimum cut-off value that serves as a reference for each of the metrics reported in both tests.

Exploring countermovement jump variables across competitive levels and playing positions in futsal.

The aims of this study were to compare several countermovement jump (CMJ) kinetic variables between professional (PRO) and semi-professional (SEMI-PRO) futsal players and examine the differences amongst playing positions. CMJ performance from 56 male futsal players (25.2 ± 4.8 years; weight: 74.4 ± 6.4 kg) was analysed. Players were separated into PRO (n = 29; 27.0 ± 4.4 years; 75.4 ± 6.0 kg) and SEMI-PRO (n = 27; 22.7 ± 4.3 years; 73.1 ± 6.8 kg), and according to playing position: defenders (n = 16; 25.4 ± 3.7 years; 75.2 ± 6.0 kg), wingers (n = 26; 23.5 ± 4.5 years; 72.0 ± 6.9 kg), and pivots (n = 14; 28.0 ± 5.6 years; 77.8 ± 4.3 kg). Linear mixed models and effect sizes were used for the analyses based on the mean of two jumps for each variable. PRO players presented a deeper center of mass (COM) displacement (p = 0.002, ES = 0.83), greater eccentric (Ecc) absolute (p = 0.019, ES = 0.61) and relative peak power (p = 0.046, ES = 0.52), and achieved greater Ecc peak velocities (p = 0.004, ES = 0.76) when compared to SEMI-PRO. Non-significant and trivial-to-small differences were observed in all the other CMJ variables according to the competitive level and playing position. Ecc capabilities (i.e., deeper COM displacement, greater Ecc absolute and relative peak power, and peak velocity) during vertical jump seem to differentiate PRO and SEMI-PRO players. However, CMJ variables do not discriminate amongst playing positions in futsal players.

The reliability of a linear position transducer for measuring countermovement jump performance in national-level road cyclists.

Jump tests have applications in fatigue monitoring, training intervention evaluations, and talent identification in cycling populations. Due to competitive cycling's inherent travel demands, linear position transducers (LPTs) are suitable for assessing jump performance in this population as they are a mobile and validated technology. Understanding the reliability and sensitivity of LPTs in assessing jump performance in cycling populations is required to support the development of sports science protocols. Using an LPT, this study aimed to determine the reliability and sensitivity of countermovement jump (CMJ) variables in road cyclists. Ten national-level male road cyclists performed three maximal CMJ trials twice per week for two weeks, with an LPT measuring force, power, velocity, repetition rate, vertical distance, and concentric time from each trial. Using the mean and best CMJ results from three trials per testing session, the upper limit 90% confidence interval for the coefficient of variation (CV) and smallest worthwhile change (SWC) determined inter-day and -week reliability (CV ≤ 10%) and sensitivity (acceptable sensitivity = CV ≤ SWC) for CMJ variables. Mean power and force, velocity (mean and peak), vertical distance (VD), and concentric time had acceptable inter-day and -week reliability when using either the mean or best CMJ results (CV upper limit 90% confidence interval range = 3.54-10.13%). Moreover, the CV and SWC were typically lower when based on the mean rather than the best of three CMJ trials. Lastly, poor sensitivity (CV > SWC) was evident for all CMJ variables. CMJ-derived mean power and force, velocity (peak and mean), VD, and concentric time have acceptable inter-day and -week reliability when assessed via an LPT in national-level road cyclists. When using an LPT, sports scientists should consider that, while they typically have poor sensitivity, the reliability of CMJ-derived variables improves when expressed as the mean of three trials in national-level road cyclists.

Effect of Neuromuscular Fatigue on the Countermovement Jump Characteristics: Basketball-Related High-Intensity Exercises.

Yoshida, N, Hornsby, WG, Sole, CJ, Sato, K, and Stone, MH. Effect of neuromuscular fatigue on the countermovement jump characteristics: basketball related high-intensity exercises. J Strength Cond Res XX(X): 000-000, 2023-The purpose of this study was to investigate basketball specific neuromuscular (NM) fatigue effect on countermovement jump (CMJ) force-time (F-T) curve characteristics. Eleven male college-level basketball athletes performed 6 CMJ trials at 3 baseline (pre) and 6 postexercise time points. The fatiguing protocol consisted of high-intensity basketball related exercises commensurate with basketball game or practice. Typical CMJ (CMJ-TYP) and phase-specific CMJ variables were derived from the F-T curve. Meaningful differences in CMJ performance were examined using effect size (ES) compared with baseline and previous postexercise time point. Baseline with 3 separated measurements demonstrated suitable CMJ variables reproducibility (CV, coefficient of variation). Most CMJ-TYP output and performance variables displayed substantial alterations immediately postexercise (0 hour) and returned to baseline at 24 hours postexercise, whereas the time and rate-related CMJ-TYP and CMJ-phase variables tended to display delayed decline peaked at 2 hours and delayed recovery to baseline at 48 hours postexercise. In conjunction with the return of the time and rate-related variables, CMJ performance displayed supercompensation at 72 hours postexercise. The results indicate altered NM functions with desired CMJ performance, such as jump height, which imply an altered movement strategy at early stage of recovery process. Full recovery may take 48-72 hours. Practitioners are, therefore, advised to monitor variables reflecting NM functions for precise manipulation of the intensity and volume of exercise to avoid prolonging the recovery from NM fatigue.

Skating sprint performance and the influence of lower-body strength and power in professional and junior elite ice hockey athletes

ABSTRACT Skating sprint performance is essential for competitive success in ice hockey; however, it is unknown which component of a skating sprint is most critical for development throughout the performance pathway. Fifty-seven Swiss male ice hockey athletes were subjects (National League [NL], n = 22; Under 20 [U20], n = 20; Under 17 [U17], n = 15). Athletes performed: on-ice 30 m skating sprint, countermovement jump (CMJ), squat jump (SJ), and isometric mid-thigh pull (IMTP) tests in a single day. Linear mixed models, effect sizes and 95% confidence intervals were used to compare sprint performance and CMJ, SJ and IMTP between each performance level, with a correlation matrix used to determine the influence of lower-body strength and power on sprint performance. The NL and U20 athletes were significantly faster and had greater performance in most CMJ, SJ and IMTP variables compared to the U17 athletes, indicating minimum standards of lower-body strength and power are required to optimise technical performance. Significant differences were observed between NL and U20 for 10-20 m skating sprint split time and CMJ concentric relative peak and mean force, and reactive strength index-modified. Therefore, flying acceleration (10-20 m) is likely the most critical variable for pathway progression, with relative concentric force production the greatest influence.

The Validity of Hawkin Dynamics Wireless Dual Force Plates for Measuring Countermovement Jump and Drop Jump Variables

Force plate testing is becoming more commonplace in sport due to the advent of commercially available, portable, and affordable force plate systems (i.e., hardware and software). Following the validation of the Hawkin Dynamics Inc. (HD) proprietary software in recent literature, the aim of this study was to determine the concurrent validity of the HD wireless dual force plate hardware for assessing vertical jumps. During a single testing session, the HD force plates were placed directly atop two adjacent Advanced Mechanical Technology Inc. in-ground force plates (the “gold standard”) to simultaneously collect vertical ground reaction forces produced by 20 participants (27 ± 6 years, 85 ± 14 kg, 176.5 ± 9.23 cm) during the countermovement jump (CMJ) and drop jump (DJ) tests (1000 Hz). Agreement between force plate systems was determined via ordinary least products regression using bootstrapped 95% confidence intervals. No bias was present between the two force plate systems for any of the CMJ and DJ variables, except DJ peak braking force (proportional bias) and DJ peak braking power (fixed and proportional bias). The HD system may be considered a valid alternative to the industry gold standard for assessing vertical jumps because fixed or proportional bias was identified for none of the CMJ variables (n = 17) and only 2 out of 18 DJ variables.

Associations between Force-Time Related Single-Leg Counter Movement Jump Variables, Agility, and Linear Sprint in Competitive Youth Male Basketball Players

Previous research has reported a strong relationship between vertical jumping, sprinting, and agility, as a reflection of lower-limb power. Unilateral analysis of this relationship has not yet been explored. This study primarily investigated the associations between single-leg countermovement jump (CMJ), sprint, and agility performances in youth basketball players. Thirty-five male basketball players from the youth category (age 15.06 ± 2.62 years, n = 32 right-limb dominant; n = 3 left-limb dominant) performed single-leg CMJ, 20 m sprint, and T-drill agility tests over two sessions. Force-time-related performance variables were measured using a single-leg CMJ test on a Kistler force plate. Significant moderate to large negative correlations were observed between single-leg CMJ variables, 20 m sprint, and T-drill agility, except for mean force for both dominant and non-dominant leg measures (r = -0.384 to -0.705). Mean power and mean force were correlated with the physical characteristics of the athletes for both legs (r = -0.389 to -0.843). Flight time and jump height were identified as the best predictor variables for both sprint and agility time in the stepwise model (R2 = 0.608 to 0.660). No statistical inter-limb differences were found during the single-leg CMJ test (p > 0.05). The study findings suggest that youth basketball players with greater single-leg jump output most likely have better sprint and agility performances. Thus, trainers and athletic performance coaches may include unilateral limb exercises in their training programs to enhance lower-limb explosive performance and reduce limb asymmetries.

Development and Reliability of Countermovement Jump Performance in Youth Athletes at Pre-, Circa- and Post-Peak Height Velocity

The purpose of this study was to determine the intrasession reliability of countermovement jump (CMJ) braking and propulsive phase variables in youth athletes. Thirty youth athletes between the age of 10- and 16-years volunteered to take part in this study. All participants performance 3 CMJ trials on a force platform. Thirteen of 16 CMJ variables were found to have acceptable absolute reliability in the pre-PHV group (CV% = 3.51-9.96) whilst the circa-PHV group contained 10 variables demonstrating acceptable absolute reliability (CV% = 2.37-9.67). Almost all variables (14 out of 16) in the post-PHV group were found to have acceptable absolute reliability (CV% = 2.59-9.61). Mean and peak braking RFD displayed poor absolute reliability in all maturity groups (CV% = 10.89-21.55). Time to take-off, braking and propulsive phase time and propulsive impulse demonstrated the largest differences between pre- and circa-PHV groups (p < 0.005; d > 0.95). Braking phase time, peak and mean braking force, mean braking power and RSImod demonstrated the biggest differences between the circa- and post-PHV groups (p < 0.001; d > 1.81). The poorest reliability scores were found in the circa-PHV group, demonstrating the need for additional familiarisation at this stage of maturity.

Sensitivity of Countermovement Jump Variables in Professional Rugby Union Players Within a Playing Season.

Howarth, DJ, McLean, BD, Cohen, DD, and Coutts, AJ. Sensitivity of countermovement jump variables in professional rugby union players within a playing season. J Strength Cond Res 37(7): 1463-1469, 2023-The aim of this study was to explore the measurement sensitivity of a wide range of countermovement jump (CMJ) variables to a full European professional rugby union season. A secondary purpose was to compare 3 different data treatment methods for the calculation of CMJ variables. Twenty-nine professional rugby union players (mean ± SD; age 24 ± 4 years, height 183.7 ± 8.0 cm, body mass 101.6 ± 10.7 kg) completed a minimum of 12 CMJ testing sessions on Thursdays-a day preceded by a rest day and a minimum of 96 hours after a match-throughout a season. Measurement sensitivity, quantified by signal-to-noise ratio (SNR), was determined for 74 CMJ variables and was calculated by dividing the signal, (week-to-week variation expressed as a coefficient of variation [CV%]) by the noise (interday test/retest reliability expressed as CV%). We also identified variables which had no overlap between the 95% confidence intervals (CIs) for the signal and the noise. The 3 data treatment methods for comparison were (a) mean output across 3 jump trials (Mean3), (b) single output from the trial with the highest jump (BestJH), and (c) the trial with the highest flight time to contraction time ratio (BestFTCT). Most variables had an SNR >1.0 (Mean3 = 60/74; BestFTCT = 59/74; BestJH = 48/74). Fewer variables displayed a nonoverlap of 95% CIs (Mean3 = 23/60; BestFTCT = 22/59; BestJH = 16/48). Most CMJ variables during a professional rugby season demonstrated a signal that exceeded measured noise (SNR > 1.0) and that using the Mean3 or BestFTCT data treatment methods yields a greater number of variables considered sensitive within a season (i.e., SNR > 1.0) than when using BestJH. We also recommend the calculation of the 95% CIs for both signal and noise, with nonoverlap indicative of a greater probability that the responsiveness of the variable at team level (i.e., SNR) also applies at the individual level. As sensitivity analysis is cohort and environment specific, practitioners should conduct a sensitivity analysis using internal signal and noise data to inform their own monitoring protocols.

Effect of post-activation potentiation using core activation on isometric core strength and countermovement jump variables in university male recreational athletes

Core strengthening exercises have been integrated into the conditioning regimens of sportsmen of all levels. Despite a wealth of evidence, the question of what influence core stability exercises have on jump performance remains unsolved. Only a small percentage of studies have explored effects of standalone core training. The objective of this research was to explore acute changes in countermovement jump (CMJ) performance caused by post-activation potentiation (PAP) adopting core activation exercises. 25 male recreational athletes were recruited as participants. They visited on three occasions-first for familiarisation, following for baseline data using a conventional warmup, and final for repeat data upon inducing PAP. Isometric dynamometer was used to quantify core isometric strength and CMJ variables were evaluated using a Portable performance analysis system with MARS Software. Paired t-test and multivariate analysis were carried out. All core strength metrics reported marked increase at P<0.001 from conventional to PAP warmup. Following CMJ metrics varied significantly: jump height from take-off (P<0.001), jump height from flight (P<0.01), flight time (P<0.01,) and force at free-fall (P<0.001). Core training with PAP is a form of neuromuscular training that has the potential to improve power, agility, and speed by modifying force absorption, active joint stabilisation, and improved movement patterns. These alterations are ascribed to changes in cerebral drive, as well as enhanced motor-unit activation and firing frequency at the muscle level. Before a competition, a core activation warm-up can offer a unique training stimulus and increase performance via an ergogenic response. The core is essential for optimal athletic performance and should not be overlooked.

Does The Countermovement Jump Accurately Assess Lower-limb Neuromuscular Fatigue?

Neuromuscular fatigue is monitored in athletes following intense exercise to inform future training prescription and to improve performance. Temporal analysis of the countermovement jump (CMJ) is frequently used to assess fatigue in athletes but is infrequently compared directly to low-frequency fatigue (LFF), a long-lasting fatigue typically assessed in the laboratory. LFF may be present in athletes. PURPOSE: To determine the time-course of changes in CMJ and lower limb LFF following an exhaustive cycling test and the relationship between LFF and temporal CMJ variables. METHODS: LFF and CMJ were assessed in seven active adults (24±2 years, 78±14 kg) prior to and following (0, 8, 15, 30, 60 mins and 24 and 48 hours) an incremental cycling test to exhaustion. Cycling began at 100 W and increased 25 W every 2 min until exhaustion. Temporal analysis of CMJ for peak power (PP), jump height (JH), and concentric contraction duration (CCD) were calculated from bilateral force plates. Low-frequency (10 Hz) force (F10) was elicited from transcutaneous femoral nerve stimulation prior to a maximal voluntary contraction (MVC). LFF was quantified as the F10:MVC ratio. The order of CMJ or LFF was randomized across time points. Changes in LFF and CMJ variables were assessed from two-way repeated measures analysis of variance (measure x time). RESULTS: Maximal aerobic power was 234±67 W (96±4% HRmax). A significant measure x time interaction (p<0.0001) and significant main effects of time (p=0.05) and method (p=0.02) were found. Compared to baseline, significant reductions in LFF (i.e., greater fatigue) were seen at 0-, 8-, 15- and 30-mins post-exercise (all p<0.02). No significant changes in any of the CMJ variables were observed post-exercise (p = 1.0). Furthermore, changes in LFF during exercise recovery was not correlated to changes in any of CMJ variables (r2<0.04, p>0.20), whereas all CMJ variables were significantly correlated with each other (0.22<r2<0.42, p<0.001). CONCLUSION: These results show that following exhaustive exercise, LFF persists for at least 30 mins whereas no change in CMJ performance variables were seen. These results call into question the practical utility of interpreting neuromuscular fatigue in athletes using the CMJ, even within 30 minutes of exhaustive exercise.

Influence of the sport specific training background on the symmetry of the single legged vertical counter movement jump among female ballet dancers and volleyball players

IntroductionVertical jumps are the key components of performance in the classical ballet and volleyball. Asymmetry of performance between the lower extremities is a potential risk factor for injury. PurposeThe purpose of this study was to analyse the symmetry of the unilateral vertical countermovement jump (CMJ) in a group of female ballet dancers and in a group of female college volleyball players. MethodsWe tested the CMJ with the dominant and nondominant leg and the bilateral CMJ among 15 female ballet dancers and 15 female volleyball players aged 18–24 years. Ground reaction forces were recorded with the force plate and five variables were analysed - jump height, power, energy, and time to flight and time to maximum force during landing. Results2 × 2 repeated measures of ANOVA indicates that type of sport is influencing some of the single leg CMJ variables (energy used and time to maximal force in landing), there was a significant asymmetry between dominant and non-dominant leg in some of the vertical CMJ variables (CMJ height, energy used and the average power was marginally significant). The interaction between the type of sport and leg dominance however was not significant for all of the analysed CMJ variables indicating no difference in asymmetry between the dominant and non-dominant leg in the two investigated sports. The results expressed in the percentage differences between both legs that is widely used in the scientific literature showed that ballet dancers exhibited more symmetrical CMJ height, power, and energy compared to volleyball players. The average percent difference in CMJ height between the dominant and non-dominant leg was 4.26 (10.60) % and 13.36 (14.72) %, respectively. On average, volleyball players jumped slightly higher at the bilateral CMJ (p < 0.001). ConclusionSport-specific training background could explain the observed contralateral deficit differences between two sport groups. The elements of ballet training could be introduced into the volleyball training to overcome observed this contralateral deficit.

Relationships Between Lower Extremity Power and Fastball Spin Rate and Ball Velocity in Professional Baseball Pitchers.

Wong, R, Laudner, K, Amonette, W, Vazquez, J, Evans, D, and Meister, K. Relationships between lower extremity power and fastball spin rate and ball velocity in professional baseball pitchers. J Strength Cond Res 37(4): 823-828, 2023-Lower extremity power has been hypothesized to increase ball spin and velocity during pitching in baseball. Therefore, the purpose of this study was to determine the relationship between lower extremity power and fastball spin rate in professional baseball pitchers. A secondary purpose was to determine the relationship between lower extremity power and ball velocity. Fifty-three asymptomatic professional pitchers participated (24.5 ± 3.6 years; 189.9 ± 6.1 cm; 92.6 ± 10.3 kg). Each athlete performed 3 separate bilateral jump tests on force plates: countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ). The average fastball spin rate and ball velocity for each pitcher was calculated using a 3-dimensional Doppler radar and video system over the course of a competitive season. Standard multiple regression analyses ( p ≤ 0.05) revealed significant relationship between ball spin and summation of variables for the CMJ (peak force, peak power, rate of power development, and jump height) ( R2 = 0.20, F = 3.1, p = 0.03). However, no individual variable was significantly associated ( p > 0.09). There was also a significant amount of variance in ball spin explained by summation of variables for the SJ (peak force, peak power, rate of power development, and jump height) ( R2 = 0.19, F = 2.8, p = 0.04); rate of power development was the only variable that significantly predicted ball spin within this model ( B = 0.27; 95% confidence interval [CI]: 0.003-0.75, p = 0.05). Ball spin was not associated with summation of DJ variables (peak power, rate of power development, jump height, reactive strength index, and total peak power in watts) ( R2 = 0.18, F = 2.0, p = 0.09). For ball velocity, there were no significant relationships for the summation of either the CMJ variables ( R2 = 0.10, p = 0.28) or the SJ variables ( R2 = 0.07, p = 0.44). However, there was a significant amount of variance in ball velocity explained by summation of variables for the DJ ( R2 = 0.30, F = 3.93, p = 0.005). The reactive strength index was the sole unique contribution to this model ( B = 1.18; 95% CI: -10.34 to 2.36, p = 0.002). These findings highlight the relevance of increased lower extremity power on increasing fastball spin rate and ball velocity.

The cycle ergometer test is not a reliable alternative to the countermovement jump in the assessment of power output.

Rugby union is a physically demanding collision sport that requires optimal neuromuscular function for maximal power output, with mechanical power an integral component of performance. Peak power (Pp) and relative Pp are parameters of neuromuscular function commonly assessed through the countermovement jump (CMJ) as a measure of fatigue. The Wattbike cycle ergometer test (CET) is a non-load bearing method of evaluating lower limb power. The cost-effective CET could therefore offer a viable alternative to the CMJ. This study aimed to determine the concurrent validity of the CMJ and CET. Thirty-eight professional rugby union players performed twelve CMJs on a force platform with four loads (bodyweight: BW-CMJ; 20kg: 20-CMJ; 40kg: 40-CMJ and 60kg: 60-CMJ) and a six second peak power (6PPO) CET assessment on a Wattbike ergometer. CMJ power outputs were [BW-CMJ: Pp - 3101±648 W; 20-CMJ: Pp - 2724±513 W; 40-CMJ: Pp - 2490±496 W; 60-CMJ: Pp - 2238±366 W] and CET [Pp - 1310±161 W]. None of the CMJ-Pp values showed relationships with any CET power variables. Large (r = 0.51-0.63; p = 0.000 - 0.001) relationships were found to be between relative CMJ and relative CET power outputs. Bland-Altman plots, which were used to determine the level of agreement between the two assessments, showed the agreement between the tests was poor. Though positive relationships existed between relative CMJ and relative CET power variables, analyses of the level of agreement in the Bland-Altman plots suggest that the two power assessment methods are not interchangeable measures of power.

Identifying and reporting position-specific countermovement jump outcome and phase characteristics within rugby league.

The countermovement jump (CMJ) has been suggested to be an important test of neuromuscular performance for rugby league (RL) players. Identifying force platform-derived CMJ variables that may be more applicable to RL positions (e.g., forwards and backs) has yet to be fully explored in the scientific literature. The aim of this study was to identify RL position-specific CMJ force-time variables. Specifically, we aimed to compare select force-time variables from the countermovement (i.e., the combination of unweighting and braking) and propulsion phases of the CMJ between the global forwards and backs positional groups. We also aimed to compare typical (i.e., jump height) and alternative (i.e., take-off momentum) outcome CMJ variables between positional groups. Finally, we sought to visually present each individual player's CMJ performance alongside the average data to facilitate the interpretation and reporting of the CMJ performances of RL athletes. Twenty-seven forwards and twenty-seven backs who competed in the senior men's English RL Championship, performed three CMJs on a force platform at the beginning of the pre-season training period. There were no significant differences in any countermovement or propulsion phase variable between positions with just small effect sizes noted (P ≥0.09, d ≤0.46). Jump height (and so take-off velocity) was significantly greater for backs with moderate effects displayed (P = 0.03, d = 0.60). Take-off momentum (take-off velocity × body mass) was largely and significantly greater for forwards (P<0.01, d = 1.01). There was considerable overlap of individual player's body mass and CMJ outcome variables across positions, despite significant differences in the mean values attained by each positional group. The results suggest that it may be beneficial for RL practitioners to identify player-specific, or at least position-specific, variables. As a minimum, it may be worthwhile selecting CMJ force-time variables based on what is considered important to individual player's or small clusters of similar players' projected successes during RL competition.

Relationships between highly skilled golfers’ clubhead velocity and kinetic variables during a countermovement jump

ABSTRACT Previous research has sought to establish the relationship countermovement jump (CMJ) performance has with clubhead velocity (CHV). However, these investigations either assessed lower skilled golfers, or utilised field-based protocols, which are unable to assess a number of biomechanical variables. Fifty highly skilled golfers performed CMJs on Kistler force platforms in laboratory conditions. The CMJ variables included positive impulse, net impulse, average power, peak power, peak force, force at zero velocity and jump height. Clubhead velocity was measured using a TrackMan 3e launch monitor at a driving range. A Pearsons correlation was employed to measure the strength and direction of the relationships between CHV and CMJ derived performance variables. Results indicated strong positive relationships (all p’s <0.001) between CHV and positive impulse (r = 0.695), net impulse (r = 0.689), average power (r = 0.645), peak power (r = 0.656), peak force (r = 0.517) and force at zero velocity (r = 0.528) with no significant relationship with jump height. However, if investigators only have access to field-based protocols, it is recommended that they measure jump height and utilise inverse dynamics to calculate take-off velocity. By multiplying take-off velocity by mass, this allows the attainment of net impulse.

Association between Concentric and Eccentric Isokinetic Torque and Unilateral Countermovement Jump Variables in Professional Soccer Players.

Isokinetic tests have been highly valuable to athletic analysis, but their cost and technical operation turn them inaccessible. The purpose of this study was to verify the correlation between unilateral countermovement jump variables and isokinetic data. Thirty-two male professional soccer players were subjected to the isokinetic testing of both knee extensors and flexors in concentric and eccentric muscle contractions. They also executed unilateral countermovement vertical jumps (UCMJ) to compare maximum height, ground reaction force, and impulse power with isokinetic peak torque. Data analysis was conducted through Pearson correlation and linear regression. A high correlation was found between dominant unilateral extensor concentric peak torque and the UCMJ maximum height of the dominant leg. The non-dominant leg jump showed a moderate correlation. No other variable showed statistical significance. Linear regression allowed the generation of two formulae to estimate the peak torque from UCMJ for dominant and non-dominant legs. Although few studies were found to compare our results, leading to more studies being needed, a better understanding of the unilateral countermovement jump may be used in the future as a substitute to the expensive and technically demanding isokinetic testing when it is unavailable, allowing the assessment of lower limb physical asymmetries in athletic or rehabilitation environments.