Abstract Some time ago, we showed that a weak (linear) massless spin two wave could only propagate on a Ricci-flat or Ricci-constant background: it must necessarily be a perturbation of general relativity. This was just the continuation of the higher spin chain: massless s = 3/2 also required Ricci-flatness (which is the basis of supergravity) while s > 2 needs Riemann flatness. This note, entitled ‘higher spin m ≠ 0 excitations on curved backgrounds and cosmological supergravity’, re-analyzes the problem in a perhaps more physical way: by considering massless and—only apparently—massive small excitations and showing how their parameters relate to the cosmological constant. We will thus prove, in a simple physical way, the necessity, as well as the sufficiency, of the known supergravity results.