Milling not only reduces the content of Vitamin B1 (Vit B1) in rice but may even affect its bioaccessibility, further affecting its activity in vivo. Therefore, this study investigated the changes in Vit B1 content and its chemical forms in rice at different degrees of milling (DOM) before and after cooking, as well as their bioaccessibility in vitro and bioavailability in vivo. In raw unmilled rice, the proportion of bound Vit B1 was slightly lower than that of free Vit B1, and the proportion increased significantly after cooking. DOM< 8% hindered this change of bound Vit B1 after cooking, resulting in a decrease in Vit B1 thermal stability from 90% to 80% and bioaccessibility from 80% to 60%. Fortunately, the content of Vit B1 stabilized in the digestive fluid remained superior to that of the high DOM group. DOM<8% shortened the time for Vit B1 to peak in the blood concentration of mice, whereas the decrease in bioavailability of Vit B1 in blood and liver was insignificant, unlike bioaccessibility. Hence, DOM < 8% can be applied to the rice milling process to maintain nutritional value. Correlation analyses indicated that the bound form of Vit B1 in cooked rice was the main factor affecting its digestion and absorption. These findings provide further support for the development of moderate rice processing.
Read full abstract