Population aging has become a frequent occurrence due to changes in the global population structure, and it has a significant impact on the economic growth of many nations. Particularly in China, with the decline in fertility rates and the extension of life expectancy, the aging problem is further intensifying. The phenomenon of "fewer children and an aging population" is gradually becoming the norm, posing severe challenges to China's economic development. By searching for the relevant population data of the National Bureau of Statistics, this paper analyzes the current situation of Chinese population structure, analyzes the causes of population aging from four aspectsfertility policy, economic and social development, culture and education, and population migration. It also puts forward the impacts of population aging on economic growth, including the decrease in labor supply, the decline in consumption level and the increase in social pension pressure. This paper argues that even though the aging population structure has had a certain impact on China's social economy, people can turn challenges into opportunities. Furthermore, this paper proposes the coping strategies for China's population aging and promoting high-quality economic development, such as improving the elderly consumer market, giving full play to the leading role of government planning, improving the quality of the labor force, and forming an age-appropriate society. The purpose of this paper is to provide theoretical reference and practical guidance for China to cope with the challenges of population aging and the healthy development of population and economy.
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