The sea cucumber (Apostichopus japonicus) is a high valuable species in Chinese aquaculture. Light significantly impacts the life cycle of sea cucumbers. However, existing studies mainly focus on the effect of light intensity and photoperiod on adult green sea cucumbers, with fewer studies on light color and inconsistent results. Research on the photoreceptive responses of different color morphs is still insufficient. Therefore, this study aims to explore the physiological and behavioral effects of different light colors on various color morphs (green, purple, white) of sea cucumbers. The results showed that short-wavelength light inhibits sea cucumber growth, while long-wavelength light and darkness promote higher growth rates. Green sea cucumbers adapted best to light stress, followed by purple and white morphs. Purple sea cucumbers grew better under long-wavelength light and darkness. Under low light, color changes in sea cucumbers were minimal. Sea cucumbers exhibited negative phototaxis to all light colors, with stronger reactions to blue and purple light, leading to stacking behavior. They aggregated less under red and yellow light, using tentacle contact to reduce light exposure. White sea cucumbers showed the most aggregation under light. The results provide a theoretical basis for further research on sea cucumber photoreception, new insights into environmental adaptation, and information for aquaculture improvement.