The evaporation resistance and capillary flow both dominates the heat transfer performance of aluminum vapor chamber (VC) with micro-grooved wicks (MGW). This study presents the visualization experiments for three MGW VC samples with different cross-sectional shapes, including semicircular (MGW-S), V-shaped (MGW-V) and trapezoidal (MGW-T). The characterization of capillary rise dynamics is evaluated and compared by depicting the transient liquid front in vertical installation while the thermal spreading capability is examined horizontally at the quasi-steady state. Results show that the MGW-T exhibits the highest capillary pressure, and higher capillary rise rate can be obtained when applying acetone as working medium. As the groove shape impacting on the rate of bubble generation and detachment during evaporation process, the MGW-S obtains the lowest average thermal resistance. However, compared to the uniformly generated bubbles of acetone, it is revealed that ethanol might result in the slug or puddle at the evaporation area, which shortens the flow length of vapor and increases the average thermal resistance. When conducting under incremental heat loads, the boiling phenomenon of the working liquid becomes increasingly turbulent, and the average thermal resistance can be minimized from 2.6 K/W to the level lower than 1 K/W. As the result, when using acetone with filling ratio of 30%, the average thermal resistance of the MGW-T reaches 0.92 K/W under heat load of 60 W.