We describe a class of holographic models that may describe the physics of certain four-dimensional big-bang/big-crunch cosmologies. The construction involves a pair of 3D Euclidean holographic CFTs each on a homogeneous and isotropic space M coupled at either end of an interval ℐ to a Euclidean 4D CFT on M × ℐ with many fewer local degrees of freedom. We argue that in some cases, when the size of M is much greater than the length of ℐ, the theory flows to a confining three-dimensional field theory on M in the infrared, and this is reflected in the dual description by the asymptotically AdS spacetimes dual to the two 3D CFTs joining up in the IR to give a Euclidean wormhole. The Euclidean construction can be reinterpreted as generating a state of the Lorentzian 4D CFT on M × time whose dual includes the physics of a big-bang/big-crunch cosmology. When M is ℝ3, we can alternatively analytically continue one of the ℝ3 directions to get an eternally traversable four-dimensional planar wormhole. We suggest explicit microscopic examples where the 4D CFT is mathcal{N} = 4 SYM theory and the 3D CFTs are superconformal field theories with opposite orientation. In this case, the two geometries dual to the pair of 3D SCFTs can be understood as a geometrical version of a brane-antibrane pair, and the tendency of the geometries to connect up is related to the standard instability of brane-antibrane systems.