With the development of offshore oil fields, the reservoirs of X oilfield in the west of the South China Sea are poor in physical property, serious in pollution, and increasingly prominent in interlayer contradictions. Water injection dilation technology has strongly affected the development of loose sandstone reservoirs. To explore whether this technology applies to the low-permeability sandstone of X oilfield in the west of the South China Sea and the dilation effect and radius of water injection dilation technology on the target reservoir, low confining pressure rock mechanics experiments and numerical simulation of water injection in this reservoir section are carried out. The triaxial shear experiment of low confining pressure shows that the target reservoir sandstone with low-permeability can have a shear strength of 45 MPa when the effective confining pressure is 0.5 MPa, and the target reservoir core can have dilatancy. When the axial strain is 2.5%, the core dilatancy is 1%, and the permeability changes by 1.17 times. It was found that the core volume dilation was obviously under low effective confining pressure, and the permeability is 2 orders higher than in the initial condition. The numerical simulation of the target reservoir shows that the bottom-hole pressure reaches 47.12 MPa at the end of water injection in typical wells. The reservoir was deformed to different degrees around the well, and the top layer was raised by 5.58 mm. This paper characterizes the rock expansion potential and expansion flow capacity of low-permeability sandstone reservoirs from multiple perspectives and establishes a three-dimensional, full-size wellbore formation crustal stress strict matching geological model for offshore expansion wells. We have provided theoretical guidance for on-site construction.