Body-related Self-conscious Emotions Research Articles

The female athletic ideal — Friend or foe? Fit, thin, and athletic body ideals and their associations with women’s body image

The internalization of body ideals is a critical predictor of body image and health behaviors. Thin and athletic ideal internalization in women need to be elucidated. The aims of the current study included: (i) describing the endorsement of thin and athletic body ideals among women and (ii) examining group differences in negative and positive self-conscious emotions and body image. Participants (N = 392 women; Mage = 25.6, SD = 5.3 years) were assigned to Fit Ideal (n = 110), Thin Ideal (n = 83), Athletic Ideal (n = 55), and Low Internalization (n = 144) groups based on scores for thin and athletic internalization. Three multivariate analyses of variance were conducted to examine Body Ideal group differences on negative appearance and fitness self-conscious emotions, and positive self-conscious emotions and body image. The Athletic Ideal and Low Internalization groups generally scored lower on negative self-conscious emotions and higher on positive self-conscious emotions and body image in comparison to the Fit and Thin Ideal groups (Cohen’s d =.35 to 1.15). Results suggest that differing levels of thin and athletic internalization may intersect uniquely with women’s body-related self-conscious emotions and positive body image and thus may have distinct effects on women’s health and behavior.

Body-related self-conscious emotions, self-compassion, and dietary restraint in Canadian undergraduate university students: A multilevel mediation and moderation analysis.

Self-compassion has an inverse association with dietary restraint however, the mechanisms linking self-compassion and dietary restraint are not clear. This study aimed to determine to what extent self-compassion was inversely concurrently related to dietary restraint, indirectly through body-related self-conscious emotions, and to what extent trait self-compassion moderated the concurrent within-person association between body-related self-conscious emotions and dietary restraint. Data was collected from 224 Canadian university students who reported on trait self-compassion at baseline and body-related shame, guilt, envy, and embarrassment, and dietary restraint biweekly between November 2020 and August 2021. Results from a 2-1-1 multilevel mediation model showed that trait self-compassion was indirectly concurrently related to dietary restraint through body-related shame, guilt, envy, and embarrassment. Results from the moderation model showed that there was a significant positive concurrent within-person association between body-related shame, envy, and embarrassment, but not guilt, with dietary restraint. These relationships were not moderated by trait self-compassion. This study adds to our understanding of the concurrent association between body-related self-conscious emotions and dietary restraint, and the mechanisms through which self-compassion is related to dietary restraint. Given body-related self-conscious emotions were related to dietary restraint at both the within-person and between-person level, both compassion-focused interventions that aim to improve general levels of body-related self-conscious emotions and interventions that aim to overcome spikes in these emotions compared with one's usual level are warranted. Negative body-related self-conscious emotions were related to higher levels of dietary restraint both across individuals and within individuals over time; and may play a mechanistic role in linking self-compassion with dietary restraint. Interventions aimed at reducing negative body-related self-conscious emotions are warranted in the prevention of eating disorder psychopathology.

Longitudinal Associations Between Body-Related Self-Conscious Emotions and Weight Control Status During Adolescence

PurposeHalf of adolescents are trying to change their weight and body-related self-conscious emotions may influence these intentions. We estimated associations between body-related shame, guilt, embarrassment, envy, authentic pride, and hubristic pride and weight control status (trying to maintain, lose, or gain weight) throughout adolescence in girls and boys. MethodsSix annual cycles of self-administered questionnaires were collected from age 12–17 in the Monitoring Activities of Teenagers to Comprehend their Habits (MATCH) study (n = 776). Average associations over all cycles were estimated with generalized estimating equations to describe the relationship between emotions (predictors) and weight control status (outcome). To explore the impact of changes in emotions on weight control status, fixed effects logistic regressions were used. Separate models were conducted for each emotion and for boys and girls. ResultsOn average, boys and girls with higher scores for negative emotions (shame, guilt, embarrassment and, exclusively among girls, envy) had higher odds of trying to lose weight. Higher scores for positive emotions (authentic and hubristic pride) were associated with lower odds of trying to lose weight among girls. Higher scores for authentic pride were associated with trying to gain weight among boys. Girls with increases in any of the negative emotions presented higher odds of trying to lose weight. Girls with increases in hubristic pride had increased odds of trying to maintain weight. DiscussionBody-related self-conscious emotions may be promising healthy-weight intervention targets as they represent important predictors of weight control status, particularly in girls.

Body-related shame and authentic pride are independently associated with self-rated health in young adults.

Although body weight has been positioned as a strong predictor of physical and mental health, positive and negative body-related psychosocial factors may also be important. Further, both theoretical tenets and empirical evidence suggest that these associations may differ by gender. Our objectives were to examine the associations between body-related self-conscious emotions (body shame, body authentic pride) and physical and mental health in young adults, and to identify potential differences in these associations by gender. Data for this cross-sectional study were drawn from the Nicotine Dependence in Teens (NDIT) study for 799 young adults (M [SD] age = 33.6 y [0.5]; 43.9% male). We estimated the associations between each of body shame and body authentic pride (i.e. the exposures) and both self-rated physical and self-rated mental health (i.e. the outcomes) in linear regression models that controlled for age, education and body mass index, and we examined potential gender differences in these associations by conducting gender-stratified analyses. In females, self-rated health and mental health decreased by 0.37 and 0.38, respectively, with each unit increase in body shame. Self-rated health and mental health increased by 0.25 and 0.23, respectively, for each unit increase in body authentic pride. In males, self-rated health and mental health decreased by 0.35 and 0.45, respectively, with each unit increase in body shame, and increased by 0.32 and 0.21, respectively, with each unit increase in body authentic pride. Interventions that focus on body weight to the exclusion of body-related self-conscious emotions may side-step a key contributor to self-rated health.

Global and body-related self-conscious emotions: exploring associations to positive and negative mental health

ABSTRACT This study examined the relative relationships between global and body-related self-conscious emotions to indices of positive and negative mental health. North American adults (N = 520) completed an online questionnaire to assess global and body-related shame, guilt and pride, and mental health indicators (depression, anxiety, eating pathology, self-esteem, flourishing). Data were analyzed in three path models. Compared to global shame and guilt, body-related shame and guilt showed a greater magnitude of association with depression, anxiety, eating pathology, and self-esteem. Global pride showed a stronger magnitude of association with all mental health indicators (except eating pathology) compared to body-related pride. Findings illustrate the importance of body-related self-consciousness for multiple mental health outcomes known to impact the general population.

Body image self-conscious emotions get worse throughout adolescence and relate to physical activity behavior in girls and boys

Body image is a commonly-reported factor perpetuating declines in physical activity levels during adolescence. However, the evidence is predominantly qualitative, cross-sectional, and focused on girls. Furthermore, the affective dimension of body image has been overlooked compared to the perceptual (e.g., misrepresentations of body size) and cognitive (e.g., dissatisfaction) dimensions. Affective body image includes a range of self-conscious emotions including guilt, shame, envy, embarrassment, and authentic and hubristic pride. This study examined (i) body-related self-conscious emotions over time, and (ii) associations between body-related emotions and physical activity over five years during early-to-mid adolescence. Potential gender differences were also explored. Self-report data for this study were collected once a year over 5 years as part of the MATCH study. The main analyses involved mixed-effects modeling. Participants (n = 776, 55.8% girls) initially aged 12.6 (SD = 0.6) years who provided data on at least one occasion were included in the analysis. Girls reported higher body-related guilt, shame, envy, and embarrassment than boys, and boys reported higher hubristic pride than girls. Over five years from early to mid-adolescence, body-related shame, guilt, envy, and embarrassment significantly increased for boys and girls, authentic pride did not change, and hubristic pride increased for girls only. Controlling for gender and puberty status, body-related guilt, shame, and embarrassment were negatively, and body-related authentic and hubristic pride were positively, associated with physical activity over time. Body-related envy was not significantly related to physical activity. These findings suggest that adolescents express greater negative body-related self-conscious emotions over time. Since these were negatively related to physical activity, interventions focused on reducing negative body-related emotions and enhancing positive body-related emotions may be valuable in adolescence to help curb declining physical activity.

General and body-related self-conscious emotions predict facets of restrictive eating in undergraduate women

It is well understood that mood intolerance is a predictor of eating disorder (ED) symptoms. However, it is unclear whether intolerance of specific emotional experiences predicts ED symptoms. The current study used an ecological momentary assessment design to assess associations between the intensity and intolerance of general and body-related self-conscious emotions and facets of restrictive eating. Participants were 151 female undergraduate students (Mage = 18.99, SD = 1.30 years) who completed six surveys per day for 10 consecutive days. Participants reported on the intensity and intolerance of general and body-related shame, guilt, envy, and embarrassment and cognitive restraint (thoughts about restrictive eating) and behavioral restriction (act of restrictive eating) facets of restrictive eating. Data were analyzed using multilevel modeling. Based on the between-person findings, participants higher on intensity and intolerance of general and body-related self-conscious emotions experienced higher levels of cognitive restraint and behavioral restriction relative to individuals with lower levels of the emotion intensity and intolerance predictors on average. Based on the within-person findings, experiencing a higher intolerance of body-related self-conscious emotions compared to one's average was particularly important when examining behavioral restriction. Experiencing a higher intolerance of body-related envy was able to predict increased behavioral restriction at the time of the next report. These findings may inform tailored treatment targets for mood intolerance and restrictive eating.

Testing the Associations Between Body Image, Social Support, and Physical Activity Among Adolescents and Young Adults Diagnosed With Cancer.

Physical activity (PA) is important for managing the side effects and long-term outcomes of cancer treatment, yet many adolescents and young adults diagnosed with cancer (AYAs) are not meeting PA guidelines. Body image and social support are two factors that can influence PA behavior and require further attention in this population. The purpose of this study was to examine the associations between body image, social support, and PA among AYAs. An online cross-sectional survey administered through the Research Electronic Data Capture platform was used to assess self-reported body image (body-related self-conscious emotions of appearance and fitness shame, guilt, authentic pride, and hubristic pride), social support (general and cancer-specific), and PA (mild, moderate-to-vigorous, and resistance exercise) in AYAs (N = 119; Mage = 34.5 ± 5.5 years). Based on findings from path analyses, body image and social support were directly associated with PA (R2 = 0.09–0.33). Social support was also directly associated with body image. However, there were no indirect effects. These findings provide preliminary support for the influential role of appearance and fitness body-related emotions and cancer-specific social support on PA. The results have important implications for the development of targeted strategies aimed at improving body image (e.g., cognitive dissonance and compassion-focused interventions) and social support (e.g., facilitating the provision of cancer-specific support), with the overall goal of increasing AYAs’ PA.

Self-compassion and body-related self-conscious emotions: Examining within- and between-person variation among adolescent girls in sport

ObjectivesSelf-compassion protects against the occurrence of negative body image experiences and may be particularly useful in defending against negative body- and appearance-related self-conscious emotions in sport. The aim of this study was to examine within- and between-person associations between self-compassion and appearance-related self-conscious emotions. Design & MethodIn a three-year longitudinal cohort study, adolescent girls involved in organized sport (N = 518, Mage = 14.02 ± 1.38) completed yearly self-reports of self-compassion, body- and appearance-related shame, guilt, embarrassment, and envy. ResultsBased on findings from multilevel models, higher levels of both average and time-varying self-compassion were associated with lower levels of body-related shame, guilt, embarrassment, and envy. Specifically, girls reported lower levels of negatively valanced self-conscious emotions when self-compassion was higher than usual. ConclusionsThese findings support previous accounts on the utility of self-compassion as a buffer against negative body image experiences and extend these findings to appearance-related self-conscious emotions in the sport context. In light of the declining levels of self-compassion for girls in adolescence, it is important to focus intervention efforts on cultivating self-compassion to protect girls from negative body-related emotional experiences in sport.

Body-related self-conscious emotions and reasons for exercise: A latent class analysis

Body-related self-conscious emotions are important predictors of exercise motivation, yet the association between body-related self-conscious emotions and reasons for exercise has not been explored. Researchers have typically examined body-related emotions (e.g., shame, guilt, pride, embarrassment, envy) in isolation, but they may interact in unique ways to predict reasons for exercise. The present study examined how patterns of body-related emotions were associated with exercise reasons. In an online survey, participants (N = 520; Mage = 35.43 ± 10.09; 57.5 % men) reported their experience of body-related self-conscious emotions and exercise reasons over the past week. Latent class analysis revealed a three-class model of emotions, resulting in a High Emotionality class (i.e., experiencing positive and negative emotions), a Negative Emotions class, and a Pride class. Individuals who experienced negative emotions about their bodies engaged in exercise for appearance reasons, while individuals who felt proud about their bodies and did not report the negatively valenced emotions reported exercising for health reasons. These findings underscore the importance of investigating how multiple body-related self-conscious emotions influence reasons for exercising. Understanding how patterns of body-related self-conscious emotions are experienced could inform future research on factors that may precede exercise motivation and increase exercise behavior.

Internalized weight stigma and the relationship between weight perception and negative body-related self-conscious emotions

Individuals who perceive themselves as “overweight” experience higher negative body-related self-conscious emotions than those who do not. Theoretical and empirical evidence suggests internalized weight stigma may be an important mediator of the relationship between weight perception and self-conscious emotions. Overcoming common measurement limitations and sampling limitations, the present study investigated whether gender moderates the associations among weight perceptions, internalized weight stigma, and negative body-related self-conscious emotions in 104 young adults (64 % women). Individuals who perceived themselves as too heavy (52 %) experienced higher body-related shame and guilt compared to those who perceived themselves as about right. Internalized weight stigma mediated these associations in women but not men, such that perceiving oneself as too heavy was associated with higher internalized weight stigma, which was associated with higher body-related shame and guilt in women. Results underscore the importance of internalized weight stigma as a potential target for intervention among women of diverse weight statuses who are prone to experiencing body-related shame and guilt.

Psychometrics of the Spanish body-related self-conscious emotions fitness instrument

This study examined the psychometric properties of the Spanish version of the Body-related Self-Conscious Emotions Fitness Instrument (BSE-FIT). A cross-sectional and descriptive design with three samples of endurance exercisers and undergraduates (Ntotal = 955, Mage = 25.28, SDage = 8.92) was used. Results from both exploratory and confirmatory factor analyses revealed that item 16 failed as a clear indicator of hubristic pride. Once it was removed, adequate fit-indexes for the originally proposed four-factor structure as well as evidence of reliability, convergent validity and invariance across sex for the BSE-FIT scores were found. Females scored (a) higher than males on fitness-related shame/guilt, and (b) lower than males on fitness-related authentic and hubristic pride. These findings provide validity and reliability evidence for the scores derived from a four-factor 15-item version of the BSE-FIT in individuals of both sexes from Spain.

‘Can you move your fat ass off the baseline?’ Exploring the sport experiences of adolescent girls with body image concerns

ABSTRACT Body-related self-conscious emotions such as shame, guilt, envy, and embarrassment are highly prevalent in sport contexts and are associated with poor sport experiences and lower participation among adolescent girls. However, little is known about how body self-consciousness impacts quality sport among adolescent girls. The current study aimed to explore the sport experiences of girls with high body self-consciousness. Eleven adolescent girls (M age = 14.5 years) with an average of six years of experience in sport were purposefully sampled and participated in semi-structured interviews. Using a thematic analysis, six themes were identified: (i) navigating the culture of ‘body talk’, (ii) managing appearance- and fitness-related social comparisons, (iii) tension between appearance and sport competence evaluations, (iv) evaluation and competition in the sport culture, (v) compensatory behaviours (i.e. exercise) and restrictive eating to manage body self-consciousness, and (vi) duality of the body within and outside of sport. Collectively, the findings highlight the need to improve social practices in sport among girls in an effort to enhance adolescent girls’ sport experiences.

Examining the associations between the Big Five personality traits and body self-conscious emotions.

This study examined the relationships between the Big Five personality traits and body-related self-conscious emotions in a sex-balanced sample of Spanish undergraduates (N = 748). After controlling for sex, age, and weight discrepancy, neuroticism (positive for shame and guilt), extraversion (negative for shame and positive for pride), conscientiousness (negative for shame and positive for pride), and openness (negative for shame and guilt) emerged as significant cross-sectional predictors of body-related self-conscious emotions. No moderation effect by sex was observed. The explained variance ranged from 10% (hubristic pride) to 26% (shame). Young adults possessing greater than ideally assumed body weight, high levels of neuroticism, and low levels of extraversion, conscientiousness, and openness may be especially vulnerable to body-image disturbances.

Changes in body-related self-conscious emotions over time among youth female athletes

The current study explored change in body-related self-conscious emotions (e.g., shame, guilt, authentic pride, hubristic pride) over three years, and tested body surveillance, age, weight status, years in sport, and competitive status as baseline predictors of change. Adolescent females engaged in organized sport (N = 518 at baseline, Mage = 14.02, SD = 1.38 years) completed a self-report survey once a year for three years (n = 293 and n = 215 in Years 2 and 3, respectively). Based on the unconditional latent growth model, body-related shame and guilt increased over time, and authentic and hubristic pride decreased over time. There was substantial between-person variability in the intercepts for all emotions and slopes for shame, guilt, and hubristic pride. In the conditional parallel process latent growth model, body surveillance predicted shallower change in shame and guilt over time. Female athletes high in body surveillance also reported higher body-related shame and guilt and lower authentic and hubristic pride at baseline. These findings highlight the importance of studying changes in self-conscious emotions over time in sport, and demonstrate that body surveillance may be an important factor to explore in interventions early in development.

The transcultural adaptation of the Body-Related Self-Conscious Emotions Fitness Instrument (BSE-FIT) to Brazilian Portuguese

The scope of this study was to conduct a transcultural adaptation of the Body-Related Self-Conscious Emotions Fitness Instrument (BSE-FIT) to Brazilian Portuguese. The adaptation process involved the following steps: translation of the BSE-FIT to Brazilian Portuguese; evaluation by the Committee of Judges; back-translation; semantic analysis; and pre-test. The members of the Committee highlighted the difficulties in translating the word "fitness" and suggested that the meaning in Brazilian Portuguese is more than "physical form," also relating it to what the body is capable of doing. In the semantic analysis, difficulty was observed in understanding item 4 (proud of my superior physical preparation) and the item was changed to "proud of my enhanced physical preparedness" to facilitate understanding. In the pre-test stage, there were no difficulties in completing or understanding the items and the process of cross-cultural adaptation was finalized. In the final analysis, the semantic, idiomatic, conceptual and cultural equivalence of the adapted instrument was achieved, and basic and content validity parameters were met. However, in order for BSE-FIT to be used in Brazil, it is necessary to validate the metric properties of the BSE-FIT, which is currently under study and being developed.

Body checking is associated with weight- and body-related shame and weight- and body-related guilt among men and women

This study examined whether body checking was a correlate of weight- and body-related shame and guilt for men and women. Participants were 537 adults (386 women) between the ages of 17 and 74 (Mage=28.29, SD=14.63). Preliminary analyses showed women reported significantly more body-checking (p<.001), weight- and body-related shame (p<.001), and weight- and body-related guilt (p<.001) than men. In sex-stratified hierarchical linear regression models, body checking was significantly and positively associated with weight- and body-related shame (R2=.29 and .43, p<.001) and weight- and body-related guilt (R2=.34 and .45, p<.001) for men and women, respectively. Based on these findings, body checking is associated with negative weight- and body-related self-conscious emotions. Intervention and prevention efforts aimed at reducing negative weight- and body-related self-conscious emotions should consider focusing on body checking for adult men and women.

“I am a fat baby, who moved to a fat child, who moved to a fat teenager, who moved to a fat adult”: Women’s reflections of a lifetime of body and weight concern

ABSTRACTThe present study explored how women aged 50–65 years reflect and make meaning of a lifetime of body and weight struggles. Seven purposefully selected women with longstanding body image challenges participated in interviews and reflected on their perceptions, thoughts, and emotions around their body and weight since childhood. Findings revealed consistent and consuming concerns about the body; prevalent body-related self-conscious emotions; influential social experiences that impact physical self-perceptions; and enduring impacts of weight bias, stigma, and discrimination. Collectively, these findings provide support for the stability of body disturbances and highlight the need to explore the unique body-related narratives of women in midlife.

Self-esteem moderates the associations between body-related self-conscious emotions and depressive symptoms.

The objectives of this study were to describe the cross-sectional associations between body-related self-conscious emotions and depressive symptoms in young adults and examine self-esteem as a moderator of these associations. Data from a population-based sample of 811 young adults were analyzed using hierarchical multivariate linear regression analysis. Body-related shame ( β = .26) and guilt ( β = .25) were positively related to frequency of depressive symptoms. Self-esteem was negatively related to frequency of depressive symptoms ( β = -.46). Self-esteem moderated the association between body-related guilt and frequency of depressive symptoms. These findings suggest promoting self-esteem may help to reduce the negative effects of body-related guilt on depressive symptoms.

Intrapersonal characteristics of body-related guilt, shame, pride, and envy in Canadian adults

This study examined differences in body-related shame, guilt, pride, and envy based on intrapersonal characteristics of sex, age, and weight status in 527 Canadian adults. Compared to men, women reported significantly higher shame and guilt contextualized to the body. No sex differences were observed for envy or pride. Middle-aged adults reported higher shame and lower pride compared with young adults, whereas no age differences were observed with body-related guilt. Meanwhile, shame and guilt were highest for individuals who had overweight or obese weight status, and pride was highest in individuals with average weight status. Overall, effect sizes were small and there were no significant interaction effects between sex, age, and weight status across body-related emotions. Further research is needed to capture similarities and differences of body-related self-conscious emotions between intrapersonal characteristics, to aid the development of intervention strategies to manage this important dimension of body image.