We study a new problem of adiabatic invariance, namely a nonlinearoscillator with slowly moving center of oscillation; the frequency ofsmall oscillations vanishes when the center of oscillation passesthrough the origin (the fast motion is no longer fast), and this canproduce nontrivial motions. Similar systems naturally appear in thestudy of the perturbed Euler rigid body, in the vicinity of properrotations and in connection with the 1:1 resonance, as models for thenormal form. In this paper we provide, on the one hand, a rigorousupper bound on the possible size of chaotic motions; on the other handwe work out, heuristically, a lower bound for the same quantity, andthe two bounds do coincide up to a logarithmic correction. We alsoillustrate the theory by quite accurate numerical results, including,besides the size of the chaotic motions, the behavior of LyapunovExponents. As far as the system at hand is a model problem for therigid body dynamics, our results fill the gap existing in theliterature between thetheoretically proved stability properties of proper rotations and thenumerically observed ones, which in the case of the 1:1 resonance didnot completely agree, so indicating a not yet optimal theory.