Physical Demands Analysis Research Articles

A physical demands analysis to identify and delineate critical physical tasks for physically demanding US air force occupations.

Military physical fitness tests and standards often lack a scientific basis. Contrary to this traditional-historical precedent, US Air Force researchers use a "Two-Tier" health (Tier 1) and performance (Tier 2) approach to develop evidence-based criterion physical fitness tests, standards, and training. This study specifically and only addresses a physical demands analysis, the first step in a six-step process to develop Tier 2 occupationally specific, operationally relevant physical fitness tests and standards, and training guidance. This study conducted a physical demands analysis to identify and delineate occupationally specific, operationally relevant critical physical tasks for eight physically demanding US Air Force occupational specialties. A comprehensive five part physical demands analysis reviewed duty tasks, conducted focus groups, assessed incumbents, observed operational tasks, and interviewed senior leaders to detail critical physical tasks. The physical demands analysis delineated duty tasks to critical physical tasks for Special Tactics (556 to 40), Pararescue (981 to 50), Tactical Air Control (415 to 44), Special Operations Weather (586 to 50), Explosive Ordnance Disposal (1107 to 39), Security Forces (1286 to 25), Fire and Emergency Services (802 to 39), and Survival, Evasion, Resistance, and Escape (1099 to 25). The study approach proved efficacious for conducting a thorough physical demands analysis to identify and delineate occupationally specific, operationally relevant critical physical tasks for eight US Air Force physically demanding occupations. Critical physical tasks provide basis for the next overall research process step, developing physical task simulations to link to predictive physical fitness tests and training guidance.

Analysis of Sleep, Nocturnal Physiology, and Physical Demands of NCAA Women's Ice Hockey Across a Championship Season.

Merrigan, JJ, Stone, JD, Kraemer, WJ, Friend, C, Lennon, K, Vatne, EA, and Hagen, JA. Analysis of sleep, nocturnal physiology, and physical demands of NCAA women's ice hockey across a championship season. J Strength Cond Res 38(4): 694-703, 2024-The aims of this study were to evaluate the (a) relationships between daily physical demands and nighttime sleep, heart rate (HR), and heart rate variability (HRV); (b) weekly changes in physical demands and sleep; and (c) differences among positions and between training and competition during a competitive season in National Collegiate Athletic Association (NCAA) women's ice hockey. Twenty-five NCAA Division I women's ice hockey athletes wore a sensor at night to monitor sleep quantity or quality (e.g., time asleep and sleep efficiency) and physiology (e.g., HR and HRV). During training and competitions (31 regular season and 7 postseason), athletes wore performance monitoring systems to assess workload demands (e.g., training impulse and TRIMP). As internal workload (TRIMP, Time >80% of HRmax, Average HR) during training or competition increased, nocturnal HRV decreased, HR increased, and Sleep Duration, Sleep Score, and Readiness Score decreased that night. Across the season, athletes experienced lower HRV, but exhibited longer sleep durations. Training Distance, Duration, Time >80% HRmax, Average HR, and TRIMP decreased, whereas competition Total Distance, Duration, and TRIMP increased across weeks throughout the season. There were differences across positions and season blocks when evaluating these data at the mesocycle level. Athletes slept longer before competition compared with training, but physiological data did not differ. Competitions had greater physiological demands than training. We speculate that the increased focus on sleep hygiene, as evidenced by the increase in sleep over the season, may have served as a recovery aid to combat physiological stress of accumulated demands of competitions that increased over time into postseason tournaments.

Physical match demands of four LIQUI-MOLY Handball-Bundesliga teams from 2019-2022: effects of season, team, match outcome, playing position, and halftime.

Due to the development in team handball, there is a need to optimize the physical capacities of team handball players for which knowledge of the physical match demands is essential. The aim of this study was to investigate the physical match demands of four LIQUI-MOLY Handball-Bundesliga (HBL) teams across three seasons with respect to the effects of season, team, match outcome, playing position, and halftime. A fixed installed local positioning system (Kinexon) was used, collecting 2D positional and 3D inertial measurement unit data at 20 and 100 Hz, respectively. The physical match demands were operationalized by basic (e.g., distance, speed, and acceleration) and more advanced variables (e.g., jumps, throws, impacts, acceleration load, and metabolic power). A total of 347 matches (213 with an additional ball tracking) were analyzed from four teams (one top, two middle, and one lower ranked) during three consecutive seasons (2019-2022). One-way ANOVAs were calculated to estimate differences between more than two groups (e.g., season, team, match outcome, playing position). Mean differences between halftimes were estimated using Yuen's test for paired samples. Large effects were detected for the season (), team (), and playing position (). Medium effects were found for match outcome () and halftime (). For the first time, we provide a comprehensive analysis of physical match demands in handball players competing in the LIQUI-MOLY Handball-Bundesliga. We found that physical match demands differ on that top-level with up to large effect sizes concerning the season, team, match outcome, playing position, and halftime. Our outcomes can help practitioners and researchers to develop team and player profiles as well as to optimize talent identification, training, regeneration, prevention, and rehabilitation procedures.

Effect of a 12-Week Football Programme on Body Composition, Physical Condition, and Analysis of Physical Demands in Young Male Children

The aim of this study was to describe and analyse the effects of a 12-week football programme on body composition (fat mass, muscle mass, and bone mass) in children compared to a sedentary lifestyle, as well as the physical demands and loads required in training and matches in young football players (U10–U12). Forty children were included, divided into two groups: a football group (FG; n = 20) and a control group (CG; n = 20). Body composition was analysed using DXA and physical demands were analysed using GPS, with a total of 504 observations. Total bone mineral content (BMC) was significantly increased in FG-U12 (p = 0.025) after training. Total bone mineral density (BMD) was increased after the 12 weeks in FG-U10 (p = 0.001) and FG-U12 (p = 0.002). Leg BMC in FG-U10 (p < 0.05; 2.2 to 7.1 g) and FG-U12 (p < 0.05; 2.0 to 17.0 g) was increased after 12 weeks. VO2 max after training was significantly improved in FG-U10 (p < 0.05; ES: 1.7 to 5.2 mL/kg/min) and FG-U12 (p < 0.05; 0.3 to 3.8 mL/kg/min). Among U10s, midfielders covered greater distances and had higher intensity accelerations (p < 0.05; ES: 1.05 to 2.00) than forwards and defenders. Among U12s, midfielders in matches covered greater distances and at higher intensity than in training (p < 0.05; ES: 1.05 to 2.39). Football practice produces benefits in total and lower limb BMC, BMD, and VO2 max. The training and position of midfielders require higher physical demands.

Worst-case scenario analysis of physical demands in elite men handball players by playing position through big data analytics.

The physical demands of intermittent sports require a preparation based, by definition, on high-intensity actions and variable recovery periods. Innovative local positioning systems make it possible to track players during matches and collect their distance, speed, and acceleration data. The purpose of this study was to describe the worst-case scenarios of high-performance handball players within 5-minute periods and per playing position. The sample was composed of 180 players (27 goalkeepers, 44 wings, 56 backs, 23 centre backs and 30 line players) belonging to the first eight highest ranked teams participating in the European Men's Handball Championship held in January 2022. They were followed during the 28 matches they played through a local positioning system worn on their upper bodies. Total and high-speed distance covered (m), pace (m/min), player load (a.u.) and high-intensity accelerations and decelerations (n) were recorded for the twelve 5-min periods of each match. Data on full-time player average and peak demands were included in the analysis according to each playing position. A systematic three-phase analysis process was designed: 1) information capture of match activities and context through sensor networks, the LPS system, and WebScraping techniques; 2) information processing based on big data analytics; 3) extraction of results based on a descriptive analytics approach. The descriptive cross-sectional study of worst-case scenarios revealed an ~17% increment in total distance covered and pace, with a distinct ~51% spike in high-intensity actions. Significant differences between playing positions were found, with effect sizes ranging from moderate to very large (0.7-5.1). Line players, in particular, showed a lower running pace peak (~10 m/min) and wings ran longer distances at high speed (> 4.4 m/s) than the rest of the field players (~76 m). The worst-case scenario assessment of handball player locomotion demands will help handball coaches and physical trainers to design tasks that replicate these crucial match moments, thus improving performance based on a position-specific approach.

Analysis of Physical Demands in Four Tug of War World Indoor Championships (2010-2016).

Background: Tug-of-war (TOW) is one of the oldest sports in current existence and is an internationally played activity that includes professional and amateur sport athletes, played according to the rules laid out by the Tug of War International Federation (TWIF). In this type of competition, the two teams of eight members each pull against one another on a rope. The team that pulls the opposing team towards a centerline for a distance of 4 m in two pulls out of three is considered the winning team in an international competition. To the best of the authors’ knowledge, no previous scientific articles have described data during a follow-up period of Championships in TOW. Therefore, the main aim of this study was to analyze the duration of the matches, differentiating between the first (T1) and second pull (T2) of each match. Methods: The pulls were compared in the qualification point phase and the final phase, as well as in each weight category. In addition, any differences between the statistics for each of the four World Championships studied were analyzed. Finally, the total volume of pulls in each weight category was studied, both in the open club competition and in the national team competition. Data were collected from four World Indoor Championships (2010–2016). A total of 1862 matches were registered (3724 pulls), differentiating the first (T1) and second (T2) pull. The data were expressed as means (M) ± standard deviations (SD). Results: (1) The second pull is shorter than the first: T1 < T2, p < 0.001, (Es = 0.452; small effect); (2) T1 and T2 times were longer in the final phase than the qualifying phase: T1 phase2 > T1 phase1, p < 0.05 (ES = 0.469; small effect) and T2 phase2 > T2 phase1, (p < 0.05), (ES = 0.486; small effect); (3) there are statistical differences (p < 0.005) in T1 and T2 at all weights, except for T1 at 500 kg and T2 at 640 kg; (4) the comparison among World Championships does not present significant changes in the duration of the pulls; (5) however, in females, significant differences (p < 0.05) between the 2010 World Championships and the remainder in T1 are observed; (6) the volumes that we should take into account when designing the preparation should be those obtained when 11 teams compete against each other, considering the maximum volume that we could find in the competition. Conclusion: This first aspect of the reality of TOW indoor competitions, specifically the duration of the matches, leads to a better understanding of the demands of the sport and the type of effort required. These ideas may help coaches in the design of training plans, maximizing their specificity and their effectiveness.

Global Positioning System Analysis of Physical Demands in Elite Women's Beach Handball Players in an Official Spanish Championship.

This cross-sectional study aims to analyze the physical demands of elite beach handball players during an official competition. Nine elite female (mean age: 24.6 ± 4.0 years; body weight: 62.4 ± 4.6 kg; body height: 1.68 ± 0.059 m; training experience: 5 years; training: 6 h/week) beach handball players of the Spanish National Team were recruited for this study. A Global Positioning System was incorporated on each player’s back to analyze their movement patterns. Speed and distance were recorded at a sampling frequency of 15 Hz, whereas acceleration was recorded at 100 Hz by means of a built-in triaxial accelerometer. The main finding of the study is that 53% of the distance travelled is done at speeds between 1.5 and 5 km/h and 30% of the distance is between 9 and 13 km/h (83% of the total distance covered), which shows the intermittent efforts that beach handball involves at high intensity, as reflected in the analysis of the internal load with 62.82 ± 14.73% of the game time above 80% of the maximum heart rate. These data help to orientate training objectives to the physical demands required by the competition in order to optimize the players’ performance.

Analysis of physical demands during ultimate game of middle school players

Analysis of physical demands during ultimate game of middle school players

Prediction of Occupational Physical Activities using Inertial Measurement Units and Deep Learning Models

Many workers engaged in manual material handling (MMH) jobs experience high physical demands that are associated with work-related musculoskeletal disorders (WMSD). Quantifying the physical demands of a job is an important legal requirement in the US that is used by human resources in the job hiring process. Most physical demands analysis (PDA) are performed using observational and semi-quantitative methods. The lack of accuracy and reliability of these methods can create problems when assigning acceptable tasks to an injured worker. In this study, various deep learning models were applied to data from eight inertial measurement units (IMUs) to predict 15 occupational physical activities (OPA). Overall, a 95% accuracy was reached by convolutional neural network (CNN) for predicting occupational physical activities when performed in isolation. More work is needed to estimate the accuracy of the model when OPA elements are combined into a more complex task.

Global Positioning System Analysis of Physical Demands in Small and Large-Sided Games with Floaters and Official Matches in the Process of Return to Play in High Level Soccer Players.

The aim of this study was twofold: (i) to analyze the physical demands in the return to play (RTP) process of high-level soccer players in the role of floater in different soccer sided games (SGs) formats (i.e., 4vs4 + 2 and 8vs8 + 1); and (ii) to analyze the differences in physical demands encountered by regular and floater players among the SGs formats and official matches by means of global positioning system technology (GPS APEX pod, North Ireland) was used. Twenty-six highly trained, male soccer players (U16 years) participated in this investigation. Players were classified into two groups: 23 regular and 3 floater players, a total of eight SGs were analyzed, which involved the recording of 80 observations of regular and floater players. Match-play players showed most likely–probable differences in distance covered at high-intensity per minute (D > 14.4/min), at high-speed running per minute (D > 21/min), and peak velocity (Vpeak) in comparison to floaters in the 8vs8 + 1 LSG (large-side-games), and presented most likely differences in accelerations >2/min in comparison to match-play players. Therefore, the use of floaters during the last phase of the RTP (return to play) seems to be a useful strategy for progressive reintroduction into specific training (1) floater in the 4vs4 + 2 SSG; (2) floater in the 8vs8 + 1 LSG; (3) regular player in the 4vs4 + 2 SSG; and (4) regular player in the 8vs8 + 1 LSG before starting full trainings and returning to competition.

Local Positioning System Analysis of Physical Demands during Official Matches in the Spanish Futsal League.

The aim of this study was to analyze the influence of the match half and the playing position on physical requirements in the Spanish Professional Futsal League players during official games. The external load from distance, speed, acceleration and deceleration variables were obtained from fourteen elite futsal players during 10 official matches of the 2019–2020 season using a Local Positioning System with ultra-wideband technology installed on the futsal pitch. The results revealed similar results from physical requirements between first and second half (p > 0.05). Wingers demonstrated greater high-speed running distance (+4.04 m·min−1; CI95%: 0.35 to 7.72; ES: 0.87) than pivots (p > 0.05). There were a high number of accelerations (7.42–9.41 n·min−1) and decelerations (7.37–9.12 n·min−1) per minute in all player positions. The principal finding of the current manuscript did not evidence differences in the physical performance of players between the first and second half. The physical requirements varied among pivots and wingers regarding high-intensity actions. These outcomes add new contributions to the understanding of futsal physical demands.

Simplifying the complexity of assessing physical performance in professional Australian football

ABSTRACT Purpose: To provide a simplified, novel method for analysing the physical demands in an Australian Football context by reducing the dimensionality of commonly reported physical characteristics obtained from match play. This may facilitate their practical use and interpretability. Methods: A retrospective longitudinal design was utilised with individual players’ physical outputs, measured via global navigation satellite system devices, collected during official Australian Football League matches over three seasons. A principal component analysis was used to reduce a large number of correlated physical characteristics related to the analysis of physical match demands into a smaller set of uncorrelated components. Results: Forty-six variables were reduced to five principal components whilst maintaining 56% of the variance in the original dataset. The principal component analysis derived five individual-based principal components pertaining to low-moderate movement volume, high speed running volume, accelerations, change of direction and impacts. Conclusions: Utilising factor loadings (eigenvectors) derived from a principal component analysis, this study is the first to provide a simplified, novel method for analysing the physical demands in an Australian Football context with the derived metrics revealing useful information for coaches and practitioners. This may consequently guide training implementation, player performance ratings and player selection. Further, these new values may facilitate the monitoring of physical player loads.

Analysis of Physical Demands During Youth Soccer Match-Play: Considerations of Sampling Method and Epoch Length

ABSTRACTPurpose: The purpose of this study was to examine the physical match profiles of professional soccer players using 3 and 5 min fixed and rolling averages as well as fixed 1 min averages, with considerations to training prescription. Methods: Twenty-nine professional U23 soccer outfield players competed across 17 competitive matches during the 2017/18 season, equating to a total of 130 separate physical match profiles. Match activities were recorded using global positioning system (GPS) devices with integrated micro-electrical mechanical systems (MEMS), recording total distance (TD), high-speed running (HSR), and metabolic power (MP). For each individual match profile and variable, 1, 3, and 5 min peak, post-peak, and average values were calculated using fixed-time epochs (FIXED) and rolling averages (ROLL). Linear mixed models were employed to examine the differences in the dependent variables as a function of the method of measurement. Results: Results revealed significantly higher peak values, for relative TD, relative HSR and relative MP when employing the ROLL sampling method, in comparison to the FIXED method, for both 3 min and 5 min epoch lengths. Analysis of epoch length revealed significantly higher peak values, across all positions, for relative TD, relative HSR and MP for 1 min epochs, in comparison to 3 min and 5 min epochs. Conclusions: The data offers a novel insight into the appropriate identification of physical demands during youth soccer match-play. Researchers and practitioners should consider the sampling method and epoch length when assessing the physical demands of competitive match-play, as well as when designing and prescribing sport-specific conditioning drills.

Physical employment standard for Canadian wildland fire fighters; identifying and characterising critical initial attack response tasks

Physical employment standards evaluate whether a worker possesses the physical abilities to safely and efficiently perform all critical on-the-job tasks. Initial Attack (IA) wildland fire fighters (WFF) must perform such critical tasks in all terrains. Following a physical demands analysis, IA WFF (n = 946 out of a possible 965) from all fire jurisdictions ranked the most demanding tasks and identified mountains, muskeg and rolling hills as the most challenging terrains. Experimental trials found the oxygen cost (mean ± SD O2 mL·kg–1·min–1) while performing the hose pack back carry to be 40 ± 7 in steep mountains, 34 ± 5 in muskeg and 34 ± 2 in rolling hills (n = 168). Back-carrying and hand-carrying a 28.5 kg pump, back-carrying a 25 kg hose pack and advancing charged hose were the most demanding tasks. Performing the same emergency IA WFF tasks was significantly more demanding in mountains (p ≤ 0.05), and these higher demands must be taken into account when developing a physical employment standard for Canadian wildland fire fighters.Practitioner Summary: Physical employment standards evaluate whether an applicant or incumbent possesses the physical and physiological abilities to safely and efficiently perform the critical on-the-job tasks. This paper details the process used to undertake a physical demands analysis and characterise tasks for the development of a circuit test and fitness employment standard for IA WFF.

Physical employment standard for Canadian wildland fire fighters; developing and validating the test protocol

Developing the Canadian initial attack (IA) wildland fire fighter (WFF) physical employment standard (WFX-FIT) began in a previous investigation with a physical demands analysis in which hand and back carrying a 28.5 kg pump, back carrying a 25 kg hose pack and advancing charged hose were identified as the critical IA emergency tasks. In the present study, a circuit was created incorporating simulations of the critical tasks with faster completion times required for provinces with more arduous terrains. The oxygen cost (mean ± SD VO2 mL∙kg−1∙min−1) of performing IA WFF tasks sequentially on the job was 37 ± 6 compared to 37 ± 4 when performing the WFX-FIT, indicating strong construct validity. Content validation ratings comparing the likeness of on-the-job tasks to simulated tasks in the WFX-FIT provided strong agreement. These validations confirm that the physical demands involved in performing the WFX-FIT are the same as IA wildland fire fighting.Practitioner Summary: This paper details the process used to develop and validate the physical employment standard for jurisdictional employment and national exchange of IA WFF. The range of cut-scores reflects the differences in jurisdictional physical demands due to terrain difficulty, fire management policy on fire risk and forest value index.

A physical demands analysis to establish critical physical tasks for US Air Force explosive ordnance disposal and battlefield airmen occupations

Introduction: The US Air Force has expanded its research and development (R&D) efforts of occupationally specific, operationally relevant (OSOR) physical fitness tests and standards. The first major step in the USAF multi-step process is a physical demand analysis (PDA). The purpose of the study was to conduct a PDA to determine OSOR critical physical tasks (CPTs) for nine physically demanding Air Force military specialties (occupations).

Helicopter Aircrew Cumulative Neck Loads from Integrated Task and Physical Demands Analyses

Task and physical demands analyses together can identify common and extreme postures and postural sequences, duration, frequency, and forces for Griffon Helicopter aircrew tasks and missions. A tasks and associated physical demands model was developed to estimate neck loads caused primarily by Night Vision Goggle usage. This integrated task and physical demands analysis was used to assess various solutions such as counterbalance or lighter helmets.

A Task Analysis Methodology for the Development of Minimum Physical Employment Standards.

The aim of this study was to develop a systematic task analysis process for determination of minimum acceptable job performance in arduous safety-related occupations. A task analysis using modifications on established methods was completed in UK firefighters. Subject-matter experts (all male) identified critical, physically arduous tasks generic to all UK firefighters and developed individual, role-specific task simulations. Video footage and blinded voting were used to determine minimum acceptable task performance. Eight tasks were identified in combination with role-specific variations, task simulations suitable for use in a physical demands analysis, and corresponding minimum acceptable performance. The bespoke steps highlighted here allow structured identification of task-specific minimum performance standards and simulations from which physical employment standards could be based. However, including a more divergent expert panel with respect to age, sex, and race would strengthen the applicability of this framework in future practice.

Towards best practice in physical and physiological employment standards.

While the scope of the term physical employment standards is wide, the principal focus of this paper is on standards related to physiological evaluation of readiness for work. Common applications of such employment standards for work are in public safety and emergency response occupations (e.g., police, firefighting, military), and there is an ever-present need to maximize the scientific quality of this research. Historically, most of these occupations are male-dominated, which leads to potential sex bias during physical demands analysis and determining performance thresholds. It is often assumed that older workers advance to positions with lower physical demand. However, this is not always true, which raises concerns about the long-term maintenance of physiological readiness. Traditionally, little attention has been paid to the inevitable margin of uncertainty that exists around cut-scores. Establishing confidence intervals around the cut-score can reduce for this uncertainty. It may also be necessary to consider the effects of practise and biological variability on test scores. Most tests of readiness for work are conducted under near perfect conditions, while many emergency responses take place under far more demanding and unpredictable conditions. The potential impact of protective clothing, respiratory protection, load carriage, environmental conditions, nutrition, fatigue, sensory deprivation, and stress should also be considered when evaluating readiness for work. In this paper, we seek to establish uniformity in terminology in this field, identify key areas of concern, provide recommendations to improve both scientific and professional practice, and identify priorities for future research.

Analysis of physical demands during bulk bag closing and sealing

Several tools are sold and recommended for closing and sealing flexible intermediate bulk containers (bulk bags) which are used to transport product that has been mined and processed. However, there is limited information on the risks, physical demands, or the benefits of using one tool over another. The purpose of this study was to evaluate the physical demands involved with two closing methods and several sealing tools in order to provide recommendations for selecting tools to reduce exposure to risk factors for work-related musculoskeletal disorders. In this study, twelve participants completed bag closing and sealing tasks using two different closing methods and eight sealing tools on two types of bulk bags. Physical demands and performance were evaluated using muscle activity, perceived exertion, subjective ratings of use, and time. Results indicate that using the “flowering” method to close bags required on average 32% less muscle activity, 30% less perceived exertion, 42% less time, and was preferred by participants compared to using the “snaking” method. For sealing, there was no single method significantly better across all measures; however, using a pneumatic cable tie gun consistently had the lowest muscle activity and perceived exertion ratings. The pneumatic cable tie gun did require approximately 33% more time to seal the bag compared to methods without a tool, but the amount of time to seal the bag was comparable to using other tools. Further, sealing a spout bulk bag required on average 13% less muscle activity, 18% less perceived exertion, 35% less time, and was preferred by participants compared to sealing a duffle bulk bag. The current results suggest that closing the spout bag using the flowering method and sealing the bag using the pneumatic cable tie gun that is installed with a tool balancer is ergonomically advantageous. Our findings can help organizations select methods and tools that pose the lowest physical demands when closing and sealing bulk bags.