The goal of hybrid fiber-wireless (Fi-Wi) access networks is to ubiquitously integrate the accessible vast amounts of optical network bandwidth with wireless network mobility at minimal cost and simple network installation. Fi-Wi networks can employ both Radio over Fiber (RoF) and Radio and Fiber (R&F) technologies. The difference between them is that R&F uses two MAC controls: one for optical fiber and one for wireless networks. One can reduce interference within the wireless subnetwork while avoiding the negative effects of fiber optic propagation delays on the network. RoF, on the other hand, uses MAC control for both optical and wireless networks, resulting in network latency and congestion. This paper demonstrates (i) the use of semi-dynamic bandwidth allocation and (ii) the use of hierarchical frame aggregation for access in next-level integrated Ethernet passive optical network EPON/WLAN-based generations and presents the ongoing research to improve the Quality of Service in wireless and fiber access networks. The study includes an offered load up to 10 Gbps, reaching the up-to-date levels. The obtained results reveal that the data, voice, and video latency are reduced, respectively, by 35%, 25%, and 30%. At the same time, the corresponding throughput is increased, respectively, for data, voice, and video by 35%, 25%, and 30%.