Little information is available on the destruction of Eisenia bicyclis kelp forests (Phaeophyceae: Laminariales) due to overgrazing by sea urchins. In Shizugawa Bay, on the northeastern Pacific coast of Japan, overgrazing by the sea urchin Mesocentrotus nudus caused the destruction of E. bicyclis forests between 2014 and 2015. This study investigated the recovery of an adult kelp forest in relation to sea urchin densities through the continuous removal of sea urchins at 3 permanent experimental transects spanning 100 m2 for 3.8 yr from September 2015 to June 2019. The relationship between the densities of sea urchins and kelp juveniles was also analyzed. Estimates of the threshold density and biomass of sea urchins required to trigger the phase shift from an E. bicyclis forest to a barren were 15.5 ind. m-2 and 712.0 g m-2, respectively. The removal of sea urchins expanded the offshore kelp growth area. However, an increase in adult kelp following the return of juveniles was restricted to the nearshore half of the transects. The successful recruitment of kelp juveniles, followed by the recovery of adult kelp forest, requires reduction of the density of M. nudus of 40-50 mm diameter to 0 or 1 ind. m-2. Reducing sea urchin densities in autumn, when many move from barrens to invade kelp forests, is crucial to ensure the survival of kelp juveniles. This study highlights the presence of an intensified positive feedback mechanism of the barren state due to high grazing intensity and a weakened Oyashio Current.