One of the important aspects of improving the effectiveness of training qualified divers is understanding the peculiarities of body component composition and the state of microcirculation. The aim of this study was to investigate the component body composition and microcirculation peculiarities of qualified divers diving from different types of gymnastic equipment. The study sample included 30 qualified divers, consisting of 17 girls and 13 boys aged 13 to 18 years. Body composition was assessed using bioimpedance analysis, and the functional state of the microcirculatory system was evaluated through laser Doppler flowmetry. The results indicated that divers who utilized the 10-meter tower exhibited a statistically significant decrease in adipose tissue content and an increase in fat-free mass and relative muscle mass compared to athletes in other diving disciplines. Additionally, a high level of tissue perfusion and microvascular reactivity was observed among the athletes. These findings are crucial for assessing and enhancing the training effectiveness of qualified diving athletes.