Physical Ability Research Articles

Immobilization mechanism of heavy metals by crystals and liquid phase during melting treatment of MSWI fly ash

Melting treatment has emerged as a promising technology for managing municipal solid waste incineration (MSWI) fly ash owing to its advantageous features of effective detoxification and volume reduction. The melting treatment of MSWI fly ash involves the immobilization of heavy metals by crystals and liquid phase. Herein, the immobilization mechanism of heavy metals (Cu, Pb and Cd) by the crystals and the liquid phase was investigated using melting experiments, thermodynamic calculations and density functional theory (DFT) calculations. Results demonstrate that the immobilization of heavy metals is influenced by a combination of factors: the reaction of heavy metals, physical encapsulation ability of the liquid phase and chemical fixation ability of both the crystals and the liquid phase. An increase in the content of SiO2 and Al2O3 promotes the conversion of heavy metals oxides into heavy metals chlorides. Furthermore, an increase in the content and polymerization degree of the liquid phase facilitates the physical encapsulation of heavy metals chlorides. The chemical fixation ability of the crystals and the liquid phase differs for Cu and Pb, while Cd cannot be immobilized through chemical fixation. To enhance the immobilization of heavy metals during melting treatment, the chemical composition of MSWI fly ash should be adjusted within the anorthite region of the ternary phase diagram. This study provides valuable insights into the immobilization mechanism of heavy metals by the crystals and the liquid phase during the melting treatment of MSWI fly ash.

The effect of special exercises using some auxiliary tools to develop some bio-kinetic abilities and the accuracy of the crushing and snatch forehand strikes among badminton players

The best means and ways to develop an athlete's physical and skill capabilities, and among these means is the use of training aids that help develop some bio-kinetic abilities, and prepared exercises have had an important role in improving athletic performance in badminton, where the player must possess physical fitness, explosive power, and strength. Characterized by speed as well as accuracy, awareness, and focus while playing on the court, the badminton player must be physically fit through a continuous movement of small and large muscles to achieve good performance, which requires special physical abilities and skills, and the most important of these bio-kinetic abilities are agility, coordination, and measuring the coordination between the eye and the arm. These abilities are needed by the badminton player while playing on the court. The study aimed to prepare special exercises using some auxiliary tools to develop some bio-kinetic abilities and the accuracy of the crushing and lightning forehand strikes among badminton players, in addition to identifying the effect of special exercises using some auxiliary tools on For badminton players, the researcher adopted the experimental method, and the sample number was (10) players from the badminton training center in the Armenian club, aged (17-19). They were distributed into two experimental and control groups, and they were chosen randomly because the research objectives require the use of athletes proficient in the game's technical performance. The researcher applied her main experiment using special exercises with some auxiliary tools, with (4) training units per week for (8) weeks. The results of the study showed that there was a positive effect on the results of bio-kinetic abilities between the two groups and in favor of the experimental group. It was shown in the kinetic response speed test for the first experimental group 7.423, agility 3.012, and compatibility 3.123, and for the second experimental group in the kinetic response speed test 3.208, agility 6.861, and compatibility 6.907. As for the skill tests for the first experimental group, The front smash hit was 7,234 and the diagonal front snap shot was 28.00. It was shown in the skill tests for the second experimental group that the front smash hit was 3,372 and the diagonal front snap shot was 3,400, which included exercises. The researcher recommends adopting the results of this study and disseminating them, and emphasizing equipping the stadiums with modern training methods, due to the results they achieve. Positive physical development serves one of the goals of sustainable development: good health and good education.

Upper and Lower Limb Training Evaluation System Based on Virtual Reality Technology

Upper and lower limb rehabilitation training is essential for restoring patients’ physical movement ability and enhancing muscle strength and coordination. However, traditional rehabilitation training methods have limitations, such as high costs, low patient participation, and lack of real-time feedback. The purpose of this study is to design and implement a rehabilitation training evaluation system based on virtual reality to improve the quality of patients’ rehabilitation training. This paper proposes an upper and lower limb rehabilitation training evaluation system based on virtual reality technology, aiming to solve the problems existing in traditional rehabilitation training. The system provides patients with an immersive and interactive rehabilitation training environment through virtual reality technology, aiming to improve patients’ participation and rehabilitation effects. This study used Kinect 2.0 and Leap Motion sensors to capture patients’ motion data and transmit them to virtual training scenes. The system designed multiple virtual scenes specifically for different upper and lower limbs, with a focus on hand function training. Through these scenes, patients can perform various movement training, and the system will provide real-time feedback based on the accuracy of the patient’s movements. The experimental results show that patients using the system show higher participation and better rehabilitation training effects. Compared with patients receiving traditional rehabilitation training, patients using the virtual reality system have significantly improved movement accuracy and training participation. The virtual reality rehabilitation training evaluation system developed in this study improves the quality of patients’ rehabilitation and provides personalized treatment information to medical personnel through data collection and analysis, promoting the systematization and personalization of rehabilitation training. This system is innovative and has broad application potential in the field of rehabilitation medicine.

A Multi-Modal Approach for A Healthier Weight and More Active Lifestyle

Abstract Background Obesity and overweight has been increasing globally and in the UK over the last few years, bringing along a wide array of challenges in health and wellbeing. Not only do they take a heavy toll on those affected, but obesity and overweight-related ill-health is costing the UK National Health Service £6.1 with projected costs to run up to £9.7 billion in 2050. This project aimed to apply artificial intelligence to identify the predictive indicators for obesity and co-create an intervention with public health practitioners and stakeholders. Methods Using health and wellbeing public health population data from the 2015, 2018 and 2022 from a city in the East Midlands, we applied artificial intelligence that uses machine learning techniques to discover insights, find hidden patterns and discover relationships in the data about engaging in physical activity and a healthy diet. The data on dietary choices and physical activity preferences were further analysed using advanced machine learning techniques. Results The outcomes from our machine learning process revealed patterns of physical activity engagement and diet from specific locations, along with a range of demographic variables that influence individuals’ patterns of physical ability and dietary practices. These findings, which will be presented in detail, have been integrated into a comprehensive city map. This map not only showcases opportunities for engaging in a healthy lifestyle but also aids in prioritising interventions in areas of greatest need. Conclusions The AI technology we employed allowed us to parameterise and generalise our findings with the possibility of scaling up the machine learning approach to other similar datasets. The findings facilitated the development of bespoke training for public health officers working with underserved communities, further demonstrating the impact of applying AI to inform the design of public health interventions. Key messages • Applying Artificial Intelligence to public health data has the potential to inform the development of effective interventions and increase precision. • Using AI in public health data can generate new insights into population health and well-being and inform public health policy.

Challenges for Family Caregivers of Persons With Mild Cognitive Impairment: A Qualitative Longitudinal Study.

Family caregivers of persons with mild cognitive impairment attempt to understand the behavioural and functional changes exhibited by their relative. However, how caregivers respond to initial changes and changes over time has not been explored. The purpose of this qualitative study was to explore the experience of family caregivers responding to changes in their relative's memory, behaviours, and physical functions over 2 years. Eleven family caregivers of a relative with mild cognitive impairment were purposively recruited from neurological clinics in Taiwan. Face-to-face semi-structured interviews were conducted within 6-months of referral; three follow-ups were conducted at 6-month intervals. Content analysis of 41 transcribed audio-recorded interviews revealed the longitudinal changes in their relative with cognitive impairment was made caregiving challenging. Three themes described the challenges: (1) Changes related to their relative's cognitive impairment, which included increases in mood fluctuations, erratic behaviours, and reductions in physical abilities; (2) changes in their relative's comorbidities, which included adapting to new symptoms and treatments for a chronic disease, monitoring medication adherence and drug interactions; and (3) changes in caregiver burden, which increased levels of stress, uncertainty, and anxiety resulting in greater role strain. Caregiving became more challenging with time, especially caregivers whose relative developed dementia during the study period. These findings offer insight into the trajectory of the experience of family caregivers attempting to understand changes in cognition, behaviours, and physical functions for their relative with mild cognitive impairment over 2 years, which could help mental healthcare providers develop support services to reduce caregiver role strain.

Sodium Alginate Microneedles Loaded with Vancomycin for Skin Infections

Background: Skin and soft tissue infections (SSTIs) present significant treatment challenges. These infections often require systemic antibiotics such as vancomycin, which poses a risk for increased bacterial resistance. Topical treatments are hindered by the barrier function of the skin, and microneedles (MNs) offer a promising solution, increasing patient compliance and negating the need for traditional needles. Methods: This study focused on the use of sodium alginate MNs for vancomycin delivery directly to the site of infection via a cost-effective micromolding technique. Dissolving polymeric MNs made of sodium alginate and loaded with vancomycin were fabricated and evaluated in terms of their physical properties, delivery ability, and antimicrobial activity. Results: The MNs achieved a 378 μm depth of insertion into ex vivo skin and a 5.0 ± 0 mm zone of inhibition in agar disc diffusion assays. Furthermore, in ex vivo Franz cell experiments, the MNs delivered 34.46 ± 11.31 μg of vancomycin with around 35% efficiency, with 9.88 ± 0.57 μg deposited in the skin after 24 h. Conclusions: These findings suggest that sodium alginate MNs are a viable platform for antimicrobial agent delivery in SSTIs. Future in vivo studies are essential to confirm the safety and effectiveness of this innovative method for clinical use.

Profiles of brain topology for dual-functional stability in old age.

Dual-functional stability (DFS) in cognitive and physical abilities is important for successful aging. This study examines the brain topology profiles that underpin high DFS in older adults by testing two hypotheses: (1) older adults with high DFS would exhibit a unique brain organization that preserves their physical and cognitive functions across various tasks, and (2) any individuals with this distinct brain topology would consistently show high DFS. We analyzed two cohorts of cognitively and physically healthy older adults from the UK (Cam-CAN, n = 79) and the US (CF, n = 48) using neuroimaging data and a combination of cognitive and physical tasks. Variability in DFS was characterized using k-mean clustering for intra-individual variability (IIV) in cognitive and physical tasks. Graph theory analyses of diffusion tensor imaging connectomes were used to assess brain network segregation and integration through clustering coefficients (CCs) and shortest path lengths (PLs). Using support vector machine and regression, brain topology features, derived from PLs + CCs, differentiated the high DFS subgroup from low and mix DFS subgroups with accuracies of 65.82% and 84.78% in Cam-CAN and CF samples, respectively, which predicted cross-task DFS score in CF samples at 58.06% and 70.53% for cognitive and physical stability, respectively. Results showed distinctive neural correlates associated with high DFS, notably varying regional brain segregation and integration within critical areas such as the insula, frontal pole, and temporal pole. The identified brain topology profiles suggest a distinctive neural basis for DFS, a trait indicative of successful aging. These insights offer a foundation for future research to explore targeted interventions that could enhance cognitive and physical resilience in older adults, promoting a healthier and more functional lifespan.

The Effect of Special Exercises for The Arm at Different Angles Using Rubber Ropes Distinguished by The Speed, Speed and Accuracy of The Front Spiral for Table Juniors in Sweden

The science of sports training always seeks to raise the level in various sports activities in general and in table tennis in particular through the use of scientific methods in the training process, which constitute the cornerstone in developing physical abilities and skill performance. Special exercises contribute significantly to the development of physical abilities and the speed of skill performance, especially in the forward spiral strikes, by following the path of the arm movement, the type of rotation, and the speed of the stroke. Also, the type of hit executed and the player’s distance from the table will largely determine the angle of the playing arm, and the position of the arm angle must be according to the goal of the hit. Coaches stress the importance of the arm angle at the moment the ball is struck to the player near the table being (90) degrees at Almost attached. From here, the research problem crystallized, as it was observed that there was a decrease in the level of performance of the skill of the forward spiral strike close to the table and at an angle of approximately (90) degrees, which is considered very important for the player when he faces a spiral strike close or far from the table from the opponent. The reason for this is attributed to the fact that most players do not They realize the importance of the relationship between the player’s stance at the table and the angle of the striking arm, that is, not employing and investing in the mechanical foundations related to the angle of the striking arm. The researchers used the descriptive and experimental approach by designing the two groups with a pre-post measurement system for the occasion and nature of the study, cinematography, and analysis of bio-kinematic variables using the Kinovea program. The research sample was chosen intentionally from a team from the Swedish club IFK Lund Bord tennis under the age of 16 years. The most important results that were reached were For her; The positive effect of exercises using rubber ropes on developing strength characterized by speed, as well as the speed and accuracy of the ball in the post-tests of the experimental group compared to the control group. The researchers have made several recommendations, including conducting similar research through which the player’s ability to develop how to invest physical and biomechanical abilities in other skills in the sport of table tennis can be developed. The researchers used the descriptive and experimental approach by designing the two groups with a pre-post measurement system for the occasion and nature of the study, cinematography, and analysis of bio-kinematic variables using the Kinovea program. The research sample was chosen intentionally from a team from the Swedish club IFK Lund Bord tennis under the age of 16 years. The most important results that were reached were For her; The positive effect of exercises using rubber ropes on developing strength characterized by speed, as well as the speed and accuracy of the ball in the post-tests of the experimental group compared to the control group. The researchers have made several recommendations, including conducting similar research through which the player’s ability to develop how to invest physical and biomechanical abilities in other skills in the sport of table tennis can be ...

Bulgarian bag exercises and their effect on some physical and motor abilities to develop handball scoring skills

The research aims to prepare the Bulgarian bag, identify the effect of the Bulgarian bag to develop physical and motor abilities, and identify the effect of the Bulgarian bag to develop scoring skills. The sample represented (18) junior players for the Iraqi handball team. The researchers used the experimental method to achieve the goal of the research and used the statistical package (SPSS) to process the data statistically. According to the results collected, it was concluded that there was superiority in the post-tests of the experimental sample. The researchers recommended focusing on developing these physical and motor abilities and scoring skills because of their great importance, and conducting research on other samples, levels, and activities.

Bridging diversity management and intellectual capital: insights and impacts in healthcare organizations

PurposeThe study examines the relationship between diversity management (DM) and intellectual capital (IC) in healthcare organizations. It aims to understand how embracing diversity across various domains – including cultural, gender and physical ability – enhances strategic value and competitive edge among healthcare institutions. This study is among the first papers to link DM and IC in the healthcare setting.Design/methodology/approachThe two-phased methodological framework began with a bibliometric analysis of previous literature to distil significant variables commonly associated with DM in healthcare. Subsequently, based on the identified variables, the policy and planning documents of 17 Italian healthcare organizations were mapped to assess how well European Commission policies promoting the integration of DM into IC have been adopted, identifying any key oversights.FindingsA significant link exists between effective DM and enhanced IC, particularly in fostering an inclusive organizational culture that values diverse employee backgrounds. This enhancement is evident in the increased recognition of varied cultural perspectives, improved gender diversity in leadership positions and the implementation of comprehensive anti-discrimination policies. Despite these benefits being recognized theoretically, the extent of practical application in healthcare settings varies. Some organizations show robust integration of these principles, while others exhibit significant gaps, especially in the Italian sample analysed.Originality/valueThis research underscores DM’s critical role in strengthening IC, particularly within the healthcare sector, which demands a high level of interpersonal interaction and cultural competence. The study’s insights encourage healthcare organizations to adopt more strategic approaches to DM, ultimately contributing to a more equitable healthcare system.

Features of the development of strength and flexibility of middle school children by means of fitness with elements of martial arts

The article is devoted to the study of the peculiarities of the development of flexibility and strength of schoolchildren aged 13-14 under the influence of martial arts fitness. The purpose of the study is to determine the effectiveness of using fitness exercises with elements of martial arts for the development of flexibility and strength abilities of secondary school children. The research involved 20 boys and 20 girls who studied in the 8th grade of a secondary school. The following methods were used to solve the research tasks: studying and analyzing literary sources on the research topic; pedagogical experiment; pedagogical testing of the level of physical abilities development, methods of mathematical statistics. To conduct the pedagogical experiment all participants of the experiment were divided into two groups: experimental (10 girls and 10 boys) and control (the same composition). The essence of the experiment was that for children who were included in the experimental group during 5 weeks during physical education lessons an experimental variable module on fitness with elements of martial arts was introduced. When developing the variable module on martial arts fitness, we adhered to the requirements for variable modules in the current physical education curriculum for schools. Girls and boys in the control group attended physical education classes based on the educational material of the variable module gymnastics. The study proved that the use of a variable fitness module based on the use of classical aerobics exercises and martial arts elements during physical education lessons in middle school contributes to a statistically significant improvement in flexibility (forward bending) and strength (flexion and extension of the arms in a lying position and lifting the torso from a lying position in 30 seconds). At the same time, such exercises are emotional and can have a positive impact on adolescents' functional fitness, well-being, and mood.

Evaluating Disability Rights Legislation: The Impact of the Americans with Disabilities Act on Social Equality in the United States

The Americans with Disabilities Act (ADA), enacted in 1990, set a milestone in protecting the civil rights of disabled Americans. This paper evaluates the impact of the ADA through its historical contexts, components, challenges in enforcement, and contributions of the ADA to the lives of the American people, including employment, equal access to education, public space and transportation. The ADA has successfully reduced barriers and fostered greater inclusion in society. However, its enforcement also faced many significant challenges, especially in rural areas and for small businesses due to limited economic conditions and lack of resources. Furthermore, the ADA places a significant focus on accommodating the need for physical abilities, which makes public society question whether the ADA can satisfy the needs of people with mental health and cognitive disabilities. Finally, the paper recommends regularly updating the ADA to integrate assistive technical supports. Continuous advocacy is required to enhance the position of the ADA as a legal tool for promoting equality and ensuring that all Americans can participate fully in their lives.

Physical fitness of students of different physical health

The main didactic principle of physical education of students is the principle of accessibility (differentiation). Differentiation is based on individual capabilities of groups homogeneous in terms of physical health. Objective: to substantiate the physical prerequisites for differentiated physical education of students, taking into account their level of physical health. Material and methods. The study involved 102 first-year and second-year higher education students. The choice of these students was due to low physical fitness and deteriorating health. The study used analysis and synthesis of scientific and methodological sources, pedagogical testing of physical qualities, express assessment of physical health, and sample statistical method. Conclusions: the content of physical activity (volume and intensity, duration of recovery between bouts and series of exercises) is primarily determined by the level of health of participants. Among female students, this is an average level of physical health, and among male students is an above average level. The worst physical abilities are associated with a below average level of physical health. This may be the basis for a differentiated assessment of physical fitness.

Predictors of Social Exclusion among Adolescents: The Weight of Physical Self-Concept Dimensions.

Background: Social exclusion victimization among adolescents causes significant damage and harm to development and social balance. Many of the aggressions that lead to this are based on social stigmas, particularly related to physical appearance in school settings involving physical and sports activities. This study investigates the relationship between victimization through social exclusion (both manifest and subtle forms) and physical self-concept, specifically examining ability, attractiveness, physical condition, and strength. Methods: A total of 876 adolescents (mean age = 14.91; standard deviation = 1.71 years), evenly divided between boys and girls, from secondary schools in Andalusia, Spain participated. They completed a self-report questionnaire assessing physical abilities, attractiveness, physical condition, and self-perceived strength, alongside an instrument measuring experiences of social exclusion and manifest exclusion. Results: Our findings indicate that physical ability, attractiveness, and condition are negative statistical predictors of both manifest and subtle exclusion victimization, while self-perceived strength is a statistical predictor of subtle exclusion. Manifest exclusion impacts both genders similarly, but girls are more vulnerable to subtle forms of exclusion. Regardless of gender, physical ability and attractiveness significantly predict both types of exclusion. Conclusions: Our results highlight the importance of physical self-concept for wellbeing and maintaining self-concept balance. The inclusion of interventions addressing social exclusion in physical education is crucial, particularly those that work to mitigate social stigmas against adolescents who struggle in physical or sporting activities. A gender-sensitive approach should also be incorporated. The growing field of research on adolescent social exclusion, both manifest and subtle, underscores the need for further exploration of its links to physical condition, physical activity, self-perception, and societal stereotypes.

Phenolic content, antioxidant activity, and tyrosinase inhibitor potential for both skin and physical health: test of extract, skin content and content of Garcinia Cowa fruit

Skin aging leads to reduced structural integrity and reduced skin function. Medicinal plant extracts that have antioxidant properties and are able to inhibit tyrosinase have become a trend in various uses for anti-aging. One of the commonly used plants in traditional medicine that grows in many Asian countries is garcinia cowa. Currently, no one has studied the fruit from two different aspects, namely for the skin and to help in physical improvement. The purpose of this study is to test the phenolic content, antioxidants, and tyrosinase inhibition activity of the extract from the skin and pulp of garcinia cowa as well as its effectiveness on the physical ability and function of the skin. The stages carried out start from the collection of garcina cowa fruits, the determination of total phenolic levels, the determination of antioxidant activity, and the determination of tyrosinase inhibition activity. The total phenolic content was determined by the folin-ciocalteu method. The phenolic content of garcinia cowa fruit peel extract is 17.789 mg of gallic acid equivalent extract (GAE)/g, while the meat extract is 12.078 mg GAE/g extract. Furthermore, the flesh of garcinia cowa showed weak antioxidant activity with an IC50 value of 490.2 μg/mL, but the fruit peel extract showed moderate antioxidant activity at 243.3 μg/mL. The skin of garcinia cowa fruit shows tyrosinase inhibition activity in vitro, which is more significant than the pulp. Garcinia cowa peel and pulp extracts both contain phenolic compounds and show the antioxidant activity, but it was found that the fruit peel extract has a higher content. This means that with its antioxidant content, it can ward off free radicals, prevent cell damage, and reduce the risk of chronic diseases. The combination of phenolic content, antioxidant activity, and tyrosinase inhibitor potential provides significant benefits for skin health and overall physical health.

Exergaming interventions for older adults: The effect of game characteristics on gameplay

PurposeExergames can be used to train physical and cognitive abilities and have been shown to be effective in reducing the risk of falls in older adults. However, there is limited evidence about how people play exergames and how gameplay is affected by game settings and, thus, the potential training effects. The aim of this study was to investigate the impact of repeated exergaming sessions over 4 weeks and two game settings (difficulty level and game speed) on gameplay (performance, physical activity and perceived exertion) in older adults over a four-week exergaming intervention. Methods28 independently living older adults (mean age 74.47 years; 14 females) played two different exergames (Puzzle and Fox) at two difficulty levels 3× per week for 4 weeks. Physical activity measures from an accelerometer at the lower back, performance as game scores from the exergaming system, and self-reported measures of physical and cognitive exertion were collected at sessions 1,2,3,6,9 and 12. ResultsFor the Puzzle game, performance and physical activity increased significantly across the 12 training sessions. For the Fox game, an increased game speed was associated with increased performance, physical activity, and exertion across the exergaming sessions. Across all exergaming sessions, increasing difficulty by adding cognitive elements decreased the performance and amount of physical activity. ConclusionGame characteristics significantly influence how the exergames are played during a 4-week exergaming intervention. Hence, individual tailoring of the difficulty level and game speed is important. This study highlights the importance of understanding the interplay between game characteristics and gameplay during an exergaming intervention, thereby adding critical information for interpreting intervention effects – or the lack thereof.

Estimation of Interferences in Magnetoencephalography (MEG) Brain Data Using Intelligent Methods for BCI-based Neurorehabilitation Applications

<p>Brain-Computer Interface (BCI) neurorehabilitation offers the potential to improve recovery and quality of life for stroke survivors. It aims to restore lost physical and mental abilities through motor and cognitive therapies. Magnetoencephalography (MEG) signals are a major advancement in BCI technology as they provide accurate and consistent assessments of brain activity for control and interaction applications. MEG is indispensable for recording the magnetic fields produced in the brain during motor imagery tasks due to its capability to evaluate cerebral activity with remarkable temporal resolution. However, one of the major challenges associated with MEG recording is the loss of signal quality due to physiological artifacts and ambient noise. Additionally, the head movement of the individual during the recording process can result in the introduction of artifacts into the recorded data, which can distort the spatial mapping of brain activity. This, in turn, can jeopardize the reliability and accuracy of the results obtained. This study aims to identify the most effective technique for removing artifacts from MEG signals by conducting a comparative performance analysis of prominent denoising algorithms, such as Infomax, FastICA, SOBI, and SWT. The findings conclude that Infomax is the most effective algorithm for removing physiological artifacts from a signal while maintaining the integrity and essential features of the original data. FastICA was found to be the second most effective algorithm. Infomax outperformed FastICA in Power Spectral Density (PSD) and Percentage Root mean square error Difference (PRD) measurements.</p>

Impact of core muscle strengthening on knee pain, patient outcomes, physical function, and cartilage thickness in knee osteoarthritis: Protocol for a randomized controlled trial

Knee Osteoarthritis (KOA) is a degenerative condition that significantly impacts individuals, causing disability. Routine rehabilitation methods primarily involve knee and hip strengthening exercises. While there is limited evidence supporting the potential benefits of core muscle strengthening in KOA rehabilitation, further research is needed to examine the effects of a structured core muscle strengthening protocol on pain, functional abilities, quality of life, and knee cartilage health. This double-blind, randomized controlled trial seeks to investigate the impact of integrating core muscle strengthening into routine rehabilitation. The study will randomly assign 80 participants to either routine rehabilitation or experimental groups, with both groups receiving routine rehabilitation combined with core strengthening exercises in the experimental group over a twelve-week period. The outcomes measured will include pain levels, patient-reported outcomes, physical functional abilities, core muscle and leg muscle strength, and cartilage height of the femur and tibia. Follow-up assessments will occur in the 4th, 8th, and 12th weeks. This novel study aims to provide valuable insights into the role of core strengthening in KOA rehabilitation, potentially influencing rehabilitation approaches and managing disease progression.•Incorporating core muscle strengthening into routine rehabilitation for KOA could open new possibilities for KOA management.•This study employs outcome measures recommended by OARSI for a thorough evaluation.•Additionally, it will investigate the impact on cartilage health, offering fresh insights into disease progression and the effects of exercise

A Discussion Related to the Impact of Incorporating Standardised Individualised Strength Training in the Physical Education Curriculum of Colleges and Universities on the Mental Health of College Students

This study explores the far-reaching impact of standardised personalised strength training on college students' mental health. With the continuous improvement of the comprehensive quality requirements for college students in modern society, mental health problems have gradually come to the forefront and become an important issue to be solved in the field of higher education. Traditional physical education programmes tend to be designed and implemented in a ‘one-size-fits-all’ teaching mode, ignoring the significant differences between students in terms of physical condition, athletic ability and interest preferences. This neglect not only limits the overall development of students' physical abilities, but may also adversely affect their mental health. In response to this challenge, standardised and individualised strength training has been developed. The core of this approach is ‘personalisation’, i.e., a training programme that is tailored to the specific needs of each student. The individualised training programme not only takes into account the student's physical condition and athletic ability, but also respects their preferences. In this way, students are able to train at an intensity and tempo that suits them, thus improving the training effect and reducing the risk of sports injuries.

Assessing Fatality Risks in Maritime Accidents: The Influence of Key Contributing Factors

This paper investigates the factors influencing the probability of fatality in various types of maritime accidents, including grounding, capsizing, sinking, man overboard incidents, and fatal falls, with a focus on several contributing factors—alcohol consumption, meteorological conditions, and visibility. Through comprehensive analysis, the alcohol consumption was examined in order to show how it impairs judgment and physical abilities, significantly increasing the risk of fatal outcomes in these accidents. The paper explores the interplay between alcohol consumption and other contributing factors, such as time of day (daytime/night) and weather conditions, providing a comprehensive understanding of how these variables collectively influence fatality rates in EU maritime transportation. The findings underscore the critical need for stringent alcohol regulations and enhanced safety protocols to mitigate the heightened risks associated with alcohol-impaired maritime operations.