The sudden surface surcharge is a key disturbance that causes excess transverse deformation of the existing shield tunnel underneath. The light-disturbance grouting technique, which is applied on two sides of a tunnel spring-line, is an effective way to control or even recover the large tunnel structural deformation. Based on the 1g model test of grouting for the shield tunnel in the sand layer using the Shanghai Metro shield tunnel as a prototype, a numerical model is established based on the FLAC3D software. Meanwhile, the numerical simulation method of simulating grouting involves the application of the virtual expansion stress. The grouting transfer efficiency and recovery bias are proposed in this paper and used as the evaluation indexes of the recovery effect of light-disturbance grouting on the shield tunnel. The findings indicate that irrespective of various overloading modes and symmetrical single-row grouting, the transfer efficiency remains approximately 12%, which may potentially serve as a optimization index for determining the number of grouting rows. Moreover, the observed disparity in recovery bias within tunnels experiencing asymmetric deformation underscores the significance of joint behavior, emphasizing the necessity for closer monitoring during grouting procedures.