Abstract
BackgroundNovel strategies to promote physical activity (PA) in adolescence are required. The vEngage study aims to test whether a virtual reality (VR) exergaming intervention can engage younger adolescents (aged 13 to 15 years) with PA.ObjectiveThis study aimed to gather adolescents’ views of using VR to encourage PA and identify the key features they would like to see in a VR exergaming intervention via interviews.MethodsParticipants were recruited through 2 schools in London, United Kingdom. Semistructured interviews were conducted with adolescents about their views on PA and what might work to increase PA, technology, knowledge and experience of VR, and desired features in a VR exergaming intervention. Data were analyzed using Framework Analysis.ResultsA total of 31 participants aged between 13 and 15 years (58% female, 62% from nonwhite ethnicities) participated in this interview study. The vast majority had no awareness of government PA recommendations but felt they should be more thoroughly informed. All participants were positive about the use of VR in PA promotion. Rewards, increasing challenges, and a social or multiplayer aspect were identified by participants as crucial aspects to include in a VR exercise game. Barriers were related to cost of high-end systems. Being able to exercise at home was very appealing. VR exergaming was viewed as a way to overcome multiple perceived social and cultural barriers to PA, particularly for girls.ConclusionsKey elements that should be incorporated into a VR game for health intervention were identified and described. These also included the use of rewards, novelty and enjoyment in immersive game play, multiplayer options, and real-world elements, as well as continual updates and new challenge levels. The use of VR to promote PA in adolescents is promising, but some barriers were raised.
Highlights
Limited Effectiveness of Physical Activity Interventions in AdolescentsThe health benefits of performing sufficient physical activity (PA) are well established and include reduced risk of noncommunicable diseases, reduced risk of premature mortality, and better mental health [1,2,3]
Adolescence (13 to 17 years) is a key time to intervene, as long-term PA likely confers maximum protective benefit [3]. Those who have high levels of PA in adolescence are more likely to be active in adulthood and lead healthier lifestyles [4,5]
Co-design or participatory design (PD) of digital health interventions is not necessarily recommended, user input is beneficial [16]
Summary
Limited Effectiveness of Physical Activity Interventions in AdolescentsThe health benefits of performing sufficient physical activity (PA) are well established and include reduced risk of noncommunicable diseases, reduced risk of premature mortality, and better mental health [1,2,3]. Adolescence (13 to 17 years) is a key time to intervene, as long-term PA likely confers maximum protective benefit [3] Those who have high levels of PA in adolescence are more likely to be active in adulthood and lead healthier lifestyles [4,5]. Rewards, increasing challenges, and a social or multiplayer aspect were identified by participants as crucial aspects to include in a VR exercise game. Conclusions: Key elements that should be incorporated into a VR game for health intervention were identified and described These included the use of rewards, novelty and enjoyment in immersive game play, multiplayer options, and real-world elements, as well as continual updates and new challenge levels. The use of VR to promote PA in adolescents is promising, but some barriers were raised
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