Abstract
Yoga therapy in its present form is a new discipline, created by the marriage of traditional yoga with modern medicine. It is a specialization of yoga, which tailors yoga practices to the individual needs of people with health problems. It employs simple postural, breathing, relaxation and meditation practices, taking into account medical diagnoses and holistic factors. It emphasizes mind-body integration, extended awareness and the cultivation of a sense of harmony with the rest of life. It is applicable to many chronic conditions and can be used in conjunction with other complementary therapies. Prior experience of yoga is not required.
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