Abstract
ABSTRACT The yoga is a combination of physical and mental practice of our ancient Indian philosophy. The various styles of yoga are physical postures, breathing practices and relaxation techniques. World Health Organisation (WHO) declared Complementary and Alternative Medicine of yoga to be a beneficial for increasing the immunity promote control over the mind, flexibility to the body and enhance well-being of the individuals. Key words: Yoga, stretching, stressing.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
