Abstract
The aim of this research was to explain the role of nutrition supplements on the sports men health, including (Dietary Supplement, carbohydrates, protein, fats). The popularity of natural bodybuilding is rising, but there is an absence of evidence-based suggestions for it. This paper reviewed scientific literature relevant to the nutrition and supplementation competition prepared, which contributed in the following recommendations. There are, however, a few studies that have investigated the effect of protein supplements on different indicators related to performance.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
