Abstract
"Abstract That awareness is a productive mental state is a foundation stone of Gestalt theory and practice. Just why it is conducive to self-knowledge, interpersonal effectiveness and psychological wellbeing is not so clear. The highly elaborated science of mind that informs Buddhism offers fresh ways of understanding the particular power of mindfulness and of being in good contact with our moment-to-moment experience. The psychological understanding that lies at the core of this wisdom tradition holds great potential for enriching Gestalt work, especially because these two 'practices' are similar in terms of how they understand human experience. Key words : spirituality, Buddhism, mindfulness, meditation."
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