Abstract
Introduction. The effectiveness of professional education in students largely depends on subjective health assessments such as well-being, which affects psychological resistance in stressful situations and unusual conditions; prevention of maladjustment, neurotic disorders, and abnormal stress responses, and adaptability. Identification of aspects indicating decline in well-being (sleep-wake disorders, weakness of volition; autonomic dysfunction, and emotional dysregulation; signs of addiction; physical fatigue and mental exhaustion; psychological fatigue and lack of energy; fears and anxiety) is aimed at being the basis for a new program on mental health promotion and mental disorder prevention. Purpose. The goal was to determine the main aspects of well-being as a component of subjective health assessment in students. Methods and materials. A total of 712 adult students from Moscow universities participated in the study on a voluntary basis. In order to identify sleep-wake disorders, autonomic dysfunction and emotional dysregulation, signs of addiction, psychological fatigue and lack of energy, anxiety, and fears, the participants were provided with two questionnaires: “Mood is health,” elaborated by G. S. Odinokov, and “Symptomatic questionnaire of well-being,” developed by A. Volkov and N. E. Vodopyanova. Then, the data were processed using the Pearson correlation coefficient and the Chaddock–Snedecor scale. Results. It was revealed that the level of well-being as a component of subjective health assessment in students was above-average. There was an average level of sleep-wake disorders, emotional dysregulation, psychological fatigue and lack of energy, anxiety and fears, as well as a below-average level of weakness of volition, autonomic dysfunction and signs of addiction. A strong correlation between the total and final results of well-being aspects and sleep-wake disorders, weakness of volition, autonomic dysfunction and emotional dysregulation, signs of addiction, psychological fatigue and lack of energy, fears and anxiety indicates that the lower these components, the higher the well-being.
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