Abstract

Background: Body image and weight perceptions have a significant impact on nutritional practices and weight management. An inability to accurately assess body image and weight status may result in ineffective weight management measures and health risks. Objective: The aim of this study was to assess the weight status (BMI), self-perceived body image, and dietary habits of Saudi and non-Saudi women working at the University of Hail. Material and Methods: A well-designed and pre-tested questionnaire was used to collect data on 240 respondents' demographic characteristics, anthropometric measurements, self-perceived body image, medical histories, amount of time spent engaging in various activities, and frequency of consuming various food categories. Results: Sixty-one percent were 31–40 years old, and 33% were 41–50 years of age. Saudi subjects' mean height was 159 cm, their weight was 65 kg and their BMI was 25 kg/m2. Whereas in non-Saudi countries, the mean height was 160 ± 5.8, weight 66 ± 16.1, and BMI 26 ± 6.0. The prevalence of obesity or being overweight is shown for both categories. A comparison of BMI and self-perceived body image revealed that Saudi respondents accurately assessed their own body image, in contrast to pre-obese and obese non-Saudis. Hypertension and diabetes were common among pre-obese and obese subjects in both groups. Pre-obese (23%), obese (17%), Saudis, and pre-obese (18%) non-Saudis spend more than 6 hours on their cell phone. Walking and exercising at the gym were favourite activities among normal and pre-obese Saudi and non-Saudi subjects. Chi-square analysis revealed a statistically significant relationship between weight status and the amount of time spent doing sedentary activities (X2 (9, N = 240) =19.60, P =.0204). Dietary practices showed consumption of cereals, meat, and milk products was higher compared to fruits and vegetables. As a result, the diet was lacking in fiber-rich foods, which may be one of the causes of the high prevalence of overweight or obesity. Conclusion: For the promotion of a healthy lifestyle, good dietary practices with an emphasis on physical activity should be highlighted. Keywords: Weight status (BMI); Body Image; Weight perceptions; Dietary practices; Physical Activity

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