Abstract
Introduction: Web-based physical activity programs have the capacity to reach sick individuals and populations. The aim of this study was to test the feasibility of an automated workplace walking intervention delivered through the internet. Methods: Office employees (n=47; 44.0±10.2; 32 female; 85% <10,000 daily steps) at two matched, city centre council sites in Brisbane participated in the study. The intervention group (n=27) received a pedometer and access to an interactive website containing ecological support strategies and a ten week walking program.
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