Virtual Dietician for Diet Plan Recommendation

Abstract

In this fast and busy schedule life, people are not giving importance to the quality of food they are eating. They tend to neglect their eating patterns and habits. The fast-food consumption rate is alarmingly high and this consequently has led to the intake of unhealthy food. This leads to various health issues such as obesity, diabetes, an increase in blood pressure etc. Hence it has become very essential for people to have a good balanced nutritional healthy diet. There are many applications which are booming to help people so that they can have control over their diet and hence can reduce weight or they can help them to keep them fit and healthy. The project is proposing healthy food habits and dieting patterns so that anyone can know the number of calories burned, the intake of macro nutrients and so on using on data mining tools. This tool is used for discovering hidden patterns and customer eating habits from different types of data sources. This system will help in tracking and improving the individual’s health and the type of food which they can avoid leading towards the risk of illness. A balanced diet means that the intake of each necessary nutrient meets its adequate demand and actual caloric intake balances with calories burned. Additionally, making a diversity of choices from various types of food is also essential to reduce the risk of developing chronic diseases. This diet recommended system focuses on every individual based on their eating habits and body statistics. This research helps in the prediction of a healthy diet for any individual and nutrition is to doctor to design a diet plan as per patient’s need.