Abstract

ABSTRACTPurposePedometers, which enable self-monitoring of step counts, are effective in facilitating increases in physical activity. Similar devices which provide real-time feedback on sedentary (sitting) behavior are limited. This study aimed to develop and validate a novel device—the SitFIT—which could accurately measure and provide feedback on sedentary behavior and physical activity.MethodsThe SitFIT is a triaxial accelerometer, developed by PAL Technologies, which is worn in the front trouser pocket. This enables tracking of thigh inclination and therefore differentiation between sitting and upright postures, as well as tracking of step count. It has a display to provide user feedback. To determine the validity of the SitFIT for measuring sedentary behavior and step counts, 21 men, age 30 to 65 yr, with body mass index 26.6 ± 3.9 kg·m−2 wore a SitFIT in a front trouser pocket and an activPAL accelerometer attached to their thigh for up to 7 d. Outputs from the SitFIT were compared with the activPAL, which was assumed to provide criterion standard measurements of sitting and step counts.ResultsMean step counts were approximately 4% lower with the SitFIT than activPAL, with correlation between the two methods being very high (r = 0.98) and no obvious bias from the line of equality (regression line, y = 1.0035x + 418.35). Mean sedentary time was approximately 5% higher with the SitFIT than activPAL, correlation between methods was high (r = 0.84), and the equation of the regression line was close to the line of equality (y = 0.8728x + 38.445).ConclusionsThe SitFIT has excellent validity for measurement of free-living step counts and sedentary time and therefore addresses a clear need for a device that can be used as a tool to provide feedback on sedentary behavior to facilitate behavior change.

Highlights

  • 0195-9131/18/5003-0525/0 MEDICINE & SCIENCE IN SPORTS & EXERCISEÒ Copyright Ó 2017 The Author(s)

  • To determine whether it was necessary to account for nesting of multiple observation days per participant in our analysis, we explored the effect of including a term for ‘‘participant’’ in analysis of the linear regression between SitFIT and ActivPAL outputs for step count and sedentary time, and when comparing the mean difference in outputs between the two devices

  • Mean step counts were approximately 4% lower with the SitFIT than ActivPAL, with the 95% limits of agreement for step counts between the devices ranging from j2667 to +1817 steps per day

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Summary

Introduction

0195-9131/18/5003-0525/0 MEDICINE & SCIENCE IN SPORTS & EXERCISEÒ Copyright Ó 2017 The Author(s). Devices available to monitor and provide feedback on time spent sitting under free-living conditions throughout the day are limited, and there is a clear need to develop and validate a device for the self-monitoring of sitting behavior, preferably in combination with step counts to target both physical activity and sedentary behavior with a single device. To facilitate selfmonitoring of physical activity and sedentary behavior in the EuroFIT trial (and future studies), we aimed to develop and validate a novel low-cost pocket-worn device with an integrated display—called the SitFIT—which could measure daily sedentary behavior and physical activity accurately, and provide real-time feedback to enable prompts for and selfmonitoring of behavior change for both. This article describes the development of the SitFIT and the determination of its criterion validity (compared with the ActivPAL) for measurement of steps and sedentary time in a sample of adult males

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