Abstract

Measurement of external load in players provides objective information to optimise the weekly balance between training and recovery to improve performance and prevent injuries. Our aim was to evaluate the incidence of sports-related muscle injuries of the lower limb in relation to external load, measured by global positioning system (GPS), in football players. A descriptive study was carried out. Data were collected from 71 professional male football players (30 professionals and 41 youth players) from an elite football club competing in the Spanish and European League in the 2017-2018 season. As external load variables, we measured High Metabolic Load Distance (HMLD), High Speed Running (HSR), Player Load (PL), and Total Distance (TD) through GPS. Injury rate (IR) was calculated both in relation to such GPS load metrics and to load exposure time. We considered categories (youth and professional), playing positions (centre back, full back, midfielder, and forward), and training day with respect to match-day (-4MD, -3MD, -2MD, -1MD, MD, +1MD, +2MD). The GPS load metrics HMLD, HSR, PL, and TD showed very similar patterns across categories and positions, but varied according to training session or MD. The highest loads were observed on MD and three days prior to the match (-3MD). Similarly, the overall IR, both calculated per load exposure time and per GPS load metrics, was highest on MD and -3MD. Again, no differences were observed between youth and professional players. Midfielders demonstrated the highest IR in all metrics, followed by the forwards. In conclusion, this study suggests that external load and incidence of muscle injuries are directly proportional. Therefore, the measurement of more external load variables other than load exposure time, such as the GPS metrics HMLD, HSR, PL, and TD may help to describe the pattern and magnitude of injuries. Future studies based on ours may help to further improve the understanding of the incidence of muscle injuries on the basis of external loads measurements in different football teams.

Highlights

  • Muscle injuries represent the most common and highest injury burden among professional and youth male footballers [1]

  • The aim of our study was to reliably evaluate the incidence of sports-related muscle injuries of the lower limb both according to the exposure time and to the Global Positioning System (GPS) metrics High Metabolic Load Distance (HMLD), high-speed running (HSR), Player Load (PL), and total distance (TD), considering category, position, and day with respect to the match, during a typical season

  • Our study showed that match https://doi.org/10.1371/journal.pone.0263494.g001 day (MD) and -3MD were the days with both the highest external load, and the highest injury incidence either calculated per exposure time or per all the GPS load metrics (HMLD, HSR, PL, and TD)

Read more

Summary

Introduction

Muscle injuries represent the most common and highest injury burden among professional and youth male footballers [1]. Strength and conditioning coaches and medical teams must focus on designing adequate training programmes to balance the risk of injury with the benefits of preparing players optimally. Studies on football injuries typically report injury rates (IR) as the number of injuries per 1000 player-hours [2, 3] either among professional players [4, 5], or youth footballers [6, 7]. It may be more important to understand the injury incidence considering other load variables rather than just ‘time’. Other load variables, such as the Global Positioning System (GPS) metrics high metabolic load distance (HMLD), high-speed running (HSR), player load (PL), and total distance (TD) may better describe injury incidence

Objectives
Methods
Results
Discussion
Conclusion
Full Text
Published version (Free)

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call