University Student Perspectives Negotiating Positive and Negative Mental Health on Campus

Abstract

This study explored university students’ perspectives on negotiating and navigating their fluctuating mental health on one specific campus, with particular interest in their experiences of campus-based mental health services. Given the dearth of evidence across paradigms that establishes a concerning prevalence of poor mental health among post-secondary students, this study sought to give voice to students with respect to what changes they felt were most pressing. Seven semi-structured interviews were completed with undergraduate students (second through fourth year) at a mid-sized Canadian institution. Data were analyzed thematically, integrating critical and recovery-oriented social theories. Findings, from the perspective of the students themselves, generated through this process included barriers to help seeking behaviours related to formal services included perceived and actual stigma, lack of confidence in the effectiveness of services, roundabout intake processes, and the perceived need for formal diagnosis as a prerequisite to access. Facilitators to help seeking behaviour related to formal services included quickly developing a positive relationship with a counsellor and access to knowledgeable gatekeepers of mental health services. And finally, informal supports included social support, being meaningfully included and involved in the university environment, recreation, and some forms of substance use.