Abstract
Globally, diabetes is on the rise year by year, with type 2 diabetes accounting for a larger proportion. The choice of dietary pattern has a very significant part in the prevention and control of diabetes, especially for type 2 diabetics. Vegetarian and plant-based dietary patterns have received very wide attention in recent years. Studies have indicated that vegetarian diets can help people with obesity and body weight loss, and that vegetarians are much less likely to develop diabetes than omnivores, making them a very popular and widely recommended diet in recent years. Vegetarian or plant-based diets can lower the chance of developing diabetes and control its progression. Different types of vegetarian diets have different effects and there are some differences in how they affect diabetes, but all can help in some way. By comparing recent studies, a vegetarian diet can help treat and improve diabetes and its complications in several ways: cardiovascular disease, gut microbiota, kidney, vision, blood sugar, and inflammation.
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