Abstract
Thyme has been known in Poland for centuries, initially imported, later cultivated and appreciated for its culinary and medicinal values. Currently, it is a common plant in polish region. It is most often used in the kitchen, but it should be remembered that it is included in many medicinal preparations. Found in cosmetics, used in aromatherapy as well as in floral compositions. Overview. Thyme, due to the abundance of compounds with antimicrobial and antioxidant activity, was used in respiratory diseases, anti-inflammatory and expectorant. It is supporting the functioning of the digestive system (for stomach, intestinal and liver problems). The intense aroma of thyme has been used in aromatherapy and in many cosmetics, such as pastes, creams, lotions and bath salts. Conclusions. Due to its valuable qualities, thyme is more and more often perceived as an ingredient that not only gives flavor, but also has a beneficial effect on the product. Its wide spectrum of properties causes its increasingly used in natural and modern food and cosmetic products.
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