Abstract
In sport and everyday activities, the most important attribute of skeletal muscle is the ability to generate power, a product of strength and speed of movement. Many factors influence the muscle's ability to generate power. Training for muscular power requires special care in developing the proper exercise prescription. The need for muscular power runs across a spectrum of people from elite athletes attempting to optimize sports performance to the frail elderly trying to perform simple tasks. Power development is paramount to optimal neuromuscular function.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
More From: Physical Medicine and Rehabilitation Clinics of North America
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.