Abstract

The study objective is to evaluate the immediate training effect under the influence of changes in the parameters of physical activity in special exercises on the basis of physiological changes in the body of basketball players.
 Materials and methods. The study used empirical methods of measuring heart rate during competitions, pulmonary ventilation values, О2 consumption during physical work, О2-debt, “excess” CО2, methods of mathematical statistics. 
 Results. An empirical study has shown that the exercises used in the preparation of basketball players differ significantly in the nature of physiological action. The greatest physiological shifts in the body of basketball players determine the exercise, which is performed intensively or repeatedly with maximum intensity. The smallest physiological shifts were found when performing free throws. 
 Conclusions. The magnitude and orientation of the immediate training effect of special exercises in basketball depend on the combination of the effects of all the main indicators of physical activity – the type of exercises used, their intensity and duration, duration of rest, the number of repetitions.

Highlights

  • The magnitude and orientation of the immediate training effect of special exercises in basketball depend on the combination of the effects of all the main indicators of physical activity – the type of exercises used, their intensity and duration, duration of rest, the number of repetitions

  • Studies have shown that special exercises used in the preparation of basketball players differ significantly in the nature of physiological effects on the body (Tab. 1)

  • When performing other special exercises with moderate intensity, the heart rate is in the range of 140-150 beats per minute, the level of oxygen consumption varies from 53.7 to 55.1 % of the maximum value (2.3 l/min on average), carbon dioxide evolution reaches 0.5 l/min, pulmonary ventilation 45 l/min

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Summary

Introduction

Effective management of the training process of training basketball players can be implemented if a number of key tasks are solved (Koryagin, Blavt, & Grebinca, 2016). Understanding this determines the direction of research that is constantly being undertaken to improve the training of athletes in various sports, including basketball, for many years. The problem of streamlining the structure of the training process in basketball requires analysis of the sports training system, research and selection of training facilities, as well as management of athletes’ fitness condition (Anastasiadis, 2006; GonzaloSkok, Sánchez-Sabaté, Izquierdo-Lupón, & Sáez de Villar, 2019). The challenge is to limit the mobilization of functional reserves and maximize their mobilization to demonstrate the highest level of sporting capabilities

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