Abstract

Abstract Understanding and enhancing wellbeing are at the heart of positive psychology. Both ELT teachers and researchers have recently been urged to prioritize wellbeing in their teaching and research. However, far too little attention has been paid to wellbeing among ELT learners, especially from their own perspective. Accordingly, this study aimed at developing an understanding of ELT learners’ perceptions of their stressors in class and recommendations to improve their wellbeing. Out of eighty survey participants, we selected nine participants with the highest and nine participants with the lowest scores on a wellbeing measure. Then, we conducted oral survey interviews with each of these participants, and the data were analysed using qualitative content analysis. The findings indicated four main stressors for ELT learners: lack of preparation, assessment, speaking English, and lack of understanding. Participants also made several recommendations to teachers, the university, and for themselves which they believe would help enhance their wellbeing.

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