Abstract
Sleep is the basic physiological needs of human beings, while sleep disorder commonly occur in the public. Bad sleep quality would result in bad work efficiency and low quality of life. Insomnia problem is regarded as a disease seriously affecting quality of life in current industrial and commercial societies. Medical education allows students presenting further cognition of self-health concepts and people understanding that proper physical activity could enhance citizens’ physical fitness, reduce the occurrence of chronic diseases, and largely help the expenditure of social medical expenses. Apparently, medical education is primary for human health. With experimental design, total 200 students in four classes of the University in Shanghai, as the research object, are proceeded 16-week (3hrs per week for total 48 hours) experimental teaching. The research results reveal the significant correlation between 1.medical education and sleep quality, 2.sleep quality and quality of life, and 3.medical education and quality of life. According to the results and findings, practical suggestions are proposed in this study, expecting to reinforce relevant medical education and draft lifestyles to enhance the sleep quality and quality of life.
Highlights
Along with the advance of time, technological and user-friendly products have modern people’s life seriously approaching automation and networking
Bad sleep quality would result in bad work efficiency and low quality of life, and long-term shortage of sleep would appear the symptoms of burnout, drowsiness, irritability, memory decline, exhaustion, lack of motivation for work, impaired concentration, and easy conflict with people
The second regression tests the effect of medical education on satisfaction with life, and the results reveal positive and notable effects of health promotion and related behavior on satisfaction with life
Summary
Along with the advance of time, technological and user-friendly products have modern people’s life seriously approaching automation and networking. About 60-85% global population show sedentary lifestyle and short physical activity to enhance physical function degradation and mental weakness as well as low quality of life and life meaning. Such a situation has been globally concerned in human health. The establishment of medical education in schools is considered as the fundamental method to enhance national health, as medical teaching allows people understanding the importance of health and factors in diseases to further cultivate the responsible attitudes for personal health and establish correct health behaviors and lifestyles. This study intends to investigate the effect of medical education on sleep quality and quality of life, expecting to draft lifestyles, by reinforcing relevant medical education, to enhance the sleep quality and quality of life
Sign-in/Register to view highlights & summary Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callMore From: EURASIA Journal of Mathematics, Science and Technology Education
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
