Abstract

Life is not merely to be alive, but to be healthy and wealthy. Every day we hear about new diseases and get fear and panicked. Despite incredible improvement in health since 1950, there are still a number of challenges, cardiovascular disease remains among the leading causes of death of world wide. Hypertension is very common condition under cardiovascular diseases1. Blood pressure is a measurement of the force against the wall of the arteries as the heart pumps blood through your body. The normal level of blood pressure is 120/80 mmHg, where 120 represents the systolic measurement and 80 represents the diastolic measurement2.

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