The Use of Bonding and Emotional Expressiveness in the PAIRS Training

Abstract

Both the ability to bond, that is, to be physically close and emotionally open to another human being, and the capacity to experience and express a wide range of emotions are essential for the development and maintenance of intimate relationships. The present paper is a pilot study that describes and assesses the use of bonding and emotional expressiveness in a psychoeducational program for couples developed to teach skills in preventing marital breakdown. Nine volunteers from a group of 3 1 participants in the PAIRS (Practical Application of Intimate Relationship Skills) training look part in a pre- and post-assessment of an intensive weekend which made use of bonding and emotionally expressive methods. Results indicate an increase in compatibility between partners and a reduction in feelings of hostility. Furthermore, most participants found that the workshop enhanced empathy for others, conflict resolution, emotional openness, and the ability to listen.