Abstract
Twenty-four inmates in a Federal Penitentiary reporting serious sleep problems were assigned to one of three treatment groups: (1) relaxation training, (2) relaxation training/ stimulus-control instructions, (3) delayed treatment control group. Inmates receiving relaxation/ stimulus-control instructions were able to report a significantly greater decrease in the number of nightly awakenings than the control group. Inmates in both treatment groups reported a significant decrease in state anxiety. An eight-week follow-up indicted that treatment effects were not maintained.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
