The THRIVE approach to mental wellnessThe THRIVE approach to mental wellness Marion Aslan Mike Smith , www.crazydiamond.org.uk (to order a copy of the book contact mikesvoice@aol.com or marionaslan@aol.com 123 £22.00 (discount for MHP readers who quote ref MHP 1) 9780955646102 0955646103 inc p&p

Abstract

Now, I am not adverse to some mental wellbeing. Sometimes I struggle a lot with voices, demons, memories and experiences such as working through ongoing ‘iatrogenic post traumatic distress’, caused by flashbacks of abusive and traumatic experiences I received at the hands of the psychiatric system because of injuries caused by my self harm, and voices which tell me I am a ‘fuck wit’. When THRIVE landed on my doorstep I wanted to find out what tips there may be to make me even more ‘well’ in my ‘being’.