Abstract
The strategic use of humor creates positive connections, increases influence, sweetens communication and can be utilized as a competitive advantage in any enterprise. This journal examines the multi-dimensional relationship between humor, laughter, and therapeutic communication with mental health and overall well-being. It examines the psychological mechanisms underlying the use of humor as a therapeutic tool and explores its potential advantages in different clinical and interpersonal settings. Humor has a number of positive effects on our mental health and wellbeing, including stress reduction, better resilience, and a reduction in depressive symptoms and even increased pain tolerance.
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