Abstract

Office workers (OWs) are prone to insufficient physical activity (PA), which increases their risk of metabolic syndrome (MetS) and impaired physical health. The Physical Activity-related Health Competence (PAHCO) model holds the potential to facilitate a healthy physically active lifestyle. Therefore, in this study, we investigate the interplay between PAHCO, leisure-time PA, physical health, and MetS in OWs in Germany. In a cross-sectional study, OWs (N = 316, 25% female) completed self-report questionnaires along with an occupational health checkup to examine their Metabolic Syndrome Severity Score (MetSSS) values. Structural equation modeling indicated a strong positive association between PAHCO and leisure-time PA and a small positive association with physical health. PAHCO showed a considerable negative association with the MetSSS. Leisure-time PA was a positive mediator for the PAHCO–physical health association but was not a significant mediator for the association between PAHCO and the MetSSS. These findings underscore the importance of PAHCO in the context of leisure-time PA, physical health, and MetS in OWs. Furthermore, our findings highlight the health-enhancing value of the qualitative aspects of PA, such as motivational and volitional components in PA participation, with respect to physical health and MetS.

Highlights

  • Noncommunicable diseases (NCDs) such as cardiovascular diseases, diabetes, and cancer cause ~70% of deaths worldwide and ~90% of deaths in Germany [1,2]

  • For the three Physical Activityrelated Health Competence (PAHCO) subscales, physical activity (PA)-specific self-regulation showed the strongest relationships with leisure-time PA (r = 0.45, p < 0.001), the physical component score (r = 0.26, p < 0.001), and the Metabolic Syndrome Severity Score (MetSSS) (r = −0.22, p = 0.01)

  • The mediation analysis of leisure-time PA on the relationship between PAHCO and the MetSSS suggested the value of qualitative aspect of leisure-time PA to mitigate Metabolic syndrome (MetS), as opposed to solely focusing on the amount of PA

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Summary

Introduction

Noncommunicable diseases (NCDs) such as cardiovascular diseases, diabetes, and cancer cause ~70% of deaths worldwide and ~90% of deaths in Germany [1,2]. Metabolic syndrome (MetS) is an important indicator [3] for identifying people at risk of NCDs in alignment with the World Health Organization’s (WHO’s) strategy for prevention. MetS concerns the co-occurrence of several cardiovascular risk factors (e.g., insulin resistance, abdominal obesity, and hypertension), demonstrating good predictive quality for NCD incidence [4,5]. PA’s positive effects on health are highlighted by the term “health-enhancing physical activity” (HEPA), which encompasses all forms of PA that benefit health without causing undue harm or risk [9]. Despite the health benefits that can be achieved via PA [10], about onequarter of adults worldwide do not meet the WHO recommendations to exert or perform

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