Abstract
Diabetes UK estimates that about 16 in 100 women may develop gestational diabetes (GD). GD is associated with adverse maternal-foetal outcomes such as preterm birth, newborn large for gestational age (LGA), and neonatal hypoglycaemia. This article explores the current research evidence on how physical activity interventions may provide impactful strategies to prevent and manage GD in addition to dietary modifications. Resistance exercise in particular has protective benefits similar to pharmacological interventions such as metformin. This article also provides practical ideas to encourage pregnant people to be more active.
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