The Role of Morningness and Endurance in Mood and Attention During Morning and Evening Hours

Abstract

Abstract. This study aimed at testing the effects of morningness-eveningness and endurance on mood and selective attention during morning and evening hours. University students (N = 80) completed the Polish version of the Morningness-Eveningness Questionnaire, the Formal Characteristics of Behaviour-Temperament Inventory, and two testing sessions scheduled during the morning and evening hours. Each testing session consisted of completing the UWIST Mood Adjective Checklist composed of three scales: energetic arousal (EA), tense arousal (TA), and hedonic tone (HT), and a computerized visual search task. Without consideration of morningness and endurance, a time-of-day effect appeared in the visual attention but not in affect: participants were more accurate and faster in the evening than in the morning. Considering morningness and endurance, neither of them influenced the selective attention but they did influence mood. Morningness influenced diurnal variations in EA and HT in such a way that from morning to evening hours, morning chronotypes showed a decrease and evening types an increase in EA and HT. During morning hours, morningness was related to higher EA and HT and lower TA, but endurance was not. During evening hours, morningness was unrelated to mood, but endurance was linked to higher EA. It is concluded that morningness and endurance impact mood differently throughout the day, with the role of morningness decreasing and the role of endurance increasing as the day progresses.