The role of laughter for successful aging of Alaska Native Elders

Abstract

Abstract During a visit over tea and pilot bread, discussing successful aging and well-being, an Inupiat Elder shared that “It’s better to live a happier life, enjoy life all you can.” These wise words inspired the theme of this chapter which explores the role of laughter in the resilience and wellbeing of Alaska Native Elders. Based on a decade of research, this chapter introduces the concept of Alaska Native Eldership and provides an overview of the five strands of Alaska Native successful aging that contribute to their ability to remain resilient. Laughter is a universal emotional experience, and Alaska Native Elders have taught us that is has different functions that enable us to be resilient and age successfully. Laughter is woven throughout the strands of successful aging as a key to health and well-being and this chapter discusses the four types of laughter used to protect themselves, including redirecting conversations, practicing humility, taking away the power of stressful topics, as well as sharing happiness and laughter with others. This chapter concludes with reflections on how laughter contributes to our ability to find meaning and purpose in life and strengthening our relationships with family and community so we can remain resilient as we age.