Abstract

Study aim: This study aimed to analyze the relationships between weekly training frequency, changes in training duration, and Maximal Aerobic Speed (MAS), Maximum Oxygen Uptake (VO2max), and Isokinetic Strength over an 8-week period (pre-season 8 weeks). Material and methods: Eighteen hearing-impaired handball players (age: 26.78±2.26 years; height: 177.76±4.40 cm; body weight: 64.94±2.73 kg, training experience 13.1±2.6 years) were positioned in defense and offense based on their playing positions and were monitored for 8 weeks. Repeated Measures ANOVA test was performed for the pre-test and post-test comparisons of defense and offense players, frequency and distribution is observed, average standard deviation, maximum, and minimum values were taken. Results: The analysis results revealed a significant large positive difference in the agonist/antagonist ratio in the right extremity (p < 0.01). Conclusion: Throughout the study, fluctuating changes in the numbers and durations of training sessions were observed to significantly increase and correlate with changes in the players' fitness status. There is a statistically significant difference between pre-test and post- test values for maximal oxygen consumption (VO2max), maximal aerobic speed (MAS), and maximal heart rate (HRmax) (p< 0.01). However, the variability in the large positive difference in the agonist/antagonist ratio in the right extremity suggests that it cannot be solely explained by the number and duration of training sessions in terms of fitness level.

Full Text
Paper version not known

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call

Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.