Abstract

Objectives and Introduction: It is as yet unclear how polysomnographically determined sleep parameters determine emotional well-being both generally and particularly in patients with Insomnia Disorder (ID). ID is a frequent and disabling health condition associated with both day- and nighttime hyperarousal, linked to negative sleep-related ruminations as a cognitive component. Information on the immediate influence of objective sleep quality on emotional parameters is important for therapeutic approaches.Methods: The relationship between objective sleep parameters and two emotional questionnaire items obtained both for evening and morning, relaxation and emotional balance, was determined for both sleep lab nights in 161 ID patients and 161 age and gender matched good sleepers (retrospective sample from the Freiburg data base, 98 female, 63 male in each group, age ID: 42.16 ± 11.55, GSC: 41.91 ± 11.30 years). Multivariate mixed effects analysis, corrected for global influences of group, age and first/second night, was employed to determine between- and within-subject influences of sleep and emotional parameters.Results: Main effects: Within-subject, relaxation in the evening was strongly associated with sleep efficiency, REM latency and low arousal index in NREM sleep. No such influence was significant for emotional balance. Also between subjects, evening relaxation was related to increased sleep efficiency. Group interactions: Patients with larger relaxation values in the evening showed a larger reduction of the number of wake periods and the awakening index in NREM sleep than GSC subjects.Discussion: Unexpectedly, no general influence of emotional balance on sleep was found. The subjective feeling of relaxation, however, was associated with sleep efficiency, REM latency and low NREM sleep arousal index. While the first association may be obvious, a direct link to REM latency and NREM arousal index has not previously been shown. We could also directly observe that the number of wake periods in the PSG is more strongly influenced by evening relaxation in ID patients than in good sleepers, asserting the importance of sleep perception and attitude toward sleep in the therapeutic process.

Highlights

  • Theories of chronic insomnia emphasize the role of cognitive, emotional, and physiological hyperarousal for its development and maintenance (Harvey, 2002; Espie et al, 2006)

  • The GROUP effect shows the typical reductions in total sleep time (TST) and sleep efficiency index (SEI) in the Insomnia Disorder (ID) group as well as an increased awakening index in NREM sleep

  • Increased AGE is associated with reduced TST and SEI, increased number of wake periods (NWP) as well as increases in arousal and awakening indices in both NREM and rapid eye movements (REMs) sleep

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Summary

Introduction

Theories of chronic insomnia emphasize the role of cognitive, emotional, and physiological hyperarousal for its development and maintenance (Harvey, 2002; Espie et al, 2006). Little is known on the concrete relationship between cognitive and emotional state in the evening and in the morning and objective measures of sleep It is well-known that in Insomnia Disorder (ID) subjective sleep perception is often worse than objective sleep measures suggest, while healthy subjects tend to overestimate their sleep time (Carskadon et al, 1976; Frankel et al, 1976; Edinger and Fins, 1995; Means et al, 2003). This bad perception of sleep has been linked to qualitatively different REM sleep (Feige et al, 2008, 2018; Riemann et al, 2012). The state at bedtime may influence sleep in the successive night, while the state change across the night may be influenced by the objective characteristics of sleep

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