Abstract

Over one third of Australians’ daily energy intake is from discretionary foods and drinks. While many health promotion efforts seek to limit discretionary food intake, the population health impact of reductions in the consumption of different types of discretionary foods (e.g., sugar-sweetened beverages (SSBs), confectionery, sweet biscuits) has not been quantified. This study estimated the potential reductions in body weight, obesity-related disease incidence, and healthcare cost savings associated with consumption of one less serving per week of different discretionary foods. Reductions in the different types of discretionary food were modelled individually to estimate the impact on energy consumption and population body weight by 5-year age and sex groups. It was assumed that one serving of discretionary food each week was replaced with either a serving of fruit or popcorn, and a serving (375 mL) of SSBs was replaced with coffee, tea, or milk. Proportional multi-state multiple-cohort Markov modelling estimated likely resultant health adjusted life years (HALYs) gained and healthcare costs saved over the lifetime of the 2010 Australian population. A reduction of one serving of SSBs (375 mL) had the greatest potential impact in terms of weight reduction, particularly in ages 19–24 years (mean 0.31 kg, 95% UI: 0.23 kg to 0.37 kg) and overall healthcare cost savings of AUD 793.4 million (95% UI: 589.1 M to 976.1 M). A decrease of one serving of sweet biscuits had the second largest potential impact on weight change overall, with healthcare cost savings of $640.7 M (95% CI: $402.6 M to $885.8 M) and the largest potential weight reduction amongst those aged 75 years and over (mean 0.21 kg, 95% UI: 0.14 kg to 0.27 kg). The results demonstrate that small reductions in discretionary food consumption are likely to have substantial health benefits at the population level. Moreover, the study highlights that policy responses to improve population diets may need to be tailored to target different types of foods for different population groups.

Highlights

  • An unhealthy diet is a major risk factor for obesity, and is a significant contributor to the burden of disease in Australia [1]

  • The replacement of a single serving each week of commonly consumed sweet snack foods replaced with fruit, salty snacks replaced with popcorn, and sugar sweetened beverages (SSBs) replaced with coffee and tea for adults and plain low fat milk for children was modelled by estimating the net reduction in kilojoules and the resultant reduction in body weight

  • Sweet biscuits had the highest percentage of consumers at ages 2 to 4 years (44%)

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Summary

Introduction

An unhealthy diet is a major risk factor for obesity, and is a significant contributor to the burden of disease in Australia [1]. Over one third (35%) of the total daily energy intake of Australians is consumed from discretionary foods and drinks [2], that are not necessary to provide the nutrients that the human body needs. For Australians aged 14–18 years, the total daily energy intake from discretionary foods is even higher at 41% [2]. Discretionary foods tend to be energy dense, have low levels of essential nutrients, and are often eaten as snacks instead of food that is more nutritious. The Australian Dietary Guidelines (ADGs) recommend that Australians eat these foods less often and in smaller amounts to enable daily nutrient requirements to be met while staying within the recommended energy and sugar intake limits [4]

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